<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 22:35:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/hl-w125e3/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fighting Diabetes: The Power of Physical Activity and Diet]]></title><description><![CDATA[Dear Hive Friend and Hive Learner Members, One important task in our daily activity we missing everyday is physical activity. In today's life we are too much involved in other activities and running behind]]></description><link>http://direct.ecency.com/hive-153850/@guurry123/fighting-diabetes-the-power-of-physical-activity-and-diet-4hl</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@guurry123/fighting-diabetes-the-power-of-physical-activity-and-diet-4hl</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[guurry123]]></dc:creator><pubDate>Mon, 05 Aug 2024 06:24:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQygJ5a3PGGYDEXK37j6PqJQS49hP9J67sAQ6k9SP69iDvDATxNGZz1LQdUVRY4X6pmsb91JdDam7MHLNRXVEtK3t4fkQu38dFGRQZsFpyPDUbNFEcMUGxZE2j1aCLjUB5oxguNTYo1gHC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A LIFE WITHOUT SUGAR IS AN OFF-LIFE…]]></title><description><![CDATA[source Growing up with my parents has been a hell of a rollercoaster of emotions and feelings, imagine having to deal with a million do’s and don’ts everyday of my life for the last couple of decades.]]></description><link>http://direct.ecency.com/hive-153850/@quduus1/a-life-without-sugar-is</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@quduus1/a-life-without-sugar-is</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[quduus1]]></dc:creator><pubDate>Sun, 04 Aug 2024 20:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrTps6cjBmVHvN4WKRELnFy9u363NA4sovnHTRhq4CacHBsysSXxT4oS5ckqyDd9zXy19L8WLBsMGUouXSDNEfMuyjc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SWEET TREATS]]></title><description><![CDATA[Today, after over a year, if I'm not mistaken, I had the maltina drink. And I promise you, it tasted different and it confused me if it felt so to me because I had not drank it in a while or because my]]></description><link>http://direct.ecency.com/hive-153850/@cheeamaka/sugar-too-sweet</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@cheeamaka/sugar-too-sweet</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[cheeamaka]]></dc:creator><pubDate>Sat, 03 Aug 2024 23:01:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pJD9XBvA1B1pDjtiivUZk4Jut66JqWxHoSekcFkdJhhHsYrKySttGkEK6Kgs6ozRGeUAKBFdK1fYgvfJsvtusETXZMu5eS6Vj2vmArZZZvnVKC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Added Sugar Equals To Added Trouble]]></title><description><![CDATA[The first time I got the concept and processing of sugar in the body all wrong was during a Biology class. I don't know maybe I wasn't concentrating during the class or it was me just acting like a dumb]]></description><link>http://direct.ecency.com/hive-153850/@mckane/added-sugar-equals-to-added</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@mckane/added-sugar-equals-to-added</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[mckane]]></dc:creator><pubDate>Sat, 03 Aug 2024 22:58:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYWUoo1sAiV6GNzi6xcqDgMjLwLwL8Hf2vdmfFoE3VhQnYKusuvj34LaWVtGF7F1nDLW8QMc8gq5jMTzZwiQMKPK7kfBAWc9VqJVkzkCdGrdGera?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Benefits and Harms of Sugar Is it Possible to Maintain a Balanced Diet? [EN-PT-BR]]]></title><description><![CDATA[Source: Pixabay Sugar is one of the most common and controversial ingredients. It is present in a variety of foods and drinks. Sugar can provide immediate pleasure, but it is also associated with several]]></description><link>http://direct.ecency.com/hive-153850/@kaibagt/the-benefits-and-harms-of-sugar-is-it-possible-to-maintain-a-balanced-diet-enptbr-gxn</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@kaibagt/the-benefits-and-harms-of-sugar-is-it-possible-to-maintain-a-balanced-diet-enptbr-gxn</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[kaibagt]]></dc:creator><pubDate>Sat, 