<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 11:35:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/indeliblevibrations/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Food is medicine ]]></title><description><![CDATA[I have been on a live healthier path recently. As I get older, I’m trying to take better care of my body. As chronixx says: “Let your food be your medicine and your medicine your food.”]]></description><link>http://direct.ecency.com/hive-193084/@missaj/food-is-medicine</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@missaj/food-is-medicine</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Tue, 12 Oct 2021 14:40:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwq39zzCvLXBwRUiemte8tgJYiAwScFhKLNpSFeW14U2jQ5U9Usg8KVv7jqBGHhmtTkuzqs9UWqiTM1NmGoE7dwvgnUoU7gfZx3cZiKd1iLJgsY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dashoutsunday experiments and recipe ]]></title><description><![CDATA[Greetings my friends! It’s that time again. I had a pretty busy but rewarding weekend in the kitchen. I decided to try my hand at coco bread. The recipe is surprisingly easy but the process takes a bit]]></description><link>http://direct.ecency.com/hive-183952/@missaj/dashoutsunday-experiments-and-recipe</link><guid isPermaLink="true">http://direct.ecency.com/hive-183952/@missaj/dashoutsunday-experiments-and-recipe</guid><category><![CDATA[hive-183952]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Mon, 04 Oct 2021 06:11:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpffVE3SKHmb967ToEWvNbDuGWSwQUGe4KJMznDz6f9aZH7nRkcBtauQzTK5x1RZ7zQ8LDP46GQQftUZgEE8XxefEWeuTVxvbJcjc1HDfBft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy eating ]]></title><description><![CDATA[I’ve been trying to get in shape and a big part of that is making some adjustments in my diet and daily routine. It is very easy to get caught up in the daily grind so much do that we forget to take care]]></description><link>http://direct.ecency.com/hive-193084/@missaj/healthy-eating</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@missaj/healthy-eating</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Fri, 01 Oct 2021 01:34:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtzAF9a3aSZJxp9QEEruBtARwew4p7wqz37j6rRF8ZvLEAszgT5R7m7ng5pTdF4wLw3fyaPEQvzvCrdfumhbyiF2SbzfQe4tKQDYC37Z88ZXL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dash out Food and More ]]></title><description><![CDATA[Greetings friends, How’s it going in your neck of the woods? This week the first thing I’d like to dash out is drum 🪘 roll please! This: Yes! Thanks to @dmilliz for the link to make it happen. This will]]></description><link>http://direct.ecency.com/foodie/@missaj/dash-out-food-and-more</link><guid isPermaLink="true">http://direct.ecency.com/foodie/@missaj/dash-out-food-and-more</guid><category><![CDATA[foodie]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Sun, 26 Sep 2021 22:38:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwq39zzCvLXBwQk5qgjL2GPoPkSxjyyKaSmuKJQmDNr5HhWTU4hNy54Ld8DVTnM2AkcfMjRK2g1Vo1zaCCjKytJT9vE9ibyVpvGmsxLiM9vbqaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wild salmon ]]></title><description><![CDATA[Bought this beautiful 😻 piece of salmon. How would you prepare this? Recipe loading. It’s gonna be good.]]></description><link>http://direct.ecency.com/hive-193084/@missaj/wild-salmon</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@missaj/wild-salmon</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Mon, 20 Sep 2021 06:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42YcyswvP7G5Uyh9BdEfUjZNYvKigfoWmaSJiLgi6D6CDUAT4A1FLve2zhCdttt3eMDMsqYipeScurfvxuHNuu73CY2bNRCBzKsgY7YFKqmK4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Roast Dinner ]]></title><description><![CDATA[Greetings reggaemuffins and foodies all over hive. It’s time to dash out again and share what we’ve been cooking up. I do love the rotisserie chicken that is sold in Costco, so today I was happy to get]]></description><link>http://direct.ecency.com/hive-183952/@missaj/roast-dinner</link><guid isPermaLink="true">http://direct.ecency.com/hive-183952/@missaj/roast-dinner</guid><category><![CDATA[hive-183952]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Sun, 19 Sep 2021 13:33:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpffVE3SKHmb967SenPaNHHExphbdZCRAAnGvPVSGCp2ozwhXfFxW8kt6P3MN7H1ZFWjEXfREiArmiFSLhRcZymNKJHVRhgr875w7cdn4Mze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Egg burgers ? ]]></title><description><![CDATA[I saw , I made it and I ate. It was good. Give them a try. Quite simple and you can make them to your own liking.]]