<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 09:21:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/hive-117166/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Welcome to Warrior Martial Arts & Fitness - Please Introduce Yourself!]]></title><description><![CDATA[Please reply below and introduce yourself.]]></description><link>http://direct.ecency.com/hive-117166/@warriorpaducah/welcome-to-warrior-martial-arts-and-fitness-please-introduce-yourself</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@warriorpaducah/welcome-to-warrior-martial-arts-and-fitness-please-introduce-yourself</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[warriorpaducah]]></dc:creator><pubDate>Mon, 08 Jun 2020 00:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBBQkN3tCkeqGDncZiRLVNg5Jyv5RiCGf2FwTABcit1xht6hxU6ayCHZ5Ch6fgvP26BtqEVPgxQVAs6XFsQrWUqPuQMC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coach Natalia Throwing Heat]]></title><description><![CDATA[Coach Natalia throwing heat at the pads in kickboxing class!]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/coachnataliathrowingheatat-38545541055773511883001433512811</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/coachnataliathrowingheatat-38545541055773511883001433512811</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Thu, 17 Dec 2020 14:39:12 GMT</pubDate></item><item><title><![CDATA[State of Exhaustion - August 11, 2020]]></title><description><![CDATA[This is a cross post of @exhaust/state-of-exhaustion---august-11-2020-20200811t170022z by @hive.consultant.Open Mat Mentiined in Exhaust Community Update!]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/state-of-exhaustion---august-11-2020-20200811t170022z-hive-117166</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/state-of-exhaustion---august-11-2020-20200811t170022z-hive-117166</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Tue, 11 Aug 2020 19:35:00 GMT</pubDate></item><item><title><![CDATA[Submission Grappling #24 - You Can’t Breathe, You Can’t Fight]]></title><description><![CDATA[Name change. No longer BJJ roll session. Submission grappling is probably more accurate since we incorporate more than just jiu jitsu. You’ll see some wrestling, judo, kali, jkd, etc. Kris vs Mitch - You]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/submission-grappling-24-you-can-t-breathe-you-can-t-fight</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/submission-grappling-24-you-can-t-breathe-you-can-t-fight</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Mon, 10 Aug 2020 14:19:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7tfGDwqwSuptuCP3CEEtk5NNzjW2ejMYBg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #23]]></title><description><![CDATA[Kris vs Tom - Rolling like Jordan! BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-23</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-23</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Mon, 10 Aug 2020 14:10:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6JrrsCaHVUwWTEzzwAekhbwJP9U4HrPGsx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #22]]></title><description><![CDATA[Kris vs Mitch - The longest scarf hold! BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-22</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-22</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Mon, 10 Aug 2020 14:04:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQPFcEfFDaZCMt4iocDa1FdUCEvPnFJcimc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #21]]></title><description><![CDATA[Kris vs Mitch match #2 BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-21</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-21</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Thu, 06 Aug 2020 14:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBZZ3x64LCzCtyraN8LKkr4z4YHbUs9kDLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #20]]></title><description><![CDATA[Kris vs Mitch BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ & Self-Defense]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-20</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-20</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Thu, 06 Aug 2020 14:19:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3U3heimvWTUJeVQbJhvw878DRHMDjc2HjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #19]]></title><description><![CDATA[Kris vs Mitch Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ & Self-Defense]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-19</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-19</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Fri, 31 Jul 2020 20:14:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duQByjXqtF4ckNBhNXcXJGC5nt296uNot9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #18]]></title><description><![CDATA[Mitch vs Tom BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-18</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-18</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Wed, 29 Jul 2020 15:21:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2h6q713mtMmQWjJHCV2gqNC7Dew7ZyeFan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #17]]></title><description><![CDATA[Kris vs Tom BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-17</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-17</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Tue, 28 Jul 2020 14:17:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJ1PpH7YzNEd81dkcsu6kpjuZ7jmuTpXEHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #16]]></title><description><![CDATA[Mitch vs Tom Testing out the gimbal for filming. BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-16</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-16</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Mon, 20 Jul 2020 13:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvg2Pfp4HP7orsjS3GxSqJGdEVxjc6GcJWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #15]]></title><description><![CDATA[Kris vs Tom BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-15</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-15</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Thu, 16 Jul 2020 14:08:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2EJz3muzbPjRLQTQC46XziSRth8pTc9yW6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #14]]></title><description><![CDATA[Kris vs Mitch BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-14</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-14</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Thu, 16 Jul 2020 14:02:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKbqtoH1JDL1rdZEEDsS45STBQgyjYFhBm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #13]]></title><description><![CDATA[Mitch vs Tom Hive vids BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-13</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-13</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Wed, 15 Jul 2020 21:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvCahwks9E2CigjJD6zQoyS4tDV45jH98Qv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #12]]></title><description><![CDATA[Kris vs Tom Hive vids BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-12</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-12</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Wed, 15 Jul 2020 21:00:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duU7RZxs1ezBSgTuBFJSmHVhyQpqRzqU5EE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #11]]></title><description><![CDATA[Kris vs Mitch BJJ Training at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo @hive.consultant Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ &]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-11</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-11</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Wed, 15 Jul 2020 20:47:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwpWMBnecHGRWyyfcwCaoCtBUDLBexvfjRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Warrior Martial Arts & Fitness Has Re-Opened!]]></title><description><![CDATA["The two most powerful warriors are patience and time." Look for updates to our schedule! www.warriorpaducah.com]]></description><link>http://direct.ecency.com/hive-117166/@warriorpaducah/warrior-martial-arts-and-fitness-has-re-opened</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@warriorpaducah/warrior-martial-arts-and-fitness-has-re-opened</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[warriorpaducah]]></dc:creator><pubDate>Tue, 16 Jun 2020 02:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CazXxoA6ucJpu5LSJi6eMHB2Lr7w21s6zb16t1aiTcKnMSkUHrTjwTDhW6WsgW81FSRqndu56baRQpmKrhLsi1Rdpj6epHd2cPHrGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hapkido | Warrior Martial Arts & Fitness]]></title><description><![CDATA[#Hapkido means "The way or path, of the harmony of the internal energy" and is a Korean martial art, that has forms, throws, weapons, self defense, falls, meditation, and much more ... 🥋👊 Try]]></description><link>http://direct.ecency.com/hive-117166/@warriorpaducah/hapkido-or-warrior-martial-arts-and-fitness</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@warriorpaducah/hapkido-or-warrior-martial-arts-and-fitness</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[warriorpaducah]]></dc:creator><pubDate>Tue, 16 Jun 2020 02:08:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CazXxoA6ucJpu5LSJi6eMJJbfRaV2jjWA6sGyha7UZM7h3FQH4epZtPhnMyEuUEUd1TWWh2ffjkGEUEynLUDz3fWh7S9womxjRb7pS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Roll Session #10]]></title><description><![CDATA[BJJ & wrestling at Warrior Martial Arts. Featuring: @warriorpaducah @shinedojo Follow us on Hive! Earn rewards! Communities: Warrior Martial Arts & Fitness Hive BJJ & Self-Defense]]></description><link>http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-10</link><guid isPermaLink="true">http://direct.ecency.com/hive-117166/@hive.consultant/bjj-roll-session-10</guid><category><![CDATA[hive-117166]]></category><dc:creator><![CDATA[hive.consultant]]></dc:creator><pubDate>Mon, 15 Jun 2020 14:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGk1k1gDf8Na8YzrEZ8QEsbs1PJyuBv5Unz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>