<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 09:32:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/idoportal/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Movement Is Medicine]]></title><description><![CDATA[#movementismedicine and it is good for the body. If you haven't had the chance to catch the Ido Portal documentary by London Real, I suggest you take some time to check it out. Go to or www.londonreal.tv/ido]]></description><link>http://direct.ecency.com/health/@detoxandcure/movement-is-medicine</link><guid isPermaLink="true">http://direct.ecency.com/health/@detoxandcure/movement-is-medicine</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[detoxandcure]]></dc:creator><pubDate>Fri, 17 Jan 2020 22:03:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN28DYLY2aybpnhLkE5tr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Movement Challenge #1:  Rotational Push-up (Beginner)]]></title><description><![CDATA[Pixabay Movement Culture Based on the idea that learning and practicing new movements throughout our lifetimes is not only optimal for maintaining our health and fitness levels, but is also necessary for]]></description><link>http://direct.ecency.com/actifit/@boxcarblue/actifit-boxcarblue-20181218t125528543z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@boxcarblue/actifit-boxcarblue-20181218t125528543z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[boxcarblue]]></dc:creator><pubDate>Tue, 18 Dec 2018 12:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHcJJHmss9tUjHmz2TkaVrtBeQJiK1LDcEJthJt464dNJ1iYGbro3Ba1CATotTRRLeUCRYPpW7AHY2b3t64Niz1QJAL9eGPFBG6xC2zYa1XAu9mHeoz6Ssx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shit happens]]></title><description><![CDATA[Knihu Antifragilita od N.N. Taleba tu asi většina znáte, takže jí nebudu nějak extra rozvádět (jen ve zkratce pro ty, kdo vůbec netuší - fragilita=křehkost, antifragilita=robustnost). Zajímavý ale je,]]></description><link>http://direct.ecency.com/cesky/@bodie7/shit-happens</link><guid isPermaLink="true">http://direct.ecency.com/cesky/@bodie7/shit-happens</guid><category><![CDATA[cesky]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Tue, 23 Oct 2018 11:38:33 GMT</pubDate></item><item><title><![CDATA[Nikdy neopouštěj hřiště!]]></title><description><![CDATA[Dlouho jsem nic nepřidal. Ne snad proto, protože nechci, ale ve vedrech se mi evidentně vaří mozek. Už jsem dokonce pár věcí i rozepsal, ale musel jsem je zahodit, protože buď nedávají smysl, nebo přímo]]></description><link>http://direct.ecency.com/cesky/@bodie7/nikdy-neopoustej-hriste</link><guid isPermaLink="true">http://direct.ecency.com/cesky/@bodie7/nikdy-neopoustej-hriste</guid><category><![CDATA[cesky]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Mon, 06 Aug 2018 10:36:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2MT4txfQ6r7aLVWxiS2eN4UNnb474HujtxAHfZQtQqnKR6TzVo6cCQ3CK4Mhk9M9Cv2qeAuhDvUzqP2Bfkxjcmp86U4Wr73jGHYdvxS1AJQ6eSujSA2aybQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A wakeup call from Ido Portal, Conor McGregor's movement coach!]]></title><description><![CDATA[This will wake you up with a fresh slap in the face!!]]></description><link>http://direct.ecency.com/motivation/@matchecahelo/a-wakeup-call-from-ido-portal-conor-mcgregor-s-movement-coach</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@matchecahelo/a-wakeup-call-from-ido-portal-conor-mcgregor-s-movement-coach</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[matchecahelo]]></dc:creator><pubDate>Sat, 12 Aug 2017 22:15:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKWHHif7B6qxZh2k74CKtr33AjxGJWQHVan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[London Real Ido Portal "Just Move" documentary]]></title><description><![CDATA[Great watch, not sure how long it'll be available in full!]]></description><link>http://direct.ecency.com/health/@carlnz/london-real-ido-portal-just-move-documentary</link><guid isPermaLink="true">http://direct.ecency.com/health/@carlnz/london-real-ido-portal-just-move-documentary</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[carlnz]]></dc:creator><pubDate>Mon, 31 Jul 2017 22:24:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwrPyPg5jdL45T7aXehGkywKKoNCxFdiys6MK93hMohFLYQCThq7gJQWubyLRNBJ96uqyxn78yqAFgBs8zKu3xkRtw9keE7RucNxQitYHizSYa5dTjiHh4qGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Incredible You! - Move Like An Animal With Ido Portal]]></title><description><![CDATA[Which animal has the best movement on the planet? A monkey? A cheetah? A gazelle? No, according to Ido Portal, the animal with the best movement on the planet is you. Diversity Through Movement Many people]]></description><link>http://direct.ecency.com/incredibleyou/@cryptogee/incredible-you-move-like-an-animal-with-ido-portal</link><guid isPermaLink="true">http://direct.ecency.com/incredibleyou/@cryptogee/incredible-you-move-like-an-animal-with-ido-portal</guid><category><![CDATA[incredibleyou]]></category><dc:creator><![CDATA[cryptogee]]></dc:creator><pubDate>Mon, 03 Jul 2017 12:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPc5Dw2rHT6YX5kX7uF38ZgeWti8X4xA5VZps6JUZ3GDKjNB714Wjxsqtwmsipzf5CHLGJG6wQ9vaGzi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>