<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 16:11:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/hive-114723/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[They speak of community.   They preach decentralization.   But their actions scream betrayal.  Every day, they downvote honest creators—not for spam, not for scams, but for daring to differ, to question, to exist outside their circle.   O]]></title><description><![CDATA[They speak of community. They preach decentralization. But their actions scream betrayal. from Imgflip Meme Generator Every day, they downvote honest creators—not for spam, not for scams, but for daring]]></description><link>http://direct.ecency.com/hive-114723/@bpcvoter1/they-speak-of-community-they-preach-decentralization-but-their-actions-scream-betrayal-every-day-they-downvote-honest-creators</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@bpcvoter1/they-speak-of-community-they-preach-decentralization-but-their-actions-scream-betrayal-every-day-they-downvote-honest-creators</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[bpcvoter1]]></dc:creator><pubDate>Mon, 27 Oct 2025 13:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/82kPqomaPXmNsjpEo1JmFDEUfLkC6tF4H6L8QNMYtDjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Digital Lies Mc Franko Bpc Ai Music]]></title><description><![CDATA[Digital Lies Mc Franko Bpc Ai Music Broken Wings Mc franko & Keni Bpc Ai Music Silent Witness Mc Franko & Keni Bpc Ai Music Bpc Ai Music Release Keni Bpc Ai Music Paper Trail Keni & Mc franko]]></description><link>http://direct.ecency.com/hive-114723/@bpcvoter1/99p21-digital-lies-mc-franko-bpc-ai-music</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@bpcvoter1/99p21-digital-lies-mc-franko-bpc-ai-music</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[bpcvoter1]]></dc:creator><pubDate>Sun, 26 Oct 2025 17:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e56Q8eCzbhnmsdD4zfPE9msz2rY8otmFmLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lightkeeper Keni Bpc Ai Music]]></title><description><![CDATA[Lightkeeper Keni Bpc Ai Music Evidence Mc Franko & Keni Bpc Ai Music Can't Delete Me Keni Bpc Ai Music #aimusic Blockchains Keeps It Mc Franko & Keni Bpc Ai Music Build something that lasts—not]]></description><link>http://direct.ecency.com/hive-114723/@bpcvoter1/6vqweb-lightkeeper-keni-bpc-ai-music</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@bpcvoter1/6vqweb-lightkeeper-keni-bpc-ai-music</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[bpcvoter1]]></dc:creator><pubDate>Sat, 25 Oct 2025 16:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAkb598XTxKCkjcQFM24iJDYuaQAgytwPo4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[At Bilpcoin we stand our ground.   Not for clout.   Not for profit.   For justice.]]></title><description><![CDATA[At Bilpcoin we stand our ground. Not for clout. Not for profit. For justice. from Imgflip Meme Generator And we keep working. We keep pushing. Through silence, through slander, through the coordinated]]></description><link>http://direct.ecency.com/hive-114723/@bpcvoter1/at-bilpcoin-we-stand-our-ground-not-for-clout-not-for-profit-for-justice</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@bpcvoter1/at-bilpcoin-we-stand-our-ground-not-for-clout-not-for-profit-for-justice</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[bpcvoter1]]></dc:creator><pubDate>Fri, 24 Oct 2025 15:34:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/82kPqomaPXmNsjpEo1JmFDEUfLkC6tF4GxTUfq56wcnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walls Mc Franko Bpc Ai Music]]></title><description><![CDATA[Walls Mc Franko Bpc Ai Music Tags Mc Franko & Keni Bpc Ai Music Still Speaking Loud Lady Zaza Bpc Ai Music Prints Mc Franko & Keni Bpc Ai Music My Way Keni Bpc Ai Music Footprints Mc Franko Bpc]]></description><link>http://direct.ecency.com/hive-114723/@bpcvoter1/4jfcxd-walls-mc-franko-bpc-ai-music</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@bpcvoter1/4jfcxd-walls-mc-franko-bpc-ai-music</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[bpcvoter1]]></dc:creator><pubDate>Thu, 