<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 07:14:38 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/hummus/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[High Protein Hummus]]></title><description><![CDATA[Elevate your snacking routine with this creamy, delicious, and protein-packed hummus. By incorporating cottage cheese, this Middle Eastern-inspired dip not only retains the beloved flavors of traditional]]></description><link>http://direct.ecency.com/waivio/@dailydining/high-protein-hummus</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@dailydining/high-protein-hummus</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[dailydining]]></dc:creator><pubDate>Wed, 17 Sep 2025 19:46:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLR5DbGzzNqMxwUFARmtwrB4PJ49WhyuK5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Falafel with hummus ]]></title><description><![CDATA[Falafel is a crispy delicious fried patty that is full of protein. It is a Lebanese recipe that is served as a patty with pitta bread or wrap or eaten with hummus (tahini sauce) which is a creamy sauce.]]></description><link>http://direct.ecency.com/hive-120586/@seema7/falafel-with-hummus</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@seema7/falafel-with-hummus</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[seema7]]></dc:creator><pubDate>Fri, 01 Aug 2025 18:08:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf125M89rTwa4UDNaX5F23cSxz7eyFmfo2DGcM8pkgXndjpZwj6rtNrzLSHE1K7eDvcLW7ZW2oWwpb7QS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken Shawarma Hummus Platter]]></title><description><![CDATA[Transport your taste buds to the vibrant streets of the Middle East with this mouthwatering Chicken Shawarma Hummus Platter. Combining the robust flavors of spiced chicken, creamy hummus, and crispy pita]]></description><link>http://direct.ecency.com/waivio/@emaninthekitchen/chicken-shawarma-hummus-platter</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@emaninthekitchen/chicken-shawarma-hummus-platter</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Sun, 18 May 2025 21:58:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFz62RRKSEnHJGTnwXmXDjYyMBchticzaB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hummus]]></title><description><![CDATA[Hummus is a timeless favorite that blends the rich, nutty flavor of chickpeas with the tanginess of lemon and the creaminess of tahini. Perfect as a dip, spread, or side dish, this simple recipe is both]]></description><link>http://direct.ecency.com/waivio/@emaninthekitchen/hummus</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@emaninthekitchen/hummus</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Wed, 16 Apr 2025 17:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6Hy1w38PgxjzZE3epah6eewqBXr7FyZnbY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicioso Hummus o Crema de Garbanzos 😋💚[Esp/Eng]]]></title><description><![CDATA[Hola mi querida comunidad de @foodiesbeehive, saludos a todos los que disfrutan del buen comer y de la cocina hacen su pasión y disfrute ✨️ Hoy les quiero compartir una receta deliciosa para continuar]]></description><link>http://direct.ecency.com/hive-120586/@claudimar/delicioso-hummus-o-crema-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@claudimar/delicioso-hummus-o-crema-de</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[claudimar]]></dc:creator><pubDate>Sat, 20 Jul 2024 03:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zpyhj2kfNKz7HpQdbd4Lm6Xe4FrHCbRzoKFifjxBqn1kGaDvyTwxK2dBrSqcEy67RgwMnALEBmoB72e5BoRuti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stunning Pink Hummus: A Simple Recipe to Impress]]></title><description><![CDATA[Are you looking to add a splash of color and flavor to your table? Pink hummus with beet is the perfect choice. This simple yet stunning dish is not only tasty but also visually appealing, making it a]]></description><link>http://direct.ecency.com/hive-180569/@plantasticka/stunning-pink-hummus-a-simple</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@plantasticka/stunning-pink-hummus-a-simple</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[plantasticka]]></dc:creator><pubDate>Wed, 22 May 2024 17:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAQkE6aXPPrJurApHUauujKmoVhRrT3Gyx7kR69HrwzBuPKoFdCPL6NEf8EQpEp2N2WFZejrcPfTxxNsHw24Uc2ion3VRHRJHZDDVXPJqzSqeeQtsmj16gLYjFCVt9wU6rVapBwJe33BuY4JLKc9pNowBaFvxvchQnyA8MPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[So Odd I don't even know what to call it.... Manna cake and hummus perhaps?]]