03 Aug 2024 22:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm2UoLdRggqmP8si9jxVB3TyZ6ds8KCqJP9h8dtVi8yYKGU9bvCchUXKGNrpqvNcQgriKUPBow6jExm4PzS9iHqme9B4aQv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A no to excess sugar ]]></title><description><![CDATA[Few years back, I had to run a general test not because I was down but it was necessary i know my health condition. After the result was out, every other thing was normal except for the fact my sugar level]]></description><link>http://direct.ecency.com/hive-153850/@ene22/a-no-to-excess-sugar</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@ene22/a-no-to-excess-sugar</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[ene22]]></dc:creator><pubDate>Sat, 03 Aug 2024 22:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9rQaKzRghuo4JZ3EMrG6eEh8PicYZqNBSnPhRtPUm3qyL8VWFx95gssvM98M4GLJ3rCJWjNEAr3Gh1sVdGAsjuDst1wz7x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Without sugar 🤔? No chance ]]></title><description><![CDATA[Health is wealth, and it's known to all. Lifestyle and food habits play a significant role when it comes to a healthy life. In the past, people were not so concerned about their health, and at that time,]]></description><link>http://direct.ecency.com/hive-153850/@intishar/without-sugar-no-chance--jt7</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@intishar/without-sugar-no-chance--jt7</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[intishar]]></dc:creator><pubDate>Sat, 03 Aug 2024 22:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnV9BhdNsKuWRJe5WbyrjMDMurpRo3kcDb4HcFCGk1c7CqMKpM63gkAS3iXUPG4dyci82pSKRdxa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I still love sugar never the less]]></title><description><![CDATA[Source I have always wanted to believe that Sugar is actually good for the health, I mean, it e all know that when the purpose of a thing is not known, the usage is abused, this is well understood with]]></description><link>http://direct.ecency.com/hive-153850/@zara09/i-still-love-sugar-never</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@zara09/i-still-love-sugar-never</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[zara09]]></dc:creator><pubDate>Sat, 03 Aug 2024 22:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYWUoo1sAiV6GNzi6xcqDgMjLwLwL8Hf2vdmfFoE3VhQnYKusuvj34LaWVtGF7F1nDLW8QMc8gq5jMTzZwiQMKPK7kfBAWc9VqJVkzkCdGrdGera?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Take On Sugar Usage]]></title><description><![CDATA[Sugar is something I cannot run from, and even if I do, it is present in my food. There was a time when I was still in the higher institution, and I loved taking sugar, especially while drinking cassava]]></description><link>http://direct.ecency.com/hive-153850/@abigail04/my-take-on-sugar-usage</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@abigail04/my-take-on-sugar-usage</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[abigail04]]></dc:creator><pubDate>Sat, 03 Aug 2024 21:56:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxtVnttk7BKQMhRXkrRt8FHqw3nZvGBTSbDiXEttGvHPboqMUZNoLaEAjDVTsu1QmS7eodukfTJh96DKZkYyFSEZFP4AUZWqVCbNgeywywK5hKek2GS9w4MGLZYyYYADdCUuQ4PiFCgH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Sugar Smart]]></title><description><![CDATA[Hi everyone! Welcome to another edition of the #Hivelearners Weekly Featured Contents. Week 125:- Edition 03:-. With the theme "Sugar Is Bad." We all know that too much sugar is bad, and even]]></description><link>http://direct.ecency.com/hive-153850/@ebass/-sugar-smart-5gp</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@ebass/-sugar-smart-5gp</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[ebass]]></dc:creator><pubDate>Sat, 03 Aug 2024 21:52:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1EFEMqZ2iEs7VKxvmFVY6eLE22jxtvUD9ojf1SpbeBSeVjTQqBoT7zuYwizAYgcr8K6tvFM1JiwJCAkcNUR3bE6uL792SihFwrUAaAeT5C4cWfWa5DS4B4jmPNrY3u9quJriuoguhuM8PS7g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's