<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 18:22:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/howtobox/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[THE CLASSIC PUNCHES OF BOXING]]></title><description><![CDATA[The punches of boxing are inside the so called Technique of boxing, we have the need to apply a name to each punch to differentiate between them, as the trajectories and the way of execution of each one]]></description><link>http://direct.ecency.com/boxing/@ottto/the-classic-punches-of-boxing</link><guid isPermaLink="true">http://direct.ecency.com/boxing/@ottto/the-classic-punches-of-boxing</guid><category><![CDATA[boxing]]></category><dc:creator><![CDATA[ottto]]></dc:creator><pubDate>Sun, 18 Feb 2018 01:03:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7kXdHcPvmrAQTqh8JyZix1HEuhW9GZYZF9XGQPd2R4fACdkyQ9GdDDMhdjR86ZhsUeW3GYKmff4fRT3KFNLv1wkjZowGAx2kzGmoU2fMUiEQWDRHrn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>