></description><link>http://direct.ecency.com/hive-193084/@missaj/egg-burgers</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@missaj/egg-burgers</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Sat, 18 Sep 2021 01:15:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42YcyswvP7G5Uyh9BdEFLM9inPri9SmFg5CUBXQXJsc2kXY62J84S1UhNKpWFfsshV9MggSQRQyPeEHSyBjS5DAdKUoPxLj6rgNfbBNx33rZt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great taste ]]></title><description><![CDATA[I came home and didn’t feel like making a big fuss about dinner. I grabbed a tortilla and a roti. A couple eggs , one chicken frank, bit of salted butter and some veges. It didn’t come out the way I wanted]]></description><link>http://direct.ecency.com/hive-193084/@missaj/great-taste</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@missaj/great-taste</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Mon, 13 Sep 2021 12:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwq39zzCvLXBwTDC3bzCkvpLfCBRwV6Q6rxrBq1o9bEk1exPtcecQD2Ke5DvqVeQkG7ZFwV4rhJn1jXHUses7wAWsRLgf1y6RPX3bLsMJu5g39x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Something is fishy ]]></title><description><![CDATA[Greetings reggaemuffins, food lovers and all hivers. By now you should all know that I heart ❤️ chicken with a capital Passion. Obviously during the week I had too much and my palate cried out for a change.]]></description><link>http://direct.ecency.com/hive-183952/@missaj/something-is-fishy</link><guid isPermaLink="true">http://direct.ecency.com/hive-183952/@missaj/something-is-fishy</guid><category><![CDATA[hive-183952]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Sun, 12 Sep 2021 11:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CY8GvG4cxKAf7dRgbDcm1QWzPyzisihNg89qugS2kx5ezSoUp6MTozKtSdWGWY72CNNsG2iF6WSznrc85TD9BoEueaLD85ZrJo8NWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2021]]></title><description><![CDATA[Greetings folks, Today sad sports day at school. After all the festivities I felt like doing something random, so I rescheduled my private lesson and took a trip into the bamboo Forrest in Kyoto. I feel]]></description><link>http://direct.ecency.com/hive-193552/@missaj/actifit-missaj-20210908t114553537z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@missaj/actifit-missaj-20210908t114553537z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Wed, 08 Sep 2021 11:45:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRcnprZFJtWZCTgNXxfnCz1KyohU75jZMcuw8vVL9xekq2yLCaVyYr2rgJEdc1CWVusNcNPg9B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run a boat 🚣‍♂️ ]]></title><description><![CDATA[Greetings reggaemuffins! Konnichiwahgwaan??? How are you where ever you are on the globe. I was impressed to take a little run to see some friends to relax my mind and recalibrate. That’s where today’s]]></description><link>http://direct.ecency.com/dashoutsunday/@missaj/run-a-boat</link><guid isPermaLink="true">http://direct.ecency.com/dashoutsunday/@missaj/run-a-boat</guid><category><![CDATA[dashoutsunday]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Sun, 11 Oct 2020 10:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8RBevPfbFiptEzy81dwSb5HAhkEs8BfvLkNg7kht4KcQMkZ2BF6XaRrHjbSTxtabjqo1qUSnX2QVb7it8ftsCGXtPk8XghYmLkpq8kKrmwHnU9enpXEruvVxD4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Curry Chicken to mi ting!]]