Talk about Health: Bitter Truth about Sugar ]]></title><description><![CDATA[Hello Everyone in this awesome community I hope we are doing fine? Source Every one love sweet things, starting from when I was a baby I love sweet things, and am pretty sure this is also the same with]]></description><link>http://direct.ecency.com/hive-153850/@oluwadrey/lets-talk-about-health-bitter-truth-about-sugar</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@oluwadrey/lets-talk-about-health-bitter-truth-about-sugar</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[oluwadrey]]></dc:creator><pubDate>Sat, 03 Aug 2024 21:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4RBAKYWtsJ3GcHvujmfnsh9M7EU5JTsZ88BrJpAfKZWTCWJrV5Z8F2qoi8RvBN94EUzpA5RVGKavo4xjr531vKV134CbHngqKJAB3sJpwfqgXE5JJz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GETTING RID OF EXCESS SUGAR]]></title><description><![CDATA[One thing we all have to know is the fact that without sugar our body won’t be able to function well because sugar is basically what gives the body energy and to tell you how important it is, the body]]></description><link>http://direct.ecency.com/hive-153850/@hopestylist/getting-rid-of-excess-sugar</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@hopestylist/getting-rid-of-excess-sugar</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[hopestylist]]></dc:creator><pubDate>Sat, 03 Aug 2024 21:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHaoXZ6FDmPtc8VFsskR9wTZhDXkKc2m3fnB9mQnVexWEKvcc1p4amx8XucPJyHcKMHfmuKcsr2QmpXWo6toVseJknuz6DH1t12SjtYdjMuegGX8XMR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Staying Away From Suger Is A Tough Job !]]></title><description><![CDATA[Hey Everyone, I hope you are all fine and doing great. This post is my entry for the weekly featured content in the #Hivelearners community. Today's topic to write about is Sugar Is Bad Source Diabetes]]></description><link>http://direct.ecency.com/hive-153850/@itwithsm/staying-away-from-suger-is</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@itwithsm/staying-away-from-suger-is</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[itwithsm]]></dc:creator><pubDate>Sat, 03 Aug 2024 20:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVmtFKncRinxGUittvY3smzvQ1QmpKPd5imdxnyxSfYVGWg6py1S18dt7M8pV8E3WsvePXDtrJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evitando los excesos con el azúcar // Avoiding sugar excesses]]></title><description><![CDATA[Fuente       Welcome to my blog!       Today I will talk about sugar. Yes, that we already know that it is harmful to health, that it produces cavities, weight gain.       In my personal case, I have always]]></description><link>http://direct.ecency.com/hive-153850/@dfreitesp/evitando-los-excesos-con-el</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@dfreitesp/evitando-los-excesos-con-el</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[dfreitesp]]></dc:creator><pubDate>Sat, 03 Aug 2024 20:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJ7cGLMxWXKacMosXFmShpgzt5hVRooEX6DZkSyJT6AeTwWeLHMny5mY9U1zKB7HK3iDVyjCRfjgQocP3yLKYXrz8XR9PbkmXkvXBPs513t2Evn8UDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The "Sweet Tooth" Dilemma - 𝑻𝒐𝒐 𝑴𝒖𝒄𝒉 𝑺𝒖𝒈𝒂𝒓 𝑶𝒓 𝑳𝒆𝒔𝒔 𝑺𝒖𝒈𝒂𝒓]]></title><description><![CDATA[I felt like this prompt was directed to me especially because I'm one of the sweet tooth humans lol. If there is any meal I take that could use some sugar, I don't hesitate to add in a spoon or two to]]></description><link>http://direct.ecency.com/hive-153850/@merit.ahama/the-sweet-tooth-dilemma</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@merit.ahama/the-sweet-tooth-dilemma</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[merit.ahama]]></dc:creator><pubDate>Sat, 03 Aug 2024 19:39:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCYSiYgib1bTP4u8SsXJkSWuNgeZy6DgHSpgydXiwAGoBTeZ5zkUpFR8jrXRcz5oevTXiZXqWTcQTBdtmavMyYTgrkV1QStetEQsPVfbqncyGnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Here