<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 22:26:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/hearthealth/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Monitor Your Heart Health at Home Easily]]></title><description><![CDATA[Heart health isn’t just a medical concern; it’s a daily responsibility. With rising stress, busy lifestyles, and growing cases of hypertension and diabetes, caring for your heart should begin at home,]]></description><link>http://direct.ecency.com/mrmed/@mrmed/how-to-monitor-your-heart</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/how-to-monitor-your-heart</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Thu, 06 Nov 2025 12:42:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNYB4PYZUY64PT4usn95ZmVvsvqnwT86U8sFdZkxAmviKrddqfaQy79NSx3rAEWMwttFuWtFRqEg5YErHsGyKcUJdtSa8sJ6SmGRV73soNjNUdQ2Vu5TJ1bwafYid9b3MJ4iA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Manage Heart Failure and Avoid Hospital Stays]]></title><description><![CDATA[Heart failure is manageable, and your choices play a powerful role in keeping it under control. Staying consistent with medication, tracking daily habits, and being proactive with doctor visits are your]]></description><link>http://direct.ecency.com/mrmed/@mrmed/how-to-manage-heart-failure</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/how-to-manage-heart-failure</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Sat, 01 Nov 2025 11:28:03 GMT</pubDate></item><item><title><![CDATA[Heatwaves and Heart Attacks: How Climate Stress Is Reshaping Cardiovascular Risk]]></title><description><![CDATA[As the planet heats up, so does the strain on our hearts. While climate change is often discussed in terms of environmental devastation, it’s increasingly becoming a public health emergency—especially]]></description><link>http://direct.ecency.com/hive-111030/@med-4fun/heatwaves-and-heart-attacks-how-climate-stress-is-reshaping-cardiovascular-risk</link><guid isPermaLink="true">http://direct.ecency.com/hive-111030/@med-4fun/heatwaves-and-heart-attacks-how-climate-stress-is-reshaping-cardiovascular-risk</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[med-4fun]]></dc:creator><pubDate>Thu, 24 Jul 2025 15:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwjnKojYqKNbAqkij4NzrBVQLfNkprVj2gPHvPfAuPvLRWiSeBMbK744rK4TjrhrrN7gdKNTFwiMtNmPR3SJGk6XoQ7DRki?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌱What's the Truth about seed oil ? 🌱]]></title><description><![CDATA[There’s been a lot of talk recently about seed oils. Some people, like Robert F. Kennedy Jr., say these oils can cause inflammation and health problems. However, experts argue that seed oils have healthy]]></description><link>http://direct.ecency.com/hive-196387/@theworldaroundme/what-s-the-truth-about</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@theworldaroundme/what-s-the-truth-about</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Tue, 01 Apr 2025 09:53:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVPAGckcWMZ8NRK8A8nP4JQPWzyzsnW5ytCwgovz6btM97GN7HUBN9xCrGdnuVCR3UtGeeQVCYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tackle Heart Failure Without Hospitalization]]></title><description><![CDATA[Heart failure is a chronic condition that significantly impacts a person’s quality of life and, without proper management, can lead to frequent hospitalisations. However, certain lifestyle modifications]]></description><link>http://direct.ecency.com/mrmed/@mrmed/tackle-heart-failure-without-hospitalization</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/tackle-heart-failure-without-hospitalization</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Fri, 03 Jan 2025 06:44:42 GMT</pubDate></item><item><title><![CDATA[How Does Cholesterol Impact Overall Health?]]></title><description><![CDATA[Cholesterol is a substance essential for various bodily functions, including cell production, hormone synthesis, and vitamin D formation. However, when cholesterol levels become elevated, they can harm]]></description><link>http://direct.ecency.com/mrmed/@mrmed/how-does-cholesterol-impact-overall</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/how-does-cholesterol-impact-overall</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Wed, 25 Dec 2024 09:08:51 GMT</pubDate></item><item><title><![CDATA[Prevent CVD With These Simple Steps]]></title><description><![CDATA[Cardiovascular diseases (CVD) remain one of the leading causes of hospitalisation and death worldwide, making heart health a top priority. Preventing cardiovascular events, such as heart attacks, strokes,]]></description><link>http://direct.ecency.com/mrmed/@mrmed/prevent-cvd-with-these-simple</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/prevent-cvd-with-these-simple</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Wed, 27 Nov 2024 16:28:51 GMT</pubDate></item><item><title><![CDATA[Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?]]