<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 14:15:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/icebathing/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ice bathing | Lake Unwin | Desolation sound]]></title><description><![CDATA[Our first time doing Ice bathing;) Hope you enjoy the video, make sure to leave a comment on what you think😊:]]></description><link>http://direct.ecency.com/hive-194913/@konquest/ice-bathing-or-lake-unwin-or-desolation-sound</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@konquest/ice-bathing-or-lake-unwin-or-desolation-sound</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[konquest]]></dc:creator><pubDate>Mon, 17 Feb 2025 03:16:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAcfRR2SCeSFEHiX9pXPWCXcGMc1dKboMKKcyU81xGNG58KBgXnq36CkhFVLPigTnTrN9SUtwgjBDvxhathEFoghA5942JtMamgmhJ1wVuCW2c9yp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ice bathing | Lake Unwin | Desolation sound]]></title><description><![CDATA[Our first time doing Ice bathing;) Hope you enjoy the video, make sure to leave a comment on what you think😊 ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-184437/@konquest/hdbcwrmo</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@konquest/hdbcwrmo</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[konquest]]></dc:creator><pubDate>Mon, 17 Feb 2025 02:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbEw7qi1oD8kXogpuEvbJsK1zBiAdcJzP8adFH7ecgvMZXMk7nxsk8bySs4BKTbuFLFr6upea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2023]]></title><description><![CDATA[Picture from today’s swim in the ocean. It was 3 degC in the sea. Besides a couple of walks I have been doing housework and food prepping and is now ready for another week! This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@marenontherun/actifit-marenontherun-20230108t194417144z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@marenontherun/actifit-marenontherun-20230108t194417144z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Sun, 08 Jan 2023 19:44:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RjxUV3Zn8rzRi2HwCchBxLwg2hz2vXtLFso55kgSxygbrRFXamBc9b2twz4ggBau8YAk3Em1Td?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Christmas Eve ice bath]]></title><description><![CDATA[It is a tradition for me to take a bath on Christmas Eve, not matter the weather. This year it was snow and cold. The air temperature was -9 deg C and the water temperature was 2 deg C. As usual wearing]]></description><link>http://direct.ecency.com/icebathing/@marenontherun/christmas-eve-ice-bath</link><guid isPermaLink="true">http://direct.ecency.com/icebathing/@marenontherun/christmas-eve-ice-bath</guid><category><![CDATA[icebathing]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Wed, 28 Dec 2022 12:58:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2JzvLmQQcnUiMzjn8SJJ5gHU76pyqLcFuLhck67U2J6hLyJqwfR7L8vF2saKPRSTkXzvEcEbqZRT8Cm1DQTNPf6187KuG13hCJ9hPhrv8icHqF5fa8YGJztN86NeY43PYNxwccQaCMGok7M7V13RnmVCTnFz8KoyJZdi3GLsEJiqtp6j7SSBsEQNqdRCj5Kk4Z43sScd5bgZzi3JKxinibCjUKdnJoyGCpt4gbsd5sA9EL5DyYiuN4k3scb6k3WVksJpLEu7pNL5yTZvogR64FKSUsJv5ssUgEseDxu6zKwhbDsWr6fmY4MksQQ7QXfARC9ePVFN54mbbnfnk87w5PdPYoC7FKVL4vgR6rcvPHXPmog14wyk9n4nxy2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Third season of winter swimming in the sea]]></title><description><![CDATA[When the pandemics hit and we could no longer meet indoors, I joined some neighbors in a newly started ice bathing club. Every weekend we meet and swim in the sea, no matter the weather. We have no indoor]]></description><link>http://direct.ecency.com/icebathing/@marenontherun/third-season-of-winter-swimming-in-the-sea</link><guid isPermaLink="true">http://direct.ecency.com/icebathing/@marenontherun/third-season-of-winter-swimming-in-the-sea</guid><category><![CDATA[icebathing]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Mon, 10 Oct 2022 06:39:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKUhJqLT6w21358Cq1NT4SkupajZFrxcJ6VPP7yLFohhEmLhWMdGyq22TUdGp4532CK8985fEXp519nFpBvd5zikqXzzruKR6BbU4LspNszc4iALBuqgkGAS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>