<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 02:02:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/inspriation/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Motivational Quote]]></title><description><![CDATA[What will you do with each new beginning? #newbeginnings #dailymotivation #mondaymotivation #bobandbradmotivation]]></description><link>http://direct.ecency.com/hive-137197/@bobandbrad/motivational-quote-r3e4rp</link><guid isPermaLink="true">http://direct.ecency.com/hive-137197/@bobandbrad/motivational-quote-r3e4rp</guid><category><![CDATA[hive-137197]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Tue, 30 Nov 2021 15:09:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPJDcq9USJX8EWpncgMSv8NaSeJv9QwLCDeJqWhX8QxoFdd41hpPTAZgd9hRP8az71BTjeWcDMppU72PwzN5JyivBQVR1KFkcGUPTptBgx6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monday Funday]]></title><description><![CDATA[These are the days when the Eureka! moment strikes and the work flows out of me like rushing water down a river. It's lightbulb city in these here parts and truly a wonderful thing that happens in the]]></description><link>http://direct.ecency.com/ideas/@shinyobjects/monday-funday</link><guid isPermaLink="true">http://direct.ecency.com/ideas/@shinyobjects/monday-funday</guid><category><![CDATA[ideas]]></category><dc:creator><![CDATA[shinyobjects]]></dc:creator><pubDate>Mon, 18 Oct 2021 18:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUi4oa8yTU7QwSHZ29mRt9qof85ejCza2zunK7uAWx11KmWU8xjPH26PtrMezTcoeAnR69f4gLYo6KV9wh7M5VGo2V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[So You Wanna Be A Yoga Teacher?! - A poem about following your heart]]></title><description><![CDATA[Hey Steemit! After a very long time away... I suddenly felt the urge to come back here and see what's going on! I am glad to see the platform is still going... I thought I want to share some of my poems]]></description><link>http://direct.ecency.com/spokenword/@hartfloe/so-you-wanna-be-a-yoga-teacher-a-poem-about-following-your-heart</link><guid isPermaLink="true">http://direct.ecency.com/spokenword/@hartfloe/so-you-wanna-be-a-yoga-teacher-a-poem-about-following-your-heart</guid><category><![CDATA[spokenword]]></category><dc:creator><![CDATA[hartfloe]]></dc:creator><pubDate>Tue, 03 Mar 2020 02:32:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxsTkPYAARp78o5cJA1o6Chv9x98TzCFT6v5FpWw6JExxPyHrNfn72BJ6yWedTaoGjucMNoUA7CqwxKUsXGGthSsNneQax8K2fByQQGnUD2VLC1U8vTnH3cNtzKNy3m3siNDCDgyDwjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SheSkates: International Inspiration 2]]></title><description><![CDATA[There are 195 countries in the world at the time I made this video, & 105 of them have viewed my channel! PLEASE LEAVE A COMMENT WITH YOUR COUNTRY Algeria Antigua Argentina Armenia Australia Austria]]></description><link>http://direct.ecency.com/international/@sheskates926/5ej3ua-sheskates-international-inspiration-2</link><guid isPermaLink="true">http://direct.ecency.com/international/@sheskates926/5ej3ua-sheskates-international-inspiration-2</guid><category><![CDATA[international]]></category><dc:creator><![CDATA[sheskates926]]></dc:creator><pubDate>Thu, 14 Feb 2019 14:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLo2ob4yxvZAbVJYX1ok9rXqVwe9EMmncTG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Faith]]></title><description><![CDATA[Hey Brothers and Sisters (Sunshines), Everyone has faith in something weather it be car's, houses, materialistic objects, self, the universe, God Our Father & or his son Jesus Christ (as not everyone]]></description><link>http://direct.ecency.com/faith/@biglipsmama/faith</link><guid isPermaLink="true">http://direct.ecency.com/faith/@biglipsmama/faith</guid><category><![CDATA[faith]]></category><dc:creator><![CDATA[biglipsmama]]></dc:creator><pubDate>Thu, 06 Dec 2018 19:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQX4UDP6x9BeSCXE9KSyoLfbUYSAP6Mcau1C1Xs8WZnDTTwaYtxZHaKbgqSCxNezfK8ALC3H8ar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mindfulness MONDAYS - Oops there goes another rubber tree]]></title><description><![CDATA[Happy Monday fellow Steemians !! Over the past week as I was thinking about what I wanted to cover this week. I have seen a few posts and had some conversations with people regarding how they're learning]]></description><link>http://direct.ecency.com/life/@tryskele/mindfulness-mondays-oops-there-goes-another-rubber-tree-5591fde0bebebest</link><guid isPermaLink="true">http://direct.ecency.com/life/@tryskele/mindfulness-mondays-oops-there-goes-another-rubber-tree-5591fde0bebebest</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tryskele]]></dc:creator><pubDate>Mon, 20 Aug 2018 18:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3wzjxGTyNXuAq2c9t8N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quote Challenge With @Steemitcentral Day #1/60]]></title><description><![CDATA[Reflection: It's one of those thing we need to