></title><description><![CDATA[Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/vmbkngwa</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/vmbkngwa</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 28 Sep 2024 07:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyNvbMwq1TBJGuU4AiEXXruZxfrvacZob9kuMQ3s5PDboZcfkQFiP7woHYvNSfxPWqVA7N61t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Impact of Diabetes on Heart Health]]></title><description><![CDATA[Diabetes is a chronic condition characterised by high blood sugar levels that can significantly impact various aspects of health, including heart health. Individuals with diabetes are at a higher risk]]></description><link>http://direct.ecency.com/mrmed/@mrmed/the-impact-of-diabetes-on</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/the-impact-of-diabetes-on</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Tue, 23 Jul 2024 10:30:42 GMT</pubDate></item><item><title><![CDATA[Can Valerian Spice Up Your Heart Health?]]></title><description><![CDATA[Today, I’m diving into a topic that’s as intriguing as it is vital for our well-being — the world of herbal remedies, with a spotlight on a herb that’s been a bit of a buzz lately: Valerian. Now, before]]></description><link>http://direct.ecency.com/valerianroot/@detoxandcure/can-valerian-spice-up-your</link><guid isPermaLink="true">http://direct.ecency.com/valerianroot/@detoxandcure/can-valerian-spice-up-your</guid><category><![CDATA[valerianroot]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Thu, 29 Feb 2024 07:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/QVdSJhgNm7s1isdYsJFBCzvjZNybpjRLurMuurqDh6txEmGv2yhJRuHHBqCW2v8hTvqLWwALuFtymggCqpjRTf1aaPrCYNnafsqPJLnzyzRJc8b9BryHvbkrF1gAcAiVhoezA7dDfss7kcj3zFHDL5Dm66HXQnA4RJ65VT56DsKWxCGQtYKoC9U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Intriguing Link Between Valerian and Heart Health: A Must-Read Exploration]]></title><description><![CDATA[Are you curious about the effects of natural remedies on your heart health? If so, delve into the lesser-known aspects of Valerian, a plant with a history as rich as its uses. In our comprehensive article,]]></description><link>http://direct.ecency.com/hearthealth/@detoxandcure/the-intriguing-link-between-valerian</link><guid isPermaLink="true">http://direct.ecency.com/hearthealth/@detoxandcure/the-intriguing-link-between-valerian</guid><category><![CDATA[hearthealth]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Tue, 30 Jan 2024 01:14:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gPSQXD26P2AUtxtYwVGUdiiG3qpApvVDQLxqaWRJvqbhSQytLkeDssyvuj3sNnjZYCHvaxcHf11E7AeQVtj6aT4oAvdcKr197gppJVVMUS3hPLsZM2Jt8dBz2sjcibnq2cf2FVobkNxWUgByWcvp55FNybiDVZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Friday Vlog Go Ahead Sleep In On Weekends Heart Health Study]]></title><description><![CDATA[Researchers from Nanjing Medical University in China say sleeping in on weekends reduces stress and could improve heart health. #Sleep #HeartHealth Rumble: Odysee: Bitchute: Twitter: Instagram: TikTok:]]></description><link>http://direct.ecency.com/sleep/@buzweaveryoutube/the-friday-vlog-go-ahead-sleep-in-on-weekends-heart-health-study</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@buzweaveryoutube/the-friday-vlog-go-ahead-sleep-in-on-weekends-heart-health-study</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[buzweaveryoutube]]></dc:creator><pubDate>Fri, 22 Dec 2023 18:02:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9xeoqwM5oRRwfQngw6w4a3LyV5sUvFur8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lipton Tea Bags - 16 Reasons to Drink Black Tea Every Day]]></title><description><![CDATA[Lipton Tea Bags For A Naturally Smooth Taste Black Tea Iced or Hot Tea That Can Help Support a Healthy Heart 2x200 count tea bags 31.9 oz 200 Count (Pack of 2) By: Horizons Health Black tea is one of the]]></description><link>http://direct.ecency.com/waivio/@thestandard/lipton-tea-bags-16-reasons-to-drink-black-tea-every-day</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/lipton-tea-bags-16-reasons-to-drink-black-tea-every-day</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Thu, 13 Jul 2023 17:36:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7tgNsm5tpdHXr29caDPPZWETxpak98mdHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?]]></title><description><![CDATA[Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us ever heard about Resveratrol is that it's the special]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/uxtkfxjm</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/uxtkfxjm</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 01 Dec 2022 07:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyNvbMwq1TBJGuU4AiEXXruZxfrvacZob9kuMQ3s5PDboZcfkQFiP7woHYvNSfxPWqVA7N61t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[beautiful women can cause heart attacks]]></title><description><![CDATA[Recently Paul Joseph Watson put out a request for memes and news stories about all the new funny stuff reported this year that can cause heart attacks. You know, stuff like gardening, shaking the duvet,]]></description><link>http://direct.ecency.com/satire/@firstamendment/beautiful-women-can-cause-heart-attacks</link><guid isPermaLink="true">http://direct.ecency.com/satire/@firstamendment/beautiful-women-can-cause-heart-attacks</guid><category><![CDATA[satire]]></category><dc:creator><![CDATA[firstamendment]]></dc:creator><pubDate>Tue, 