23 Oct 2025 19:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxgiQMnXXhdarUZpJe8uk1MqbeSnGumTrc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Boxing workouts from home]]></title><description><![CDATA[Screenshot from Fight Camp Website Having a blast As some of you know, I have started boxing again at a local boxing gym, but one of the things I did not like about going there was that the class sizes]]></description><link>http://direct.ecency.com/hive-114723/@jreey178/boxing-workouts-from-home</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@jreey178/boxing-workouts-from-home</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[jreey178]]></dc:creator><pubDate>Tue, 17 Dec 2024 20:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc34G7od2HpYdfszuyrTQQE1qCRa42XTTF7xRjbQzJnrScWCuDVQMmPurnpnkfsF2dDFwHWPG3PAmXGmU7EUBZYzxGCmmeu9t7r7baiXgygTqgFZCNAD7wMRqX1p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Exercise is a celebration of what your body can do]]></title><description><![CDATA[It started as "I'm too fat I probably should do something to please the weighing scale!" I weighed 76kgs+ when I realized my health was going down the drain. I should start moving or else I'd]]></description><link>http://direct.ecency.com/hive-114723/@patsitivity/thirtyfor30-exercise-is-a-celebration-of-what-your-body-can-do</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@patsitivity/thirtyfor30-exercise-is-a-celebration-of-what-your-body-can-do</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Wed, 17 Jul 2024 14:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFuDMxC2sGw5eRsdhQCmFS8Rg5TYutMhvB3DYUTnntWFjw29wHdZ9TCxWJLLXjnuQeFtTDjo8HVzGobCw1CRtvLGnzwQGcpvQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is people's obsession with alcohol during social gatherings?]]></title><description><![CDATA[You WILL drink the beer asshole 🍻 I'm sure we all have those friends (maybe they are just acquaintances) who you only see at the ol' watering hole. You know, the ones who message you for the first time]]></description><link>http://direct.ecency.com/hive-114723/@daltono/what-is-peoples-obsession-with-alcohol-during-social-gatherings</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@daltono/what-is-peoples-obsession-with-alcohol-during-social-gatherings</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[daltono]]></dc:creator><pubDate>Thu, 13 Apr 2023 12:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqWdnBuYk9J2snXWSY9ZweZySjTKrvh8qDXYvG4iUWmvLhrRgLbRWC3dHTdRedGRZBQin3oaJEqvzRnMqLfHmWX12P7RJWfLr9rTeL3eCK3Y1iLe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Muscle & Strength Building with Compound Exercises]]></title><description><![CDATA[Photo edited via canva What's good Hive! It's Monday and some of us would are definitely caught up from the Joy of the weekend making defining Monday as 'Monday Blues'. Of course it's the start of the]]></description><link>http://direct.ecency.com/hive-114723/@sensiblecast/muscle-and-strength-building-with-compound-exercises</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@sensiblecast/muscle-and-strength-building-with-compound-exercises</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[sensiblecast]]></dc:creator><pubDate>Mon, 27 Feb 2023 17:21:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjVpbfq4UXuqKycdaEJA9pPXd6Ujo7tTh69RrRynHCwwJNbeZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Weight Exercises That You Can Do Almost Everywhere | Home Workout Routine]]></title><description><![CDATA[Photo edited via Canva What's Good Hivers! Hey! How are you feeling today? Are you feeling down, low on energy and stressed out of work? I'm starting this blog to check on you for you to check on you.]]