<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeTue, 21 Apr 2026 09:20:46 GMT<![CDATA[A little bit of stick sparring]]>http://direct.ecency.com/hive-122068/@libertystrikes/ncbrokofhttp://direct.ecency.com/hive-122068/@libertystrikes/ncbrokofWed, 30 Nov 2022 12:31:03 GMT<![CDATA[COMBATES MMA XPARTANA IV COMBATE 09]]>http://direct.ecency.com/hive-122068/@libertystrikes/combates-mma-xpartana-iv-combate-09http://direct.ecency.com/hive-122068/@libertystrikes/combates-mma-xpartana-iv-combate-09Sat, 12 Nov 2022 18:48:00 GMT<![CDATA[Shadow Boxing With Resistance Bands]]>http://direct.ecency.com/hive-122068/@nivekpro/shadow-boxing-with-resistance-bandshttp://direct.ecency.com/hive-122068/@nivekpro/shadow-boxing-with-resistance-bandsFri, 17 Dec 2021 15:19:33 GMT<![CDATA[Tips for tucking your chin in a fight]]>http://direct.ecency.com/hive-122068/@nivekpro/tips-for-tucking-your-chin-in-a-fighthttp://direct.ecency.com/hive-122068/@nivekpro/tips-for-tucking-your-chin-in-a-fightTue, 07 Dec 2021 15:01:57 GMT<![CDATA[Why Does It Seem Elbow Strike Is Not Effective In A Fight For Self Defense?]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/why-does-it-seem-elbow-strike-is-not-effective-in-a-fight-for-self-defensehttp://direct.ecency.com/hive-122068/@rezoanulvibes/why-does-it-seem-elbow-strike-is-not-effective-in-a-fight-for-self-defenseTue, 20 Oct 2020 23:59:12 GMT<![CDATA[Practice Punch Drill ]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/practice-punch-drillhttp://direct.ecency.com/hive-122068/@rezoanulvibes/practice-punch-drillMon, 25 May 2020 23:58:39 GMT<![CDATA[Running, Jumping, Climbing and Rolling]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/running-jumping-climbing-and-rollinghttp://direct.ecency.com/hive-122068/@rezoanulvibes/running-jumping-climbing-and-rollingSun, 17 May 2020 20:29:30 GMT<![CDATA[Punch and kick-Foot Stomp In Practice]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/punch-and-kick-foot-stomp-in-practicehttp://direct.ecency.com/hive-122068/@rezoanulvibes/punch-and-kick-foot-stomp-in-practiceTue, 12 May 2020 21:54:54 GMT<![CDATA[Parry, Grab and One Two Three Punch]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/parry-grab-and-one-two-three-punchhttp://direct.ecency.com/hive-122068/@rezoanulvibes/parry-grab-and-one-two-three-punchFri, 08 May 2020 18:40:27 GMT<![CDATA[It is not what it looks it is - Knife Defense]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/it-is-not-what-it-looks-it-is-knife-defensehttp://direct.ecency.com/hive-122068/@rezoanulvibes/it-is-not-what-it-looks-it-is-knife-defenseMon, 20 Apr 2020 17:16:15 GMT<![CDATA[Bong Sau in Wing Chun]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/bong-sau-in-wing-chunhttp://direct.ecency.com/hive-122068/@rezoanulvibes/bong-sau-in-wing-chunSun, 19 Apr 2020 14:24:27 GMT<![CDATA[Self Sefense For Kids]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/self-sefense-for-kidshttp://direct.ecency.com/hive-122068/@rezoanulvibes/self-sefense-for-kidsThu, 02 Apr 2020 23:54:51 GMT<![CDATA[How to Do Kip Up To Get Up From the Ground Fast]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/how-to-do-kip-uphttp://direct.ecency.com/hive-122068/@rezoanulvibes/how-to-do-kip-upWed, 01 Apr 2020 21:57:39 GMT<![CDATA[Make Your Move Fast Based On The Situation - Martial Arts]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/make-your-move-fast-for-self-defensehttp://direct.ecency.com/hive-122068/@rezoanulvibes/make-your-move-fast-for-self-defenseTue, 31 Mar 2020 18:15:27 GMT<![CDATA[How to Do Forward Roll]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/how-to-do-forward-rollhttp://direct.ecency.com/hive-122068/@rezoanulvibes/how-to-do-forward-rollMon, 30 Mar 2020 18:32:30 GMT<![CDATA[Jump Kick In Self Defense Perspective]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/jump-kick-in-self-defense-perspectivehttp://direct.ecency.com/hive-122068/@rezoanulvibes/jump-kick-in-self-defense-perspectiveSun, 29 Mar 2020 16:35:03 GMT<![CDATA[3 Stupid Martial Arts Injuries You Can Avoid]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/3-stupid-martial-arts-injuries-you-can-avoidhttp://direct.ecency.com/hive-122068/@rezoanulvibes/3-stupid-martial-arts-injuries-you-can-avoidSat, 28 Mar 2020 17:19:06 GMT<![CDATA[Don't Make Unnecessary Head Movements - Martial Arts]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/don-t-make-unnecessary-head-movements-martial-artshttp://direct.ecency.com/hive-122068/@rezoanulvibes/don-t-make-unnecessary-head-movements-martial-artsSat, 28 Mar 2020 13:28:15 GMT<![CDATA[Low Kicks For Self Defense ]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/low-kicks-for-self-defensehttp://direct.ecency.com/hive-122068/@rezoanulvibes/low-kicks-for-self-defenseSat, 28 Mar 2020 04:06:42 GMT<![CDATA[The Supernatural Balance of the Ninja]]>http://direct.ecency.com/hive-122068/@rezoanulvibes/the-supernatural-balance-of-the-ninjahttp://direct.ecency.com/hive-122068/@rezoanulvibes/the-supernatural-balance-of-the-ninjaThu, 26 Mar 2020 23:40:39 GMT