<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 01:28:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/indoorcycling/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 8 2025]]></title><description><![CDATA[I didn’t get out for a lunchtime walk today because it was 95f out. My doctor told me to get 30 minutes of elevated heart rate workouts five days a week, so tonight was stationary bike night! Average heart]]></description><link>http://direct.ecency.com/hive-193552/@robsteady/actifit-robsteady-20250709t014526804z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@robsteady/actifit-robsteady-20250709t014526804z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[robsteady]]></dc:creator><pubDate>Wed, 09 Jul 2025 01:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11DgVqnCseBCeAZpPzaVaGfrR1jhGbgtbqch2hPBrAGffPs1uSNgogxQhukjf5UdZuxFiwpBk6d1mYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[wanderlusthaves's instagram Feed : 2019/06/11 11:48:07]]></title><description><![CDATA[Time to sweat! #spinning #indoorcycling #spinclass #almostdied #halfaclass #butbetterthannone #gottagetstaminaback #share2steem katz_qi Posted from Instagram via Share2Steem]]></description><link>http://direct.ecency.com/spinning/@wanderlusthaves/wanderlusthaves-1560246487629-wanderlusthavess-instagram-feed--20190611-114807</link><guid isPermaLink="true">http://direct.ecency.com/spinning/@wanderlusthaves/wanderlusthaves-1560246487629-wanderlusthavess-instagram-feed--20190611-114807</guid><category><![CDATA[spinning]]></category><dc:creator><![CDATA[wanderlusthaves]]></dc:creator><pubDate>Tue, 11 Jun 2019 09:48:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6HUZY4v8DhuvcBU729yG1ByzJuvrRzgRwKEMQv519wxL7E4EWsNRypyXtdrq5JQhpnUDx8ZknmkBNK4icHALXZRzmDQ7Jpt1iFjMWyXGFHErZ6xeBBJ8XM4bZWeZ9tqYGpkEZRKcba6rW2G8iCAdJAYeD7ZSBPw7mELGKbSbYB1U14bzABoJG3Ae62JaKKsorr4GDpnWHgY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Indoor Cycling]]></title><description><![CDATA[I just finished a 18.1km cycle that lasted about 0hh:38mm:0ss !I do a lot of indoor cycling, though lately I longingly look at the outdoors as a better place to do it. Too bad my bike hasn't been used]]></description><link>http://direct.ecency.com/indoorcycling/@flaversham/exhaust-cycle-1557251377</link><guid isPermaLink="true">http://direct.ecency.com/indoorcycling/@flaversham/exhaust-cycle-1557251377</guid><category><![CDATA[indoorcycling]]></category><dc:creator><![CDATA[flaversham]]></dc:creator><pubDate>Tue, 07 May 2019 17:50:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEt6DKix1tGngwLW8qPioDdosJUTxeJ5ZcnfWqwgjgWPUMdgkmPKtYaDRehNuDr2Vo3AJVC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Indoor Cycling With Ava Lilley! ES3-Fitness Visits G-Fit…]]></title><description><![CDATA[Connect With Ava Lilley: Facebook Page Instagram @gfitstrong Email: gfitstrong @.com Are you looking for an indoor cycling class and are in the Warren, Ohio area? If so you definitely want to checkout]]></description><link>http://direct.ecency.com/new/@esvision/indoor-cycling-with-ava-lilley-es3-fitness-visits-g-fit</link><guid isPermaLink="true">http://direct.ecency.com/new/@esvision/indoor-cycling-with-ava-lilley-es3-fitness-visits-g-fit</guid><category><![CDATA[new]]></category><dc:creator><![CDATA[esvision]]></dc:creator><pubDate>Mon, 12 Mar 2018 15:58:39 GMT</pubDate></item><item><title><![CDATA[Product Review: STAC ZERO  (indoor cycling trainer)]]></title><description><![CDATA[Since basically mid October, its been a chore to get on the road bike for some exercise. The layering, the excess dirt on your clothes and more importantly, your bike results in a lot of clean up. If you]]></description><link>http://direct.ecency.com/cycling/@nofatnowhip/product-review-stac-zero-indoor-cycling-trainer</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@nofatnowhip/product-review-stac-zero-indoor-cycling-trainer</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[nofatnowhip]]></dc:creator><pubDate>Wed, 03 Jan 2018 15:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVfAkeVZEj1ed11rXNdJMfxAdwdK7vsBzzVs65J1Yr9qiJ7CAxtW14ptcEUpSLAtGjSgZSjc1MvVNwRx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>