<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 03:33:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/iceman/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[After almost two years out of practice, I put the Wim Hof method to the test!]]></title><description><![CDATA[My wife and I were talking. Would you rather die of starvation, or by freezing to death? she asked. I didn’t even think about it. Freeze to death, hands down. I said. I bet if you went outside right now,]]></description><link>http://direct.ecency.com/hive-125125/@albuslucimus/after-almost-two-years-out</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@albuslucimus/after-almost-two-years-out</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[albuslucimus]]></dc:creator><pubDate>Sat, 22 Jan 2022 06:30:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11DqaBUevBhLBTAfZVDsso2SF73W8TTxyW8suawVsAdVcTBh3KJ5JU8BfSNd5X5yjxorySmXGygupa2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Magick of the Wim Hof Method]]></title><description><![CDATA[One of the stops along my magickal journey was Wim Hof’s breathing exercises and cold exposure. This was transformational in so many ways and, while I am not currently practicing daily, I still use the]]></description><link>http://direct.ecency.com/hive-171740/@albuslucimus/the-magick-of-the-wim</link><guid isPermaLink="true">http://direct.ecency.com/hive-171740/@albuslucimus/the-magick-of-the-wim</guid><category><![CDATA[hive-171740]]></category><dc:creator><![CDATA[albuslucimus]]></dc:creator><pubDate>Fri, 14 Jan 2022 11:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf12BJWxVFWrwP3aCWfJTAqTsfJWRARkN7WgWzcRX5xmQ2kq5KiBYqmEN74AfRjzW4NvreTA6nkAm9wJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Iceman Marvel Super Wae]]></title><description><![CDATA[ICEMAN, also known as Robert Drake, is the X-men's coolest member. He has the ability to turn everything around him into ice. He can deal massive damage and maintain crowd control in Marvel Super War,]]></description><link>http://direct.ecency.com/hive-181335/@icekrhoz/naojkxjk</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@icekrhoz/naojkxjk</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[icekrhoz]]></dc:creator><pubDate>Sun, 01 Aug 2021 22:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2q4QXHDQksHHtzG2rXx2uwgnaMi47sC8mDFiPXik2UW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Doing Difficult Things Rewires Your Brain]]></title><description><![CDATA[Our latest labor of love - an exploration of how the discipline of doing difficult things comes to rewire your brain, helps you control your emotions, and may even decrease depression and anxiety. This]]></description><link>http://direct.ecency.com/wimhof/@demystifysci/how-doing-difficult-things-rewires-your-brain</link><guid isPermaLink="true">http://direct.ecency.com/wimhof/@demystifysci/how-doing-difficult-things-rewires-your-brain</guid><category><![CDATA[wimhof]]></category><dc:creator><![CDATA[demystifysci]]></dc:creator><pubDate>Mon, 01 Mar 2021 23:03:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9xpBgn5UiYaWkTy1AXZaoNRWcqbGQq2GcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Men Love Sports]]></title><description><![CDATA[Hi All! I'm Nastia - one half of Demystifying Science. We're building a channel that combines insightful examination of scientific phenomena, the philosophy of science, and futurism. Most of what we've]]></description><link>http://direct.ecency.com/hive-163521/@demystifysci/men-love-sports</link><guid isPermaLink="true">http://direct.ecency.com/hive-163521/@demystifysci/men-love-sports</guid><category><![CDATA[hive-163521]]></category><dc:creator><![CDATA[demystifysci]]></dc:creator><pubDate>Tue, 02 Feb 2021 00:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2ceJKBjBBSa3pLt1hAj1KYXbc8iKxpqWLv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Take a Deep Breath...]]