></title><description><![CDATA[This post goes out to @carisma77 as it was inspired by her Apple CookiesClick and see the post. It is also inspired by @sirenahippie who has encouraged me in my initial posts and is vegan. This is a long]]></description><link>http://direct.ecency.com/hive-120586/@tergan/so-odd-i-dont-even-know-what-to-call-it-manna-cake-and-hummus-perhaps</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@tergan/so-odd-i-dont-even-know-what-to-call-it-manna-cake-and-hummus-perhaps</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[tergan]]></dc:creator><pubDate>Thu, 09 May 2024 21:33:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPt1pZx2zWse5t6ozZwFcDCCbHmpszf4b8pNU69ozSgqmvb3zD7AjW2oNiStkdRN8MsH9TenjfryS1anFL9kTQJ51JR6qJFrUiYxGTrCidf4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Possible hidden gems in the METIS network - Will they explode in 2024? 🤯]]></title><description><![CDATA[A couple of days ago I saw a rise in value in the METIS network, and that gave me curiosity, because as any retail investor, I saw that this could be an opportunity to enter in time to invest in a token]]></description><link>http://direct.ecency.com/hive-167922/@zonadigital21/possible-hidden-gems-in-the-metis-network-will-they-explode-in-2024-</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@zonadigital21/possible-hidden-gems-in-the-metis-network-will-they-explode-in-2024-</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[zonadigital21]]></dc:creator><pubDate>Sat, 30 Dec 2023 00:24:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnBCPJqFjXHn9SMgz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The search for new favorites]]></title><description><![CDATA[Chicken Jambalaya, Fruit Smoothie with Spirulina, Hummus with Pita, Om Ali, and Cafe Latte with Muscovado Sugar. Those were the food and drinks we ordered at Happy Hippos, a healthy (also expensive) restaurant]]></description><link>http://direct.ecency.com/hive-147010/@glecerioberto/the-search-for-new-favorites</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@glecerioberto/the-search-for-new-favorites</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[glecerioberto]]></dc:creator><pubDate>Wed, 24 May 2023 14:39:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2xVmzkbNCvpwrGAp45WKwgAaUaJnmHfvZ7RZqiyQWFGt7Qo7Fw8XthVvFHLkMuThBhS1J5jeAVXjmvFqpN8MMf1USwpPtSN3PFSuz3BuFPySPLbE9oAbVAH81W2DHwk8iYnBWQmpCNU6aBW3WVrGMNipjJZoAzuP3LFjE6LbYkGwbPFdVgNsBsih5ftcteQoRu2nAhXm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hummus Chiang Mai, a hidden gem tucked away in a wall hole]]></title><description><![CDATA[Hey there foodies, Today, I am sharing my foodie journey at Hummus Chiang Mai, a hidden gem tucked away in a wall hole. I visited this restaurant with my boyfriend Kevin, and we were both loving the quality]]></description><link>http://direct.ecency.com/hive-120586/@waybeyondpadthai/hummus-chiang-mai-a-hidden-gem-tucked-away-in-a-wall-hole</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@waybeyondpadthai/hummus-chiang-mai-a-hidden-gem-tucked-away-in-a-wall-hole</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[waybeyondpadthai]]></dc:creator><pubDate>Mon, 17 Apr 2023 01:44:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUYoFYtAS9xnFnJe25x9zZyKH8eryf1CvhNz3RuNr9nLB7dQi4X9JDGjTKY6qwSkkp1x3VoJmpBCMEowvnnc4eW9LTQdqJ8vZoHNFYGvh8yteUUE6SHvHVcaToKJ89Fs7XJuX5wz28EF8wQ2Yi3j4cNR13V4SPZ5NP4b?