13 Sep 2022 00:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJubJeSUHqXhkRSYaNixBRp6rUcYa2NmRJopXK2wX3ZyFnPeX7pdW68GrJzGN6AqJos9bFyK5fxXZeGzwEszmaCaSYx8j8A4tBo6Mi3E7FHryzAbKnRgaFFaGpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Here's my latest creamy creation for the The Plant Based Challenge 👨🏿‍🍳 Week #27]]></title><description><![CDATA[Well hello there everyone, I hope that you're all well, healthy and finding that natural medicine for all of your ills and ailments. So this is the first time that I have actually posted into this community]]></description><link>http://direct.ecency.com/hive-180569/@chocolatescorpi/heres-my-latest-creamy-creation-for-the-the-plant-based-challenge-week-27</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@chocolatescorpi/heres-my-latest-creamy-creation-for-the-the-plant-based-challenge-week-27</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[chocolatescorpi]]></dc:creator><pubDate>Sun, 26 Sep 2021 14:46:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZJRYnacAMBfSgkhrxixbU7e2skwnpbVZ5ShbgjxQ2zSjPLuFSo7KyVhjT3APLzjwBDcf9bymfB8nLZT19zyXGLmSRmWfvNSvEyFSoCcgZ1PLvPt1AfYR7s3U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New scientific studies on heart issues  for women! Finally (some) doctors are starting to believe us!]]></title><description><![CDATA[Hello girls, I hope that you're all well where you are and whatever you are doing around the world. I hope that you are able to stay safe and well while living your life to the fullest! So I just wanted]]></description><link>http://direct.ecency.com/hive-124452/@chocolatescorpi/new-scientific-studies-on-heart-issues-for-women-finally-some-doctors-are-starting-to-believe-us</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@chocolatescorpi/new-scientific-studies-on-heart-issues-for-women-finally-some-doctors-are-starting-to-believe-us</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[chocolatescorpi]]></dc:creator><pubDate>Sun, 12 Sep 2021 12:24:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3RJoiYczRYLeSVbN3azzWMtoibFETZN2ir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Natural medicine + exercise + good sleep  = good heart health, but it doesn't end there, so PLEASE watch the videos and read the links provided]]></title><description><![CDATA[Hi all, I hope that you all doing well and saying safe and keeping healthy out there! So I came across this latest video earlier on one of my favourite YouTube cardiologist from York in the UK talking]]></description><link>http://direct.ecency.com/hive-120078/@chocolatescorpi/natural-medicine--exercise--good-sleep-good-heart-health-but-it-doesnt-end-there-so-please-watch-the-videos-and-read-the-link</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@chocolatescorpi/natural-medicine--exercise--good-sleep-good-heart-health-but-it-doesnt-end-there-so-please-watch-the-videos-and-read-the-link</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[chocolatescorpi]]></dc:creator><pubDate>Sat, 11 Sep 2021 14:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eRCrMEdmH5YY6gE11rTXXCt371ve88C1GXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My (un)usual, but very healthy AND very tasty breakfast this morning]]></title><description><![CDATA[Hi there everyone, I hope that you're well and healthy and happy where ever you are and whatever you are doing around the world. So I thought I'd share with you tonight a little unusual variation on my]]></description><link>http://direct.ecency.com/hive-120078/@chocolatescorpi/my-unusual-but-very-healthy-and-very-tasty-breakfast-this-morning</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@chocolatescorpi/my-unusual-but-very-healthy-and-very-tasty-breakfast-this-morning</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[chocolatescorpi]]></dc:creator><pubDate>Mon, 09 Aug 2021 11:29:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc32E4apbihbMEmjk5ZCdEgtSnHjZTRx2pJGfEYnvn5ZwMVwKp4UhiQ6q8k7WJALyYr4YFuG4aoksZx6XsqkXAtvt4rc4A7tKMqiosyfm6kixV7MJNRzQUwSkKjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Part #2-Heart Health and women's very a-typical heart signs and symptoms- the very ODD signs- another public service announcement..lol..]]></title><description><![CDATA[So, I was thinking last night that I really should tell you about some of the women that I met during my hospital stays and how they experienced their heart attacks- what very weird signs and symptoms]]></description><link>http://direct.ecency.com/hive-124452/@chocolatescorpi/part-2-heart-health-and-women-s-very-a-typical-heart-signs-and-symptoms-the-very-odd-signs-another-public-service-announcement</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@chocolatescorpi/part-2-heart-health-and-women-s-very-a-typical-heart-signs-and-symptoms-the-very-odd-signs-another-public-service-announcement</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[chocolatescorpi]]></dc:creator><pubDate>Tue, 06 Oct 2020 12:05:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBBQkN3tCkeqGDncZiRLVNg5Jyv5RiCGf2FwTABcit1xhr77vizw8xSNkVSYsQ9twNKhFyy8iJQjRnKMXryjCeD8QVbqG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>