remind ourselves of. It doesn't matter what others think of you, it only matters of what you think of you. Just because someone may be petty,spiteful or hateful,]]></description><link>http://direct.ecency.com/scquotechallenge/@tryskele/quote-challenge-with-steemitcentral-day-1-60</link><guid isPermaLink="true">http://direct.ecency.com/scquotechallenge/@tryskele/quote-challenge-with-steemitcentral-day-1-60</guid><category><![CDATA[scquotechallenge]]></category><dc:creator><![CDATA[tryskele]]></dc:creator><pubDate>Fri, 29 Jun 2018 18:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmaA38VmJV9pb7cQ9bc1PyTpBeRTF35FbsWkHJDuZJmVETXUrTczxsVrvcUx166boj7MDw4qoTyV9Ccqt3NNuUpgXo2pknizq3EHCRWtQefNitr6yAFMT2PDZD3w2kPNDVZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Painting Flora Borsi, Hungarian Photographer]]></title><description><![CDATA[One of my favorite things about the Internet is the constant inspiration from all over the world. I'm always searching different sites for stimulating images to feed my creative brain. Several years ago]]></description><link>http://direct.ecency.com/photography/@christiesnelson/painting-flora-borsi-hungarian-photographer</link><guid isPermaLink="true">http://direct.ecency.com/photography/@christiesnelson/painting-flora-borsi-hungarian-photographer</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[christiesnelson]]></dc:creator><pubDate>Fri, 20 Apr 2018 01:36:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA1HQB8fhCcXuyUqXg9zVKtNF9oDy9CoPdJ5ovxmVkK8MMFtxNWh7eLrscnmh3YL3AwFbbHYTDLbEyxuvfw3FpbKicPqHB3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spring Cleaning - Cleansing the Soul]]></title><description><![CDATA[Spring is in the air! Have you noticed how the almond trees are everywhere blooming? They are so beautiful. I digress, so spring is here and its time to open the windows and clean out the dust of the house.]]></description><link>http://direct.ecency.com/life/@scheino/spring-cleaning-cleansing-the-soul</link><guid isPermaLink="true">http://direct.ecency.com/life/@scheino/spring-cleaning-cleansing-the-soul</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[scheino]]></dc:creator><pubDate>Thu, 15 Mar 2018 11:21:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89qaiJm2zBuRyJUmomuChoLTjZ89W64X6fVUBZPuY2A68Nipu1DkjxfnP6ot1iEonFV1qm34VNNvA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Inspiration]]></title><link>http://direct.ecency.com/quote/@aimennazir/inspiration</link><guid isPermaLink="true">http://direct.ecency.com/quote/@aimennazir/inspiration</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[aimennazir]]></dc:creator><pubDate>Wed, 14 Feb 2018 09:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSDP6t6btMRjFVQZgW1wV8KYsTTDJLJSuQmHLJR6R8Uaufp4deyamDAV6ZxAFxnQJjSUjRM4d2csnNG9f1yQC4ojpLUix8Ha4asyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[99 Year Old Tinsmith in Hong Kong!]]></title><description><![CDATA[This is one of my favorite videos which inspires me to live a long and good life. It was posted by the Southern China Morning Post, or SCMP, one of the major newspapers in Hong Kong which started in 1903.]]></description><link>http://direct.ecency.com/china/@biglance/99-year-old-tinsmith-in-hong-kong</link><guid isPermaLink="true">http://direct.ecency.com/china/@biglance/99-year-old-tinsmith-in-hong-kong</guid><category><![CDATA[china]]></category><dc:creator><![CDATA[biglance]]></dc:creator><pubDate>Wed, 14 Feb 2018 09:09:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMZAe8xo48bHK9LfPRpFxiAxKuwsqe2nvpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Insane Gaming Setups!]]></title><link>http://direct.ecency.com/gaming/@coreyzore/insane-gaming-setups</link><guid isPermaLink="true">http://direct.ecency.com/gaming/@coreyzore/insane-gaming-setups</guid><category><![CDATA[gaming]]></category><dc:creator><![CDATA[coreyzore]]></dc:creator><pubDate>Tue, 30 Jan 2018 11:29:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGCP1Ws8xv44HoomELxVowHEhWeA7Vi8C585pF9rNcTiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tomorrow, Today Will Only Be a Memory .. Don't Waste Even A Minute .. Love You Friends!!!]]></title><link>http://direct.ecency.com/quoteoftheday/@sunshine247/tomorrow-today-will-only-be-a-memory-don-t-waste-even-a-minute-love-you-friends</link><guid isPermaLink="true">http://direct.ecency.com/quoteoftheday/@sunshine247/tomorrow-today-will-only-be-a-memory-don-t-waste-even-a-minute-love-you-friends</guid><category><![CDATA[quoteoftheday]]></category><dc:creator><![CDATA[sunshine247]]></dc:creator><pubDate>Thu, 04 Jan 2018 08:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nei8W6exRG6He44kjb91GajUch65myUVDDeRaYRdBy39JViRYw4rqsss2yEqtBHQY6pbhfsKvuL8toErMxBCDQYygni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Triceps - Exercise Daily 044]]></title><description><![CDATA[Today's Feature Exercise is a Skull Crusher and we will be using a Cable Machine to help Isolate your