<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 02:29:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/heartmath/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[🧠 The emWave2, Marijuana, Religion, and Flowstates?]]></title><description><![CDATA[The Rise of Superman - an excellent bookon flow science and application - explains that the religious experience of worship or the personal feeling of connection to a higher power is a classic flowstate.]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/izyvudta</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/izyvudta</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 15 Apr 2025 10:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyNgQ1XJaBnbEPUqNYbKsbimEeAk56Hfs3TdqjxJwEFEDd9fzLDXyM9RfPRjoaTdyPPbnDJ2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EmWave2 vs EQPro 💓 Heart Rate Variability while Dual N-Back brain training]]></title><description><![CDATA[I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building]]></description><link>http://direct.ecency.com/hive-154244/@jeroseland/yvrwtexr</link><guid isPermaLink="true">http://direct.ecency.com/hive-154244/@jeroseland/yvrwtexr</guid><category><![CDATA[hive-154244]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 27 Apr 2024 07:24:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuPnNFq7GMLyFEsQQhSjvRWrDcH8q68Juf92p4Zi7Qnx2J6enymE4SbQerj6JbXxj43gGUNaz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Musings on the HeartMath emWave2 💲 AND how I saved 70% on it]]></title><description><![CDATA[A few thoughts on the emWave, a screen-LESS piece of #mindfulness tech for mood and energy - that I've had an on-again/off-again relationship with. Read #review 💟 of the Heartmath emWave Shop 💲 #Heartmath]]></description><link>http://direct.ecency.com/hive-121589/@jeroseland/xsohxhjo</link><guid isPermaLink="true">http://direct.ecency.com/hive-121589/@jeroseland/xsohxhjo</guid><category><![CDATA[hive-121589]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 16 Dec 2022 08:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhQpqrdSNdmapKS4yEqpu6EAZohwKPPUMcqG1KoJyHMETMNFmYfrmgQ7KBx7PBf877Vmwdovv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🧠 The emWave2, Marijuana, Religion, and Flowstates?]]></title><description><![CDATA[One night, after completing a 92-day period of intermittent sobriety, I smoked a joint with friends in a lovely park overlooking the city. In between laughing, coughing and making plans to get snacks,]]></description><link>http://direct.ecency.com/hive-154244/@jeroseland/utnpucmc</link><guid isPermaLink="true">http://direct.ecency.com/hive-154244/@jeroseland/utnpucmc</guid><category><![CDATA[hive-154244]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 08 Sep 2022 09:30:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyNgQ1XJaBnbEPUqNYbKsbimEeAk56Hfs3TdqjxJwEFEDd9fzLDXyM9RfPRjoaTdyPPbnDJ2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Test your stress 💗 emWave2 vs HRV stress test app]]></title><description><![CDATA[I measured my stress simultaneously with an Android stress check app and the emWave2 and I found a decent correlation between my Coherence scores and the app's stress score. So I do recommend trying the]]></description><link>http://direct.ecency.com/hive-122675/@jeroseland/nalodkum</link><guid isPermaLink="true">http://direct.ecency.com/hive-122675/@jeroseland/nalodkum</guid><category><![CDATA[hive-122675]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 01 Sep 2022 10:00:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxKFZf9Qn5qqPsJAX3z72SUCQLb9uwf2uaoxrDbp1no5GLuf6Jdka2M3owhzXsFAHgSERFVfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to sleep hack if sleep hacking isn’t working…]]></title><description><![CDATA[For at least a decade of my own life, I suffered from bad sleep and now I sleep really great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve really figured out this crucial]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/luyedbjq</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/luyedbjq</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 31 Jul 2022 07:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuQWMH9snVwdNBQcRTvvwwzLkK4CurbadCgc1jmzqCrMxtUw9CiZr1TRCXE2ZJdVncgwB7iDc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ok, it's time to kick fear to the curb]]></title><description><![CDATA[There are SO many ways to get out of fear and I'll get to those soon. But first I want to address some questions posed to me after my last FB post on fear. I'm wondering about the difference between terror]]></description><link>http://direct.ecency.com/proofofbrain/@kiwideb/ok-it-s-time-to</link><guid isPermaLink="true">http://direct.ecency.com/proofofbrain/@kiwideb/ok-it-s-time-to</guid><category><![CDATA[proofofbrain]]></category><dc:creator><![CDATA[kiwideb]]></dc:creator><pubDate>Fri, 27 Aug 2021 05:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnUyT3CNcLPHWX9vteikvPzXk6hhz8s29oF8rmNfFdvqH69UGPsma73hieiMy8rSquQu3QuvDGbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SCJG | Heart]]></title><description><![CDATA[SCJG Series A mind melding audio/video experience with SCJG. Heart At the core of our being rests a united space. From that core, we project out our frequency, literally painting the world with vibrations.]]></description><link>http://direct.ecency.com/dtube/@silascjgoss/ud0s5jyq</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@silascjgoss/ud0s5jyq</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[silascjgoss]]></dc:creator><pubDate>Tue, 26 Feb 2019 17:32:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9uaj9qQrfoGhQeLAJwoKxR4TpbShW4HB1B9N5LaaL2WMmELWqzzhUSk6u4qM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Heartmath - a solution for a stressful world.]]></title><description><![CDATA[Howard Martin of HeartMath talks about the intelligence of the heart some thing that is overlooked by the intellectual academia. “Howard Martin is one of the original leaders who helped found HeartMath.]]></description><link>http://direct.ecency.com/life/@jedibaru/heartmath-a-solution-for-a-stressful-world-015e110fbbd8a</link><guid isPermaLink="true">http://direct.ecency.com/life/@jedibaru/heartmath-a-solution-for-a-stressful-world-015e110fbbd8a</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jedibaru]]></dc:creator><pubDate>Sun, 17 Jun 2018 21:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3sRD5G6yqVfcpbbDxPp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Did you know this is what a HUG is? Latest change for 2018 using the heart center.]]></title><description><![CDATA[A Heart Unification Gathering (H.U.G.) event is an educational journey into the inner self. The Heart Center is the space we connect to for our inner wisdom, and allowing ourselves to feel from this]]></description><link>http://direct.ecency.com/life/@wellnesshero/did-you-know-this-is-what-a-hug-is-latest-change-for-2018-using-the-heart-center</link><guid isPermaLink="true">http://direct.ecency.com/life/@wellnesshero/did-you-know-this-is-what-a-hug-is-latest-change-for-2018-using-the-heart-center</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[wellnesshero]]></dc:creator><pubDate>Tue, 16 Jan 2018 01:47:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTH8XC3oEB9tSZAXiUgSd3QUrPreSmojKT8KS9x42tQhHrCg1hAYL5bVtGH6645TFXuNbeV4GcG9znyfsxijy7k?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>