></title><description><![CDATA[Have you heard of the #WimHofMethod? It is a unique approach using cold therapy and #controlledbreathing to induce a number of health benefits within the body. Check out Wim Hof's website to learn more]]></description><link>http://direct.ecency.com/iceman/@detoxandcure/take-a-deep-breath</link><guid isPermaLink="true">http://direct.ecency.com/iceman/@detoxandcure/take-a-deep-breath</guid><category><![CDATA[iceman]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Sat, 06 Jun 2020 01:53:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnseh3NuL6KUBitJTXrc5K2pM1iF8NDSdWXQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wim Hof and me yesterday]]></title><description><![CDATA[Yesterday i was talking about cold showers and the Netherlands with the magic iceman Wim Hof and he definitely empowerd me to continuo my path with meditation, cold showers and breathing exercises. Change,]]></description><link>http://direct.ecency.com/wim/@steffan/wim-hof-and-me-yesterday</link><guid isPermaLink="true">http://direct.ecency.com/wim/@steffan/wim-hof-and-me-yesterday</guid><category><![CDATA[wim]]></category><dc:creator><![CDATA[steffan]]></dc:creator><pubDate>Wed, 04 Mar 2020 12:00:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yDeYBRqntETnw3jPHNpw2QSzU6uTC77vyojw4Q9ZcmGopWUbFFeQZGPgHcY1XWwH1nkRiUcm49XXQkcH2WfU2KpST5fZp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Iceman family photography]]></title><description><![CDATA[Hi friends 🙏 namaste good here is today's I share you iceman family image that makes children playing for from balloon.]]></description><link>http://direct.ecency.com/partiko/@shashiprabha/iceman-family-photography-bhe13mbs</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@shashiprabha/iceman-family-photography-bhe13mbs</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[shashiprabha]]></dc:creator><pubDate>Fri, 27 Dec 2019 23:59:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVz263jWGmvVjjyZJh5zVeLUkChHk9HBTLePmHrCYpnFzGjie8C5sL2LC1wLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Word - Number 3, October 1970]]></title><description><![CDATA[In the 3rd My Word, Robert Williams talks about his famed neighbor, Miss Alice Williams on the day she stood up to the tyranny of the ice delivery men.]]></description><link>http://direct.ecency.com/amateurjournalism/@jakesjournals/my-word-number-3-october-1970</link><guid isPermaLink="true">http://direct.ecency.com/amateurjournalism/@jakesjournals/my-word-number-3-october-1970</guid><category><![CDATA[amateurjournalism]]></category><dc:creator><![CDATA[jakesjournals]]></dc:creator><pubDate>Fri, 11 Oct 2019 00:05:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUYoFYtCPrfUchER6ihYi34N6pxK6dEDrYSWHDepCqEifK4wGRFsHA3yr1nXGLKnUcSbXWSLDXXBKqEHK3d6C9YqVLErWbUrvQ7sNsfycYKUUP7NBLNthLH9sGFmuwohmtQokadQYTWsZbs6eB85cLhN9cjRJDygSVCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[in between breaths]]></title><description><![CDATA[The Wim Hof method week 2 Last week I mentioned that I started with the Wim Hof method. And I wanted to explain what has happened during this first week and what the next steps are for this week. As a]]></description><link>http://direct.ecency.com/wimhof/@felander/in-between-breaths</link><guid isPermaLink="true">http://direct.ecency.com/wimhof/@felander/in-between-breaths</guid><category><![CDATA[wimhof]]></category><dc:creator><![CDATA[felander]]></dc:creator><pubDate>Fri, 20 Sep 2019 19:10:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMe6s3wiPgGLGMfvig9QShSZU5pqHX1YYALSbGqJBWXyN6qzEo6NdDSH9YNgJLTCc1RosHhazPZQw2LyrBzQsb4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Going