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lebanese cuisine in Dominican republic? Blast I didn't expect!]]></title><description><![CDATA[I am used to go to specific ATM of specific bank because in Dominican republic almost everybody wants to screw you for your money if you "gringo" enough. Anyway me and my wife feeling hungry]]></description><link>http://direct.ecency.com/hive-120586/@gringocheco/lebanese-cuisine-in-dominican-republic-blast-i-didn-t-expect</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@gringocheco/lebanese-cuisine-in-dominican-republic-blast-i-didn-t-expect</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[gringocheco]]></dc:creator><pubDate>Wed, 22 Feb 2023 21:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMctrTQ6kTQ3swaDmbMFtv3tftX7ACh6kMdUKzQCcdpJTPWqBqtHZwke6owTuv3uet1PqoyMmQyuXTnBGeNCdsGVKXW43dtVtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making hummus from dried chickpeas (plus other ingredients)]]></title><description><![CDATA[As requested by mamalen. I love hummus. It's a high protein, cheap, easy to make and eat snack food for me. Helps me stay on my diet by helping me feel full without hurting my wallet. Buying it in the]]></description><link>http://direct.ecency.com/chickpea/@tergan604/making-hummus-from-dried-chickpeas</link><guid isPermaLink="true">http://direct.ecency.com/chickpea/@tergan604/making-hummus-from-dried-chickpeas</guid><category><![CDATA[chickpea]]></category><dc:creator><![CDATA[tergan604]]></dc:creator><pubDate>Tue, 22 Nov 2022 04:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwfXPpi5ckcLESTB3nmmnHQ4efxDeedxFnzYNuqhPBH7eFD36MYy3swjzz7WrVGvxXkUEVvaGMbzAob8uFBGXYKvkF2zJWHHBX4hBE4a4d42?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] The best eggplant hummus 🍆 / El mejor Hummus de berenjena 🍆]]></title><description><![CDATA[Desde siempre me ha gustado la comida árabe… lo confieso soy adicta a ella. Considero que es una comida muy sencilla y saludable donde predominan ingredientes cuya ingesta es muy beneficiosa. Pienso que]]></description><link>http://direct.ecency.com/hive-120586/@ydolidia/eng-esp-the-best-eggplant-hummus-el-mejor-hummus-de-berenjena</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@ydolidia/eng-esp-the-best-eggplant-hummus-el-mejor-hummus-de-berenjena</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[ydolidia]]></dc:creator><pubDate>Tue, 15 Feb 2022 21:37:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4PGFaYzZaTxnYD5aih6f2szw9bpf67SUb5vBDjjijf3tZRKaTUQUtrFaJYBa9QpRyTi94?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to make creamy smooth delicious hummus]]></title><description><![CDATA[Making smooth and super tasty hummus may be easy, but only if you have the right recipe! I have spent many years trying just about every approach i could find from books and youtube, and the recipe i am]]></description><link>http://direct.ecency.com/hive-120586/@eco-alex/how-to-make-creamy-smooth-delicious-hummus</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@eco-alex/how-to-make-creamy-smooth-delicious-hummus</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[eco-alex]]></dc:creator><pubDate>Mon, 14 Feb 2022 14:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCTPAnb7AFHbwYzihei65HZzZNGtXwBT4Ct6myRo2ZYai6dWev4y1DH71CYYtyepVzqrZR7W6reY1oReK6PQw5fSVWfw4LZZGR8sNbojE5mVLNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Review: Britannia Brewing Company, Hummus]]></title><description><![CDATA[Britannia Brewing Company Hummus Get this every time, such beautiful presentation and the best homeade hummus! This review was sponsored in part by Pacific Dining Gifts (@pacific.gifts)]]></description><link>http://direct.ecency.com/waivio/@sofiag/review-britannia-brewing-company-hummus</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@sofiag/review-britannia-brewing-company-hummus</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[sofiag]]></dc:creator><pubDate>Fri, 08 Oct 2021 