Triceps. Watch the Video Demonstration Below for all the How to so you can Safely Perform this Exercise]]></description><link>http://direct.ecency.com/health/@hangryginger/triceps-exercise-daily-044</link><guid isPermaLink="true">http://direct.ecency.com/health/@hangryginger/triceps-exercise-daily-044</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Mon, 18 Dec 2017 00:09:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvHRbxSCJyy4r9vgvZJPwCE5j4JBaeaxQU6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven Days of Black and White Photo Challenge - Day 3]]></title><description><![CDATA[The Rules: Take seven black and white photos that represent an aspect of your life. Post one image every day for seven days. No people. No explanation. Nominate someone every day. Although anyone can join]]></description><link>http://direct.ecency.com/health/@hangryginger/seven-days-of-black-and-white-photo-challenge-day-3</link><guid isPermaLink="true">http://direct.ecency.com/health/@hangryginger/seven-days-of-black-and-white-photo-challenge-day-3</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Tue, 05 Dec 2017 00:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeBma6AxFngkqBDewMqgcVfWMkNdZHopiZocSmzKSCCGqAYNnJZCsDxZNBfRTcxvfjZAN8EDVmPCc9L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chest - Exercise Daily 037]]></title><description><![CDATA[Check Out This Plyometric Chest Press! Thanks for Checking Out Today's Feature Exercise! It Would Be an Honor to Join you on your Journey to Better Health! So I Would Love to Hear What Some of Your Personal]]></description><link>http://direct.ecency.com/fitness/@hangryginger/chest-exercise-daily-037</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@hangryginger/chest-exercise-daily-037</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Fri, 01 Dec 2017 22:14:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNLHyzwzdjXxnK2jDQnSjrZNxyxSez2rTCi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Contoured Abs - Exercise Daily Video Series 037]]></title><description><![CDATA[This is Definitely Outside of My Comfort Zone but it is also Necessary. Every Year I Make a New Year's Resolution to Be Nicer to My Body by Incorporating Yoga into My Training. I Have a Hard Time Taking]]></description><link>http://direct.ecency.com/health/@hangryginger/yoga-contoured-abs-exercise-daily-video-series-037</link><guid isPermaLink="true">http://direct.ecency.com/health/@hangryginger/yoga-contoured-abs-exercise-daily-video-series-037</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Sat, 25 Nov 2017 23:39:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8JHuU4eq2mjc1JeAoZ6nNRBSExJdF22p2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FREE Online Personal Training - Full Workout 003]]></title><description><![CDATA[For Our 3rd Full Workout I’ve Put Together Videos for a Leg Workout. And it is Focused on Functional Movements Required for Everyday Life. If You are a Beginner, or do not Have Access to Gym Equipment]]></description><link>http://direct.ecency.com/fitness/@hangryginger/free-online-personal-training-full-workout-003</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@hangryginger/free-online-personal-training-full-workout-003</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Mon, 20 Nov 2017 00:30:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgDaDEDjdDb8NEmwSzCPQuECk43aUf9KLvU49ANT6U9WFaH2E2pEEekoZgoZ5i1G132jtckS8FAtiK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercise Daily Video Series 033 - Rocking Plank]]></title><description><![CDATA[Today's Featured Exercise will Make your Standard Plank Rock! Watch the Video Demonstration Below to Learn How to Safely and Effectively Perform This Exercise.. Trainer Tips Position Yourself on your Forearms]]></description><link>http://direct.ecency.com/health/@hangryginger/exercise-daily-video-series-033-rocking-plank</link><guid isPermaLink="true">http://direct.ecency.com/health/@hangryginger/exercise-daily-video-series-033-rocking-plank</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Thu, 16 Nov 2017 12:58:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxD7U1cs9PdBfnoPkmb6oUsyKdT6Gu4jiEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercise Daily Video Series 032]]></title><description><![CDATA[Cable Post Delt Flye Specifically Targets the Often Neglected Back Side of the Shoulders aka Post/Rear Delt. Using Cable Machines for Exercise Offers Great Benefits like Less Setup Time, Greater Isolation]]></description><link>http://direct.ecency.com/fitness/@hangryginger/exercise-daily-video-series-032</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@hangryginger/exercise-daily-video-series-032</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[hangryginger]]></dc:creator><pubDate>Wed, 15 Nov 2017 14:04:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9tp7bEBm2UseaFTS8TGZ54kDeCCyzqWdWW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>