<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 18:56:48 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/hive-109425/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Blue Sky Meditation Protocol 🧘‍♂️ Give your mind the "foreplay" it needs with these 6 steps]]></title><description><![CDATA[Perhaps you haven't had much success with meditation yet because your mind needs to warm up, your mind needs some "foreplay" to actually meditate. You've probably heard of the myriad benefits]]></description><link>http://direct.ecency.com/hive-109425/@jeroseland/cquugbgb</link><guid isPermaLink="true">http://direct.ecency.com/hive-109425/@jeroseland/cquugbgb</guid><category><![CDATA[hive-109425]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 12 Jun 2024 07:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzdfvvPwqkNYBT8cQDscqAsA3VKFxSWtqjznrPsLjhnHZhSnXx9uEC2K489QJH21obTxkjmuQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Master your mind with quotidian mindfulness [18/33] Steps to Sexual Sovereignty]]></title><description><![CDATA[Meditation practice is a pretty crucial component in your transformation into a more sex-worthy man. Meditation makes you the master of your thoughts, it gets your thoughts working for you instead of you]]></description><link>http://direct.ecency.com/hive-109425/@jeroseland/kixykhol</link><guid isPermaLink="true">http://direct.ecency.com/hive-109425/@jeroseland/kixykhol</guid><category><![CDATA[hive-109425]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 29 Nov 2023 08:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuMcuN36S3H2xCc7qxSf3HUu6W7vQAhpRAgfm4cEn1Gz2E6rJLK9mPUvC2ufrtxMfaWGqzyhx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Minute of Mindfulness: My First 3Speak Post]]></title><description><![CDATA[A couple of years ago, my sister in law started or participated (I'm not sure which anymore) an inititive on Facebook called "Be Still 60" where she would post a video either every week or day]]></description><link>http://direct.ecency.com/hive-109425/@bozz/ohifqgjm</link><guid isPermaLink="true">http://direct.ecency.com/hive-109425/@bozz/ohifqgjm</guid><category><![CDATA[hive-109425]]></category><dc:creator><![CDATA[bozz]]></dc:creator><pubDate>Wed, 27 Sep 2023 11:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgM9PbNJpnatB3Ui6TJrt34SgNs9ckMJQuwxfoFMvRNToWniP6T6gmeBEYXBovu6xEsoE1Qwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LEARN  ABOUT THE HIGHER CONSCIOUSNESS IF YOU REALLY WANT TO WE HAVE A WEBSITE]]></title><description><![CDATA[LEARN ABOUT THE HIGHER CONSCIOUSNESS IF YOU REALLY WANT TO WE HAVE A WEBSITE - BUT WE DO NOT REALLY TALK ABOUT IT AS NO ONE REALLY WANTS TO LEARN ABOUT MEDITATION DO THEY, ITS THE KEY... ⁣THE WEBSITE CONTAINS]]></description><link>http://direct.ecency.com/hive-109425/@lsnt/gcqbjzge</link><guid isPermaLink="true">http://direct.ecency.com/hive-109425/@lsnt/gcqbjzge</guid><category><![CDATA[hive-109425]]></category><dc:creator><![CDATA[lsnt]]></dc:creator><pubDate>Tue, 10 May 2022 12:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1jzFs2DPiyqM77Q4D27MwzEfgemBoQ3CgoPN29Coan6MYrQ2VxxKc79xTeG286xFXWx6bKLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is Mindfulness?]]></title><description><![CDATA[Hi All What is mindfulness, this is a question that has bugged me for a long time. I have read all these articles on Google and they talk about being in the present moment, meditating, and breathing. It]]></description><link>http://direct.ecency.com/hive-109425/@christog9/what-is-mindfulness</link><guid isPermaLink="true">http://direct.ecency.com/hive-109425/@christog9/what-is-mindfulness</guid><category><![CDATA[hive-109425]]></category><dc:creator><![CDATA[christog9]]></dc:creator><pubDate>Wed, 16 Feb 2022 07:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQygJ5a3PGGYDEXK37j6PqJQS49hP9J5M6ngddNcKGNKMh4fuGLYGFtT8SdWGATi3RgksBsgYHggkpBYfLfuQmnS3tm6Xy65NRN7zT6GvYZeNvUvW7PKdEHt9FCSnFEjwciM8DvBYgygV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Birthday! Kevin]]></title><description><![CDATA[Wishing you a Happy Birthday! ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-109425/@tk-birthdays/lsdubakf</link><guid isPermaLink="true">http://direct.ecency.com/hive-109425/@tk-birthdays/lsdubakf</guid><category><![CDATA[hive-109425]]></category><dc:creator><![CDATA[tk-birthdays]]></dc:creator><pubDate>Mon, 07 Feb 2022 03:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdPE5bWAcqVsWHKZ4t3b6UUYG2TMtUbSEnybiDqEXYR1dRnvgBVS5LH6NdpEyxRxps7xQ9Qwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MINDFULNESS VIDEO SERIES (3): WHAT IS THE REAL MEANING OF MINDFULNESS ?]]></title><description><![CDATA[Many people are subconsciously afraid to become more mindful and consider the purpose of life because they may not know if there is a worthy purpose. Some might argue that there really is no deeper purpose]]></description><link>http://direct.ecency.com/hive-109425/@mindfulnessasia1/xrovbgph</link><guid isPermaLink="true">http://direct.ecency.com/hive-109425/@mindfulnessasia1/xrovbgph</guid><category><![CDATA[hive-109425]]></category><dc:creator><![CDATA[mindfulnessasia1]]></dc:creator><pubDate>Tue, 05 Oct 2021 12:10:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNywRA2BKHQa7j22EV4W1e7aispALR4kRMh8XhqNtxytJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>