19:46:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc196q36ADoGty1WEUBMYTezBR2yx2cmqPwhtM3UzUiz5qh45JxQmtfavMwkViZoX3nhTXAPnDybr6fHnbYykKmykkN725TzavftWmHxwe6EdtVWLmR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Classic hummus in a modern presentation | Qurator's Photo Quest | FOOD]]></title><description><![CDATA[I am making this first entry in the community with this image of a classic hummus presented in a modern way. The ingredients are not a secret, chickpeas, tahini, lemon juice, a clove of garlic and a few]]></description><link>http://direct.ecency.com/hive-120586/@xaviduran/classic-hummus-in-a-modern-presentation-or-qurators-photo-quest-or-food</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@xaviduran/classic-hummus-in-a-modern-presentation-or-qurators-photo-quest-or-food</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[xaviduran]]></dc:creator><pubDate>Wed, 04 Aug 2021 17:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4ZZwgkWfA2LF4pE7fLwUthX2Uec1EDBFRvSpCxf9acvccM4FS3ZDFawq9RBA8SFyYnSu2utBSJLz3ozGdaLDTFXXcFHmJamVhsYruE797PTsoJXoXc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hummus – a Middle Eastern Savoury Dip]]></title><description><![CDATA[Hummus is a really popular dip which originally from Egypt and dates back to the 13th century. A bowl of Hummus is packed with great protein and is loved by vegans as it an ideal supplement for fibre and]]></description><link>http://direct.ecency.com/hummus/@riyaflona/hummus---a-middle-eastern-savoury-dip</link><guid isPermaLink="true">http://direct.ecency.com/hummus/@riyaflona/hummus---a-middle-eastern-savoury-dip</guid><category><![CDATA[hummus]]></category><dc:creator><![CDATA[riyaflona]]></dc:creator><pubDate>Mon, 07 Jun 2021 18:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJ4fskaKwsmtgbhMRhALzJ2HFkR1Hq4YzrY3bxSURya11NitQ15vHwQ7FiCJSzbiesmd9kN6De5CdArQy3ArKrdZ5UQ9EmCXYfyFVHdL8ahBHaBXG2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Хумус ]]></title><description><![CDATA[Останнім часом хумус прийнято вважати суперфудом. Він є багатим джерелом рослинного білка, клітковини, вітамінів групи В. Класичний хумус - це намазка з нуту, кунжутної пасти (тхіну), часнику, оливкової]]></description><link>http://direct.ecency.com/hive-165469/@yahodkina.olesia/khumus</link><guid isPermaLink="true">http://direct.ecency.com/hive-165469/@yahodkina.olesia/khumus</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[yahodkina.olesia]]></dc:creator><pubDate>Tue, 20 Apr 2021 18:56:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj3VRYxddhTJugT3exMB3m3whJ3dEm5U7Bt4hjFr3L2ZLpPH5YXPiepxBEU9qFgn2ft3DTTDojfiFLgTC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Marmite Houmous]]></title><description><![CDATA[Afternoon PeakD, After the disaster of Marmite Crunchy Peanut Butter, my husband decided he wanted to try the Marmite Houmous… ’Why???!!!’ I asked myself. After the peanut butter was so disgustingly salty,]]></description><link>http://direct.ecency.com/food/@platinum-blue/marmite-houmous</link><guid isPermaLink="true">http://direct.ecency.com/food/@platinum-blue/marmite-houmous</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[platinum-blue]]></dc:creator><pubDate>Sun, 24 Jan 2021 13:19:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9jk2Nf3LBycMAnrhwp3HwPtMpqrCEi6nSASfeouSMf9G8BP4DW3ZumJYzmC19m5BHhTMCJJrZsjcVNz4w58ovowkMozE12quXS2oErRJ2BWvhvsYRwLYZtB4fev?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creamy vegetable soup with toast]]></title><link>http://direct.ecency.com/toast/@aa111/creamy-vegetable-soup-with-toast</link><guid isPermaLink="true">http://direct.ecency.com/toast/@aa111/creamy-vegetable-soup-with-toast</guid><category><![CDATA[toast]]></category><dc:creator><![CDATA[aa111]]></dc:creator><pubDate>Tue, 13 Oct 2020 00:39:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtC5FGc4dbeF1E4FitPfBjR7UqkAYqBLuRR1wQLaLaSR6TWJTR6HE2dHZNJp5EcAKb67efwQ8d4Qms78uraXqmznFjmJQputa?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>