Sugar Patients Cannot Live Without a Sweet Bottle]]></title><description><![CDATA[Hi #hivelearners community. It is true that we all know that it is a very nasty disease and we know how to prevent it, but still we see that those who get it still do not take precautions. And keep eating]]></description><link>http://direct.ecency.com/hive-153850/@djbravo/here-sugar-patients-cannot-live</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@djbravo/here-sugar-patients-cannot-live</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[djbravo]]></dc:creator><pubDate>Sat, 03 Aug 2024 17:55:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqASPAqXGPakzgncLgnonBpRauPEjcP5NGHjCooxZs8rhHs6bL13v3Mxw5c3cXCXmZJMQABd83eVWVmEpcsioYXYjoqivRwni3pHxg1Xs8PG7cG42S3Jdg4DqTbpaiqVCSkZSF6o3iktte?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sugar Is Not That Sweet For Our Body]]></title><description><![CDATA[Hello everyone, welcome back to Ramadhanight's Hive Blog. For this Hive Learner Contest, We got the challenge to talk about one sweet things that could cause a bitter effect on our body, the sugar. Let's]]></description><link>http://direct.ecency.com/hive-153850/@ramadhanight/sugar-is-not-that-sweet-for-our-body</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@ramadhanight/sugar-is-not-that-sweet-for-our-body</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[ramadhanight]]></dc:creator><pubDate>Sat, 03 Aug 2024 17:30:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLZiSWAddjBpiuwSAtNyZA1qfYfeutgtSUxwPTqJjZMGg7zrfjiqCvN8BqHoWQrt7hDmjCigRLT9fBk7LeUaFJGbKgu9XaCVmGXBMf3DV3T23D1uH46sBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I successfully cut down my sugar ]]></title><description><![CDATA[When it comes to controlling sugar, a lot of people find it challenging. I remember when I used to take a lot of sugar, I can take milo, milk and use 3 to 4 cubes of sugar just so it can be very sweet,]]></description><link>http://direct.ecency.com/hive-153850/@vickiee/how-i-successfully-cut-down</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@vickiee/how-i-successfully-cut-down</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[vickiee]]></dc:creator><pubDate>Sat, 03 Aug 2024 17:07:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8VXcrB1E6rQahttWyRX4J57XFjNQUF1FNzFoUBi34LcLXbHLxukNrkX25y4SpuYThVYLsTxQpkvghC2M1uk3niDBCHDjUUmDJWr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some People Handle Sweets Better]]></title><description><![CDATA[It is a normal human tendency that, the moment mindful people realize that somethings is harmful or affecting their body in negative way, they start distancing themselves from it. I agree there are certain]]></description><link>http://direct.ecency.com/hive-153850/@steemflow/some-people-handle-sweets-better-3ys</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@steemflow/some-people-handle-sweets-better-3ys</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[steemflow]]></dc:creator><pubDate>Sat, 03 Aug 2024 16:19:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4UxEPVX21c8ovZshV7NEpdy7D3T12FjcnNQkHskwQ6rPVUW2Dw5EzCDeYSAtCG6V4DKBCJkd9H2LkKBJYAK6MBzmxXtwLh2DmS5Hj534dDQUVUd7sk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The sweet-bitter side of sugar]]></title><description><![CDATA[Everyone loves something sweet, maybe except those who have been traumatized by sweet things and are currently suffering from one health condition or the other. When you think of something sweet, sugar]]></description><link>http://direct.ecency.com/hive-153850/@kushyzee/the-sweet-bitter-side-of</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@kushyzee/the-sweet-bitter-side-of</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[kushyzee]]></dc:creator><pubDate>Sat, 03 Aug 2024 14:49:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqwL65yZw6AeBFiAUCkjtJUcgaZBdqHWXPGxs5tWcCYmwtnDma1ZwqA4HFWMdZG9XbTDkXwVCYz59xBDeBpxog?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>