></description><link>http://direct.ecency.com/hive-114723/@sensiblecast/body-weight-exercises-that-you-can-do-almost-everywhere-or-home-workout-routin</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@sensiblecast/body-weight-exercises-that-you-can-do-almost-everywhere-or-home-workout-routin</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[sensiblecast]]></dc:creator><pubDate>Thu, 23 Feb 2023 11:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Uu48b7oXejPruFwFE2a7oZSMCy5ktLJtSejokwkiF65FvqqK5zf3PUDL2HFkbzYnFH9A5AjPVoyRgpF9QgU7PBSBcxwru8jZm2d1emgSi6S8Uwr2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How much exercise do I need to see results?]]></title><description><![CDATA[How much of your day do you need to spend doing exercises? The answer to that is (like every answer in fitness) it depends. It depends on what you're already doing. And it depends on what your aim is.]]></description><link>http://direct.ecency.com/hive-114723/@thebalanceguy/how-much-exercise-do-i</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@thebalanceguy/how-much-exercise-do-i</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Wed, 25 Jan 2023 14:08:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gPSQXD26P2AUtxtYwVGUdiiG3qpApwpHtUVwCkGiErs94DyMSwuE3VXjg1VKzoZXRcSvWeK4M7ZKfESafdB8PyMC9gauQSbysx9niajKYqCTNjLoX7eJsoTLScK5FSbnfxAFLapJ2p6o4zcd4jWwQGUXvqjMUop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bye 2022, Hello 2023!]]></title><description><![CDATA[On the last day of 2022, I felt a bit more sentimental than usual. While my siblings and I enjoyed watching movies together, something that we don't usually do, a tinge of sadness hit me when my little]]></description><link>http://direct.ecency.com/hive-114723/@thegaillery/bye-2022-hello-2023</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@thegaillery/bye-2022-hello-2023</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[thegaillery]]></dc:creator><pubDate>Sun, 01 Jan 2023 03:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBxkF76s5KY8C9rzY1wb4rbTUKmhieoCVF7Y6phhmfKQV6gy57a33FanD17XLaRYb1742k7K7aQJbMTuMWW9ZdvCycZ1PaNiJMczYzNFEgrWFQ1wPf8Sr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Almost 1 year with my Tonal and I am still loving it]]></title><description><![CDATA[This was the best decision I have made in a while It has been about a year since I purchased my Tonal gym and almost a year since I got it. While the price tag initially for the Tonal was a lot, I have]]></description><link>http://direct.ecency.com/hive-114723/@derangedvisions/almost-1-year-with-my-tonal-and-i-am-still-loving-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@derangedvisions/almost-1-year-with-my-tonal-and-i-am-still-loving-it</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[derangedvisions]]></dc:creator><pubDate>Fri, 18 Nov 2022 21:56:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc34G7od2HpYdfszuyrTQQE1qCRZUmH4zzXbSBf32DMaf6rmSjw4RPdgjj1nzgDmpZuNZpymifFNm4XGt2eX9qM1DgeDL7mu46dgUhW4KgjUPLr4oVQKXs2HPAer?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running my marathon!]]></title><description><![CDATA[I started running 4 years ago after the birth of my twins as a way to get my fitness back. At first it was hard but not long after I became addicted to running. The heavy controlled breathing helped my]]></description><link>http://direct.ecency.com/hive-114723/@marelizezeeman/running-my-marathon</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@marelizezeeman/running-my-marathon</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[marelizezeeman]]></dc:creator><pubDate>Tue, 04 Oct 2022 11:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqFVvkXVUAoCnJ1v1VgroFt8gEbR89RQjbTd2szAtQ2aorrNWabEont5gd6EJhBZnz9CWBv1gwYSetLaaoUdejMjPFF98aAxtfP3i2cewkhPWcM1QdLavXiyn6A8e3NUV9Tt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[34 weeks of consistency and still going strong]]></title><description><![CDATA[HAPPY HUMP DAY!! Today I woke up and was ready to go for my work out! I was thinking today was my “twig builder” as Wes says.. HA! Biceps and Triceps, but I was wrong. Today I built my shoulders…and WHOOO]]></description><link>http://direct.ecency.com/hive-114723/@faitherz33/34-weeks-of-consistency-and-still-going-strong</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@faitherz33/34-weeks-of-consistency-and-still-going-strong</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[faitherz33]]></dc:creator><pubDate>Wed, 10 Aug 2022 16:51:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZNznNJsKj5qMCrSa5A284nhtSiSQypwBdaUvUcDBfdG3WLPK67YxDv6R8YHPtBnBBZpoXoRVaVzGTCdo6XVjoe5yH9o18ZAHdsKY3qH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Start saving as early as possible!]]