<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 09:00:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/impaulius/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cold Sky]]></title><description><![CDATA[Canon 45mm lens, I didn’t have anytime to work on angles because it was extremely cold in Chicago, so I ended up taking 4 quick shots and left hoping for at least one of them to come out decent. Steepshot]]></description><link>http://direct.ecency.com/photography/@impaulius/cold-sky-2019-02-12-02-36-38</link><guid isPermaLink="true">http://direct.ecency.com/photography/@impaulius/cold-sky-2019-02-12-02-36-38</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Tue, 12 Feb 2019 02:36:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJNzqXdpBZezpJERmQC3oCbHEkUQG3L9c1kVfaULnC8nZBVSQF1FjC7G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 4 2019]]></title><description><![CDATA[Treadmill and Stairs 10 minutes higher pace. Today I warmed up through the movement itself with little to no weight. This helps me establish a comfortable position.(Has to do with scapula retraction) VERTICAL]]></description><link>http://direct.ecency.com/actifit/@impaulius/actifit-impaulius-20190105t031008576z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@impaulius/actifit-impaulius-20190105t031008576z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Sat, 05 Jan 2019 03:10:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Type 1 Challenge Day 13: selfie]]></title><description><![CDATA[💉 Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steepshot/@impaulius/type-1-challenge-day-13-selfie-2018-11-13-18-48-19</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@impaulius/type-1-challenge-day-13-selfie-2018-11-13-18-48-19</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Tue, 13 Nov 2018 18:48:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjSRJ9hwMU1T9TEnWYoMM4qQ3vHYDyhCggyPbCmwFXQMzAutAaR2u6tv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Type 1 Challenge Day 12:  Changing Lancet/Site]]></title><description><![CDATA[I prick my finger from 6-12x daily and the med community recommends to change it every time you check your BG’s but that’s never the reality, I often forget to change mine for weeks until it becomes dull]]></description><link>http://direct.ecency.com/steepshot/@impaulius/type-1-challenge-day-12-changing-lancets-2018-11-12-18-19-54</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@impaulius/type-1-challenge-day-12-changing-lancets-2018-11-12-18-19-54</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Mon, 12 Nov 2018 18:19:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgWntEDPfg1ze7Fxvaf1u6EYXwZsKA6J4ChW33nVhkR3Bb1LCu4S2tAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[*update* podcast time moved ]]></title><description><![CDATA[I’m gonna be live at 11:45AM today! Ran a few errands! See you then!]]></description><link>http://direct.ecency.com/vimmtv/@impaulius/update-podcast-time-moved-othoyzri</link><guid isPermaLink="true">http://direct.ecency.com/vimmtv/@impaulius/update-podcast-time-moved-othoyzri</guid><category><![CDATA[vimmtv]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Thu, 27 Sep 2018 15:46:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKae4oeQKkEVuuFpX46XzsbXu8bL5iW5W413nTe1Qx2oGro97Z5HwioPKM6aZqdqdDqsekqSKorQP7ZfkhczddNu2NoJo87BXcj6vUrhHbefaj5ZdFv2XyzQpY1v817iZECcpm4dXnpVLpJtn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm Paulius Podcast #8: designing a 3-week training program, talking health]]></title><description><![CDATA[Tune in ask questions about health! I'm designing my 3 week program of training. Stay Gold, -Paulius My live stream is at DLive]]></description><link>http://direct.ecency.com/dlive/@impaulius/1eaa1fb4-b5e1-11e8-bdac-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/1eaa1fb4-b5e1-11e8-bdac-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Tue, 11 Sep 2018 16:38:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tzeC5Qib2K3SdNLWMvYrPxjLjK3kJzSJ7trptr8jENcuTHkKs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm Paulius Podcast #6: media censorship, drugs, movement ]]></title><description><![CDATA[Today I'll be going over a wide variety of topics. From the infamous Elon Musk Smoking pot meme to Mac Miller and also how media is killing small brands because of censorship. I want to start doing a podcast]]></description><link>http://direct.ecency.com/dlive/@impaulius/f2c35694-b386-11e8-aada-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/f2c35694-b386-11e8-aada-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Sat, 08 Sep 2018 16:48:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFNGrbF3DyTGsHqfsdUmnznEDAF6bzRxUWHTYwPVQGQH7n7td?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Dlive] Coffee & Design, Freestyle: Web/Photo]]></title><description><![CDATA[Starbucks espresso Doing live freestyle on Photoshop to brain dump ideas for my clients mural wall. The main difference between interface design and converting to illustration is: I have to keep in mind]]></description><link>http://direct.ecency.com/dlive/@impaulius/351559f2-48e5-11e8-b752-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/351559f2-48e5-11e8-b752-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Thu, 26 Apr 2018 00:03:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQjik5XnLKMg6K3nESeMRS8s2VXtiHJ33dax6Cfghps9JW6yJcdu4FNCdabinp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wisdom and wine ]]></title><description><![CDATA[As it's been almost a decade at the gym. I've noticed that I value clean and welcoming environment. Horrible experiences with corporate gyms had to end someday and even the gyms that sweared to get different,]]></description><link>http://direct.ecency.com/life/@impaulius/wisdom-and-wine-2018-04-11-20-57-27</link><guid isPermaLink="true">http://direct.ecency.com/life/@impaulius/wisdom-and-wine-2018-04-11-20-57-27</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Wed, 11 Apr 2018 20:57:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhc7tMTKKrz3HBFGaVmP5cbKaNwZP2CDKwuMxkdCX5U8tX9hCA6eHieNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philosphers stone]]></title><description><![CDATA[Essentialism will be the topic today. My first student is curious to what kind of concious breakthrough he will achieve... I bet it's to speak and ask for food instead of doing tricks and different plan]]></description><link>http://direct.ecency.com/art/@impaulius/philosphers-stone-2018-04-08-16-05-57</link><guid isPermaLink="true">http://direct.ecency.com/art/@impaulius/philosphers-stone-2018-04-08-16-05-57</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Sun, 08 Apr 2018 16:05:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhekeeuCGBm7WfLtgXbb6fieRgLSxvsvyNQXjWLLJQykefzpnUduvc6JJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[US] Live training: Full body Tuesday healthy streamers! ]]></title><description><![CDATA[Hello my health enthusiasts! Join me for a live session of training, I will explain the sequences I use and how to work your way up to a good form. I'll be focusing on 3 big lifts today: -Squat (Front)]]></description><link>http://direct.ecency.com/dlive/@impaulius/61b2391c-31e7-11e8-9747-0242ac110002</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@impaulius/61b2391c-31e7-11e8-9747-0242ac110002</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Tue, 27 Mar 2018 17:51:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNP3kumx8jDvG5UJWWNpEGQeCJBkp2QZCH8Gxg9MX6R8f41qjJ1sihLayFZvPduyE6QiKBZ6FwWdpX5k8Df?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to introduce yourself when you live for the experience?]]></title><description><![CDATA[Until recently I had a bit of of a life-crisis because I couldn't understand who I was or how to communicate as to what I do.   My usual introduction was: "Hey I'm Paulius, UX Designer working]]></description><link>http://direct.ecency.com/introduceyourself/@impaulius/how-to-introduce-yourself-when-you-live-for-the-experience</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@impaulius/how-to-introduce-yourself-when-you-live-for-the-experience</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[impaulius]]></dc:creator><pubDate>Fri, 09 Mar 2018 18:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn9ggVxoGycv8zNUW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>