></title><description><![CDATA[. Greetings reggaemuffins ,foodies and Steemians all over the globe. Rumours of my disappearance are greatly exaggerated. As Admiral Bailey would say”Unnu tink mi dun? mi just come.” I’ve been trying to]]></description><link>http://direct.ecency.com/fff/@missaj/curry-chicken-to-mi-ting</link><guid isPermaLink="true">http://direct.ecency.com/fff/@missaj/curry-chicken-to-mi-ting</guid><category><![CDATA[fff]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Sat, 07 Mar 2020 00:05:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnseh3NuL6KUBitJTXrc5K2kBbnqBsad4T4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[{missaj}'S jricj777  : 2019/04/29 08:39:04]]></title><description><![CDATA[Video - Click on the Image to Play Video - Click on the Image to Play Video - Click on the Image to Play @guavadub in May. #dtube #music#lifestyle #indeliblevibrations]]></description><link>http://direct.ecency.com/dtube/@missaj/missaj-1556519944691-missajs-jricj777---20190429-083904</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@missaj/missaj-1556519944691-missajs-jricj777---20190429-083904</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Mon, 29 Apr 2019 06:39:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/5AUQpACcfiUgizrrfcaYJ9mNeZS1Gtt3WLoibukr8dLZ6eF6GQY2WN7CY6fmqYH3DkZX7fkn5CL6jCsEop7n9z3QNZkws4C3qqhUmUUgBCg9s55BD5hZ5KhjCfC9YuvjypiPSKMHZ9Nvpdmd4oghretRqxRN7B1wJDpzt2B6Ldd5QuWHzwt9UNigRdejBLHrwgiV8t5nwkzEHmDpg1HcSGK22C6y1L3mzhEfQU39dD8eJoX1Py1kXT8coXS3t7hpqLkRaq2k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[{missaj}'S jricj777  : 2019/02/15 13:45:06]]></title><description><![CDATA[How was your Valentines Day? In Japan women give men presents on Valentines Day- it doesn’t have to be romantic. So female coworkers/friends / students and of course the special lady give the men chocolates-]]></description><link>http://direct.ecency.com/life/@missaj/missaj-1550234706535-missajs-jricj777---20190215-134506</link><guid isPermaLink="true">http://direct.ecency.com/life/@missaj/missaj-1550234706535-missajs-jricj777---20190215-134506</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Fri, 15 Feb 2019 12:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6FeoXsdKCEvGCVEhSqkWp3Sb8bBXE84eoRMem9SoVFVLFqJq8vc19q37o2vXadabhnR3pd7vNrT9p3JKe6bnwJWvdyjPqpQQ23WshTEAtkFXmuFT5LrmwpP6L8hGTshE4KPS5Doi1CsudiMWgd391TTLDvGU6xQ9RRFj9HHGJcsQYAkhoZ6s7bMQyetzeyvgWokhoRd81ME?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[{missaj}'S jricj777  : 2019/01/10 23:14:25]]></title><description><![CDATA[We are reminded everyday that life is short! Find your passion/ mission and live it! I will always be sharing a message through spoken word or song! In everything give thanks 🙏 There is more to be thankful]]></description><link>http://direct.ecency.com/share2steem/@missaj/missaj-1547158465044-missajs-jricj777---20190110-231425</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@missaj/missaj-1547158465044-missajs-jricj777---20190110-231425</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Thu, 10 Jan 2019 22:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6HmkwSUEYZryFAL6x86cSwc2zUN6MuhDDEEgxWgjEg3pXQiTjWvGjBoBN67FSGUrmf1Zv8JjEQBksALQV5382h8XBAX7rptm8MAv7t5DUKLe8NUpGdiS45C4qHsWEBJc6ks6ywnigmWqjgrrgMh3F7ViJV94GWVqNFWtgftxiFsxM4pcVfSQZ433kpMCVYtSGurmJt9Dsbr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[{missaj}'S jricj777  : 2019/01/08 15:52:40]]></title><description><![CDATA[I have been fortunate to share my love of music with many people.It was the first time a band like @guavadub played at @hardrockcafe @blackanradio New Year’s event. #share2steem #indeliblevibrations #band]]></description><link>http://direct.ecency.com/share2steem/@missaj/missaj-1546959160060-missajs-jricj777---20190108-155240</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@missaj/missaj-1546959160060-missajs-jricj777---20190108-155240</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[missaj]]></dc:creator><pubDate>Tue, 08 Jan 2019 14:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6J8wcVzYapuVfanubgSba6gNJoEJjnNXdQ8cUx67UVcAi6VWnvtzcUpkbsmgbNjvNj9dFE9LgPCQ4FMZYeWc83hjGjUeudqtgdzvm6Xe8iBH6dc5UUxyf4MJkebt44ncPfZuLYt29shAb4LwjtHCDEpXd4AcNduG6KDEiiG5cLqL7G5uN8DwnFZYi4HnDggzkFRvPn9Sh2C?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>