></title><description><![CDATA[Hello everyone, hope all Hivers are doing well with their loved ones, I know everyone is investing/savings in some or the other ways, may be in LICs, share market, buying gold, or any other kind of savings]]></description><link>http://direct.ecency.com/hive-114723/@poojasharma/start-saving-as-early-as</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@poojasharma/start-saving-as-early-as</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[poojasharma]]></dc:creator><pubDate>Thu, 05 May 2022 16:19:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqLEzoiBFF3sWmVu4joWzfH2PY6pcNvPgm19tBrwwokU4LvzRsXKxWzhuGU8D13wjXFoKzkL55TuPSHF7LR55ntwikCnjze9gS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Tonal Review for April 2022]]></title><description><![CDATA[A good month of working out April, 2022, is in the books and I lifted almost 210,000 pounds on Tonal and completed 62 workouts. I spent more time working out off Tonal this month and gave my body and muscles]]></description><link>http://direct.ecency.com/hive-114723/@derangedvisions/my-tonal-review-for-april-2022</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@derangedvisions/my-tonal-review-for-april-2022</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[derangedvisions]]></dc:creator><pubDate>Mon, 02 May 2022 22:25:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc34G7od2HpYdfszuyrTQQE1qCRYuiuquVcv9nGLmP5AWTi7ngNAeh1QdePQwbg6nrNKP7fPNCLPfGmjzWVwpF2VU4s2bBMx2sd6ymHVW9zocYwJQuUxVpMMQ44v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self Launch on Ecency]]></title><description><![CDATA[Dear All, Hope everyone is doing great. Namaskar! This would be my first post, I have joined today on Ecency, I am based out of Rajasthan (BITS Pilani), but have completed my studies from Orissa (Bhubaneswar)]]></description><link>http://direct.ecency.com/hive-114723/@poojasharma/self-launch-on-ecency</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@poojasharma/self-launch-on-ecency</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[poojasharma]]></dc:creator><pubDate>Wed, 27 Apr 2022 07:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19JZfuFzCeUv7mVFKdbzGwrGgZEDVJtchpc8MWr4iVd9ZLLJz5HuUkBjXcFpxNuZBaHro3o1dmc1VV1qGy4oiGyeDdSW9rJ59G3pTuksKDNoqDhHZw4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to get paid for exercising: Part 2]]></title><description><![CDATA[This is a cross post of @thebalanceguy/how-to-get-paid-for-exercising-part-2 by @thebalanceguy.Struggling with motivation to stay active? Would it help if you were earning crypto for walking and running?]]></description><link>http://direct.ecency.com/hive-114723/@thebalanceguy/how-to-get-paid-for-exercising-part-2-hive-114723</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@thebalanceguy/how-to-get-paid-for-exercising-part-2-hive-114723</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Fri, 08 Apr 2022 17:28:15 GMT</pubDate></item><item><title><![CDATA[What is the best breakfast to eat?]]></title><description><![CDATA[*all pics from pixabay Hello hivers, I was just thinking about what the best thing to have for breakfast was. I am thinking frugally now.. like what is the cheapest, yet healthiest option.. but, there]]></description><link>http://direct.ecency.com/hive-114723/@chinito/what-is-the-best-breakfast-to-eat</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@chinito/what-is-the-best-breakfast-to-eat</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[chinito]]></dc:creator><pubDate>Thu, 10 Mar 2022 23:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VsZ5GtaHgGVzTUCHhMezfwt6hV1Qaqc3bcBMWT5cgDfn5E5PJaZRJWm8LUE1xktkBDMFfRudELmWxHkmTwd3itWDGgD1bUcGBXNKBhxNnRMKL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>