<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 07:10:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/holistic-health/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Choosing Conversations That Help Me Grow// Elige conversaciones que te ayuden a crecer [ENG/ESP]]]></title><description><![CDATA[Ever had a short conversation with someone and suddenly felt motivated a few minutes later? Or sat with someone,.or a group of people and left feeling drained, dispirited, or worse, confused? I’ve experienced]]></description><link>http://direct.ecency.com/hive-131951/@phyna/choosing-conversations-that-help-me</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@phyna/choosing-conversations-that-help-me</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[phyna]]></dc:creator><pubDate>Sun, 07 Dec 2025 21:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpoJXk83jVfmsJVobZq88ri6zC1ua6MyNV5cVuYFMRynSuTTX5R3vkJ1ZrciEatmsDr6xrZ7EEZtt5NM7P3pkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Impulsive Multitasking//Multitarea impulsiva [ENG/ESP]]]></title><description><![CDATA[Hello friends and Hivers in the Holos&lotus community, I hope you're all doing well. A few days ago, I read an impactful post by @emiliorios on three topics connected to our mental and emotional health,]]></description><link>http://direct.ecency.com/hive-131951/@phyna/impulsive-multitasking-multitarea-impulsiva-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@phyna/impulsive-multitasking-multitarea-impulsiva-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[phyna]]></dc:creator><pubDate>Fri, 28 Nov 2025 21:14:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqhYjW1o1FASpRp3EHybN7c1S3m9LVhK4eQMBJRVH7hcXF3k66ix8YCuYYfwmNPrki5a8AdsikFa1yN7s6SeHU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Letting Go of the Day: A Reflection on Peace and Gratitude [ENG/ESP]]]></title><description><![CDATA[It was around this time last year when I was walking around the few streets near my campus, searching for a place to stay. I didn't bother with agents because I found a lot of listings in the school group,]]></description><link>http://direct.ecency.com/hive-131951/@phyna/letting-go-of-the-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@phyna/letting-go-of-the-day</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[phyna]]></dc:creator><pubDate>Wed, 29 Oct 2025 21:08:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpoVVPpbMgYUZLd7a2HuoPZAMqtwF8vXZTKQV1zyuj5nPQQyZeLcaEb4osYdEjpWcj9er9jpLQZCULuMZriLUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Weight of Being an Overthinker//El peso de pensar demasiado [ENG/ESP]]]></title><description><![CDATA[Hello friends in the Holos&Lotus community, I hope you're doing well. Today, while I was in church, I had the chance to reflect on many things. I'm always guilty of letting my thoughts wander whenever]]></description><link>http://direct.ecency.com/hive-131951/@phyna/the-weight-of-being-an</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@phyna/the-weight-of-being-an</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[phyna]]></dc:creator><pubDate>Sun, 03 Aug 2025 16:42:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpomHE3xE49W2238RxrYzruJypqpgQpDn4tpCeBxQX2UeGAMyQBe2RYdwvUM4fimnHbfQ5mHj8WwawRQYtCGQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Conversations with MYSELF//Mis conversaciones conmigo MISMA [ENG/ESP]]]></title><description><![CDATA[It’s funny, but I have to admit that I’ve been talking to myself since childhood without really being intentional about what it meant or why I did it. Back in high school, I didn’t even understand the]]></description><link>http://direct.ecency.com/hive-131951/@phyna/my-conversations-with-myself-mis</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@phyna/my-conversations-with-myself-mis</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[phyna]]></dc:creator><pubDate>Sat, 26 Jul 2025 05:31:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpsSj9NrfZjCcMZ1gcxgiYmZpmYJ9vB8iwLZntPwinmUYXfGZYgs1VD74zY3xsU7yrnoUATNpdc9w8hW1jd6dC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exploring Natural Dental Health | Pt. 5 - Turmeric As Natural Teeth Whitener?]]></title><description><![CDATA[So far we have been exploring the ins and outs of a natural dental health approach featuring simple methods to help improve our mouth's milieu, substitute toothpaste and mouthwash and even swapping out]]></description><link>http://direct.ecency.com/natural-health/@paradigmprospect/exploring-natural-dental-health-or-pt-5-turmeric-as-natural-teeth-whitener</link><guid isPermaLink="true">http://direct.ecency.com/natural-health/@paradigmprospect/exploring-natural-dental-health-or-pt-5-turmeric-as-natural-teeth-whitener</guid><category><![CDATA[natural-health]]></category><dc:creator><![CDATA[paradigmprospect]]></dc:creator><pubDate>Mon, 11 Nov 2019 19:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UCiMWWh58b4tE6d2GFsYMwwA31K213vMjrXkhtidxdgDiVV2virEqb5A94VuhW6G4tEpa7GTtp6qwhB1hcpAotYPnt8A8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hand chakras for enhancing energy healing power]]></title><description><![CDATA[There are chakras all over the body not just down the center of the torso and the hand chakras are more powerful than you might know. You could be using your energy all ready and not even be aware of it.]]