<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 02:35:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/iceroadrunning/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ice Road Run invitation]]></title><description><![CDATA[This year, I have done a lot of running on the Dettah Ice Road. It is a very unique experience, running at -40C, with the wind howling in from any direction, with nothing but lake standing in the way.]]></description><link>http://direct.ecency.com/trailrunning/@nwtdarren/ice-road-run-invitation</link><guid isPermaLink="true">http://direct.ecency.com/trailrunning/@nwtdarren/ice-road-run-invitation</guid><category><![CDATA[trailrunning]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Wed, 11 Apr 2018 14:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGmYDumKkQ8HuKZdEbVBQGmwR2yX4xoZBFMuKAH6G8UtEZEPJpMAHvA8qyLzySWivW9Q2Ark8e5teev7Bv4RP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's run]]></title><description><![CDATA[Today I had the pleasure of running a local strava segment with a friend, who was achieving the course record! The segment itself is at — Unofficial City Hall to Coop 1k Winter Fartlek It starts at the]]></description><link>http://direct.ecency.com/running/@nwtdarren/today-s-run-33f936d1a4026</link><guid isPermaLink="true">http://direct.ecency.com/running/@nwtdarren/today-s-run-33f936d1a4026</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Thu, 15 Mar 2018 00:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzdM6Z6VP9pNmL5Krxox?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>