cold to be happy]]></title><description><![CDATA[Have you heard about the ICEMAN? This is no mythical creature or a monster out of some fantasy book. This is about the man called Wim Hof. He has countless mentions in the Guiness book of records due to]]></description><link>http://direct.ecency.com/health/@felander/going-cold-to-be-happy</link><guid isPermaLink="true">http://direct.ecency.com/health/@felander/going-cold-to-be-happy</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[felander]]></dc:creator><pubDate>Thu, 12 Sep 2019 11:09:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/5bEGgqZEHBMe6s3wiPgGLGMfvig9QShSZU5pqHX1YYALSbGqJBWXyN6qzEo6NdDSH9YNgJLSVcaHc8X9yarUhTJiFKvxuKpA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Iceman #1 - A Quick Look Inside]]></title><description><![CDATA[Iceman #1 (November 2018) by Marvel Comics Someone is hunting the Morlocks for sport and it's up to Bobby Drake to prevent another potential Mutant Massacre.  Written by Sina Grace, drawn by Nathan]]></description><link>http://direct.ecency.com/comics/@cryplectibles/iceman-1-a-quick-look-inside</link><guid isPermaLink="true">http://direct.ecency.com/comics/@cryplectibles/iceman-1-a-quick-look-inside</guid><category><![CDATA[comics]]></category><dc:creator><![CDATA[cryplectibles]]></dc:creator><pubDate>Wed, 21 Aug 2019 13:05:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg42tMXE3yxRphXzokhhZ96DVofdWs6t3M7X7c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#eisverkæufer  #iceman]]></title><description><![CDATA[#eisverkæufer #Mulle #036g #iceman #drecksmᵫll #filthgarbage #trash #litter #waste #dirt #debrᴂ #scrap #mᵫll #abfall #dreck #schmutz #plastic #beach #fun #art #foto #homeland #beauty #kunst #bild #heimat]]></description><link>http://direct.ecency.com/photography/@udabeu/eisverkaeufer-iceman</link><guid isPermaLink="true">http://direct.ecency.com/photography/@udabeu/eisverkaeufer-iceman</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[udabeu]]></dc:creator><pubDate>Thu, 06 Jun 2019 16:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9ULhWiu7PgowFcWATfpgvqWWGwpKXGZNzjr5r4xf7Wxj9RZHnLgD4X8snM25jDQNuGn296LEfS6LD4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wim Hof Method | Influencing the Immune System with Science Proof |]]></title><description><![CDATA[Wim Hof Method | Influencing the Immune System with Science Proof | Wim Hof Method is now changing science books (see below the 'Biology Now' chapter on Wim Hof)! The starting point of this scientific]]></description><link>http://direct.ecency.com/wimhof/@mrchocobean/wim-hof-method-or-influencing-the-immune-system-with-science-proof-or</link><guid isPermaLink="true">http://direct.ecency.com/wimhof/@mrchocobean/wim-hof-method-or-influencing-the-immune-system-with-science-proof-or</guid><category><![CDATA[wimhof]]></category><dc:creator><![CDATA[mrchocobean]]></dc:creator><pubDate>Wed, 13 Mar 2019 16:57:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2DJe3JpHFWEkAEVfgYZ59NFeFfWpE4QNUn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tout ce qui ne nous tue pas]]></title><description><![CDATA[Table of Contents La lettre Salutations Citation [1/3] Citation [2/3] Citation [3/3] Analyse Retour au réel Motivation Fin et partage Où trouver cette lettre ? Sur GitHub Sur Steemit Les outils de code]]></description><link>http://direct.ecency.com/wim/@lgsp/tout-ce-qui-ne-nous-tue-pas</link><guid isPermaLink="true">http://direct.ecency.com/wim/@lgsp/tout-ce-qui-ne-nous-tue-pas</guid><category><![CDATA[wim]]></category><dc:creator><![CDATA[lgsp]]></dc:creator><pubDate>Sun, 03 Feb 2019 13:21:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eCN3THf5H8FEeCqya7LUDFGeDh355CbGRS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wim Hof | It Takes Only 2 Days (Full Technique) Breathing method]]></title><link>http://direct.ecency.com/health/@sherrysmith/wim-hof-or-it-takes-only-2-days-full-technique-breathing-method</link><guid isPermaLink="true">http://direct.ecency.com/health/@sherrysmith/wim-hof-or-it-takes-only-2-days-full-technique-breathing-method</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sherrysmith]]></dc:creator><pubDate>Mon, 08 Oct 2018 19:22:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2F3AQcBE2TMTdrkUrwaWmEniYHznz9uUCW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Old Dog: Stares Into The Eyes Of a 5,000 Year Old Man!]]></title><description><![CDATA[Today we went to see the Ötzi Ice-Man exhibit. His mummified remains, together with many tools and clothing items were found on the Austrian Italian border in 1991. The find took the archaeological world]]></description><link>http://direct.ecency.com/travel/@kus-knee/the-old-dog-stairs-into-the-eyes-of-a-5000-year-old-manr9vjjvhb</link><guid isPermaLink="true">http://direct.ecency.com/travel/@kus-knee/the-old-dog-stairs-into-the-eyes-of-a-5000-year-old-manr9vjjvhb</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[kus-knee]]></dc:creator><pubDate>Sat, 25 Aug 2018 17:05:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKgpV6mxBxRA3jUUyMgZhANQrRoiGvX528NVf5Eb3AZTtFLaDTmz3rnJa2JYJPUQWgzPieaSXCCMpEaNTHagn9So3REnikxjxFQXMzHuCbMMMc9prmLvhXxarhA1ZKVTNh9xPgzf5kdMrHtUgvvZ6q4qfa2Suu73Wb1gscPLRtdR9YNdY4vAoRqzVpkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[아이스맨 외치 ]]></title><description><![CDATA[안녕하세요 @chosungyun입니다. 며칠 전에 기사를 읽던 중에 아이스맨 외치의 최후의 만찬을 밝혔다는 기사가 나와서 읽게 되었습니다. 사망 직전에 붉은 사슴, 염소, 밀, 고사리 등을 먹었다는 내용의 논문이 커런트바이올로지에 게재되었다고 합니다. 예전에 이런 내용의 기사를 본적이 있는 것 같은데 그사이에 결과가 달라진 것인지 제가 잘못 본 것인지 모르겠으나]]></description><link>http://direct.ecency.com/kr-science/@chosungyun/zceqa</link><guid isPermaLink="true">http://direct.ecency.com/kr-science/@chosungyun/zceqa</guid><category><![CDATA[kr-science]]></category><dc:creator><![CDATA[chosungyun]]></dc:creator><pubDate>Mon, 16 Jul 2018 12:47:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjv6GbvWJxfgRkPZxpJ7VMGwRrWGjqdVa7xLJhTFwr7bsb9GpWQqXMRHdzH9a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking - Cold games with my heart ;)]]></title><description><![CDATA[Morning all, I am an expert in nothing, I like to draw my own conclusions from my own experiences. Sometimes I do add science to that, but its usually simple but powerful things that seem to get lost in]]></description><link>http://direct.ecency.com/bio-hacking/@freemoceanisnow/cold-games-with-my-heart</link><guid isPermaLink="true">http://direct.ecency.com/bio-hacking/@freemoceanisnow/cold-games-with-my-heart</guid><category><![CDATA[bio-hacking]]></category><dc:creator><![CDATA[freemoceanisnow]]></dc:creator><pubDate>Fri, 08 Jun 2018 03:38:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovdxqKCNT6hp7xa4DzyeoErspoqY2txLbNasnvQNnWqaH5gKvqjedPbVkucapNa5odQJjDdwYtMt9JqTqjvAZi2ut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Iceman Flies Again - July 2019]]></title><description><![CDATA[After Tom Cruise agreed to do a sequel to the legendary summer hit TOP GUN, called MAVERICK, Val Kilmer agreed to reprise his role as the Iceman writing on Facebook that it's "not often you get to]]></description><link>http://direct.ecency.com/hollywood/@dugan/the-iceman-will-fly-again-july-2019</link><guid isPermaLink="true">http://direct.ecency.com/hollywood/@dugan/the-iceman-will-fly-again-july-2019</guid><category><![CDATA[hollywood]]></category><dc:creator><![CDATA[dugan]]></dc:creator><pubDate>Thu, 07 Jun 2018 16:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoBBYudAQj8A5sqV4HVmETdKEef4NAHKtw89aBHuHnXk1YjLQLH34LBXG3Sfr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>