></description><link>http://direct.ecency.com/engrave/@galini/hand-chakras-for-enhancing-energy-healing-power</link><guid isPermaLink="true">http://direct.ecency.com/engrave/@galini/hand-chakras-for-enhancing-energy-healing-power</guid><category><![CDATA[engrave]]></category><dc:creator><![CDATA[galini]]></dc:creator><pubDate>Tue, 07 May 2019 03:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiNoYPeaLyHcxFK7emgC9wKB7dX4or2sGVTMaXH5eWStofiAu2JGgsG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy ways to implement from today so you can start ageing backwards]]></title><description><![CDATA[Optimal health and The Foundations of a Natural Holistic lifestyle To get back onto the path of optimal health our body needs more than natural and optimal nutrition. There are many lifestyle habits we]]></description><link>http://direct.ecency.com/health/@sandrabloom/easy-ways-to-implement-from-today-so-you-can-start-ageing-backwards</link><guid isPermaLink="true">http://direct.ecency.com/health/@sandrabloom/easy-ways-to-implement-from-today-so-you-can-start-ageing-backwards</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sandrabloom]]></dc:creator><pubDate>Fri, 22 Mar 2019 06:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/Kz4AvTzHkfLrTgk4jBHoYcXpJf47BZhfNN6eSM2MkqQuH6DdzNxKHMi8YV5cxvHfT9Z9xVJ8fXDS35ANuqSLbdW7beoBitWAiTvyeU5fcaDEuQNfFJ4yH4kAi5pWffxE4jUpskJd8pE9YEKUcaHEXZX9om74f3o3jf19pqnvGrhaWmxEVAtTBQ9RPx4Pt17JvSwgWHbWDDRjH8Xbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Herbal Water]]></title><description><![CDATA[Ridding any potential parasites with ancient herbal formula. One serving of wormwood & black chestnut essential oil (50-60 drops) 10 drops of Oregano Essential Oil 2 juiced lemons (cut in half and]]></description><link>http://direct.ecency.com/steemit-health/@kindabyss/herbal-water-2017621t212643173z</link><guid isPermaLink="true">http://direct.ecency.com/steemit-health/@kindabyss/herbal-water-2017621t212643173z</guid><category><![CDATA[steemit-health]]></category><dc:creator><![CDATA[kindabyss]]></dc:creator><pubDate>Thu, 22 Jun 2017 01:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgF8KagR55m4yEAd3xdL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How much water should you drink per day?]]></title><description><![CDATA[Fun fact: 70- 80% of your body is water. The common belief that you need to drink eight 8 glasses of water a day to stay healthy and hydrated may be one of the biggest health myths out there. While drinking]]></description><link>http://direct.ecency.com/health/@primalmove/how-much-water-should-you-drink-per-day</link><guid isPermaLink="true">http://direct.ecency.com/health/@primalmove/how-much-water-should-you-drink-per-day</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[primalmove]]></dc:creator><pubDate>Wed, 21 Jun 2017 02:16:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXLFRCS6SRfA6iwqJbiVvBVRCQkQ4U8q2eTWJEGNzJWeCgaZyYKhEwHcdH4VHy4LduXFGmvuYhFaHRBoRAwGgrwEtBLSud5nBzVjvtrRLiNPJeFuWtvwsjzBJ8EJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reflections of Love and Kindness....and a dose of Reiki Healing & Positive Vibes]]></title><description><![CDATA[Beauty-Full Soul ~ Do you not know that All Is Self? Each Being you encounter ~ from the tiniest to the greatest ~ is a piece of you. We are each facets of the One True Being that each of us collectively]]></description><link>http://direct.ecency.com/positive-trail/@thereikiforest/reflections-of-love-and-kindness-and-a-dose-of-reiki-healing-and-positive-vibes</link><guid isPermaLink="true">http://direct.ecency.com/positive-trail/@thereikiforest/reflections-of-love-and-kindness-and-a-dose-of-reiki-healing-and-positive-vibes</guid><category><![CDATA[positive-trail]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Mon, 03 Apr 2017 13:38:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgABYVc53i9sgRZeScdqCbDnULPPNuftcW9AFUfYwCevqKwMboTkQ9L38vJpj2TXZ1yQZmomDPNeUZAJVxiAa4XDdB7Wyb7PP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Monday!! Reiki Blessings & A Dose of POSITIVE VIBES for All Whom Are Open to Receiving!!!]]></title><description><![CDATA[Hello Beauty-Full Souls! How are we all Being today? How was your weekend? Very well I hope! As we begin this new day and new week, let us open our heart to the infinite potential and unlimited possibilities]]></description><link>http://direct.ecency.com/positive-trail/@thereikiforest/happy-monday-reiki-blessings-and-a-dose-of-positive-vibes-for-all-whom-are-open-to-receiving</link><guid isPermaLink="true">http://direct.ecency.com/positive-trail/@thereikiforest/happy-monday-reiki-blessings-and-a-dose-of-positive-vibes-for-all-whom-are-open-to-receiving</guid><category><![CDATA[positive-trail]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Mon, 03 Apr 2017 13:17:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgA5yYjdc6SJY5VADWDHXUqu1EaciWt6QgvXNH69Rj6jjf3pJC1d53UvzG9q2L5NfpwbKBAca1Jc3b9f11k5QjvZ6m9Gd3FfC2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>