<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 21:01:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/heart-virtues/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Introduction to the Six Heart Virtues]]></title><description><![CDATA[The Wingmakers introduced us to the six Heart Virtues in 2005. They are gratitude, forgiveness, compassion, understanding, courage and humility. These six individual practices weave together into a framework]]></description><link>http://direct.ecency.com/heart-virtues/@cliffchange/introduction-to-the-six-heart-virtues</link><guid isPermaLink="true">http://direct.ecency.com/heart-virtues/@cliffchange/introduction-to-the-six-heart-virtues</guid><category><![CDATA[heart-virtues]]></category><dc:creator><![CDATA[cliffchange]]></dc:creator><pubDate>Mon, 07 May 2018 17:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYgfJSHwMdWsMibEYU7QMp1S8uX7e1Y2GHNAJ63fjS2pxPLF5ZBwrY7NrAVqFpDjibszbHxC16W?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>