<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 20:22:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/intervalwalking/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Queen and the Hollow Tree]]></title><description><![CDATA[@onemoretea just finished a 7.32km walk, that lasted for 72 minutes. This walk helped onemoretea burn 891.0 calories. Description from Strava: A fresh morning walk on a pretty cold morning with 5 degrees]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15917898282-9066558315</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15917898282-9066558315</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Wed, 24 Sep 2025 17:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvmQTsx9cXiM1BJEpGvacdDCTBP8oAY4DpHW5JyC4w8WhRE9FP9N3EhvPoAmwKLGZ8XkiF9R3nXnGsDPvtLnySRgzKfTY6Vc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Berlin Sunrise]]></title><description><![CDATA[@onemoretea just finished a 4.59km walk, that lasted for 49 minutes. This walk helped onemoretea burn 558.0 calories. Description from Strava: I have brought you a beautiful sunrise over Berlin looking]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15906395594-3344641133</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15906395594-3344641133</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Wed, 24 Sep 2025 01:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvxLxXu3hZV2277qmi63BuKtzTvpqBB4bkbERQ4mLBjqj6utPKdEBc8ocPGf4Vmt1vS47rwfuEcyGAKHRUF24TzbfL6ymisG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Busy Bees on Yellow Mullein]]></title><description><![CDATA[@onemoretea just finished a 13.42km walk, that lasted for 27 minutes. This walk helped onemoretea burn 1633.0 calories. Description from Strava: The morning felt fresh and full of promise, like crisp paper]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15833768265-8662027960</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15833768265-8662027960</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Tue, 16 Sep 2025 18:49:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvnTPydRLoqMraoWKmGvgjrTBb4ZYw94DBZhBWc81aGKnYRLxFhgs6b6fkCLcZ2uK2iHukUfzdTqwboBca72UU2aHQvMX2o8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sheep under the Cypress Tree]]></title><description><![CDATA[@onemoretea just finished a 12.05km walk, that lasted for 19 minutes. This walk helped onemoretea burn 1466.0 calories. Description from Strava: The morning felt fresh, brushed with a light drizzle that]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15813339653-1378252972</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15813339653-1378252972</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Mon, 15 Sep 2025 02:15:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7Euhvnajq6RCjjEw8ZnAzuVL2rso981bhfYSXJHNpBuE99Md1wfongcsmQe3hUehKCdDaJCfNEb29QgLsNCnZCXhHeG7hFFnRnn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rainbow Morning Start]]></title><description><![CDATA[@onemoretea just finished a 12.05km walk, that lasted for 40 minutes. This walk helped onemoretea burn 1466.0 calories. Description from Strava: The September morning felt fresh yet sticky, the kind that]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15790332715-5584025245</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15790332715-5584025245</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sat, 13 Sep 2025 01:10:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvqxzoK8wZkMTZr8RPGRdA5Yzd1LeQa8eVWJD8WfXBAmrT9fcHBfHbHBvsLqV5JoSzh3CuZNcCjz1V3S18FPxJtdkVPDeUpn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moody Fog Atmosphere in the Palace Gardens]]></title><description><![CDATA[@onemoretea just finished a 13.41km walk, that lasted for 106 minutes. This walk helped onemoretea burn 1630.8 calories. Description from Strava: The morning mist wrapped the palace gardens like a secret,]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15733890197-0997602540</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15733890197-0997602540</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sun, 07 Sep 2025 21:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwjnMSmk3MsmmSQAk8SHFZJ3isew8iFVXEu9Kx8E5qdXmX7MbBX5yAiy37a3xoQaKkYJzucHzvz9PueXTB1UTpNxJYEW8zA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Queen and her Pets]]></title><description><![CDATA[@onemoretea just finished a 8.6km walk, that lasted for 97 minutes. This walk helped onemoretea burn 1045.6 calories. Description from Strava: The morning air felt fresh yet still sticky, like a damp curtain]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15721526790-3912776223</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15721526790-3912776223</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Sat, 06 Sep 2025 20:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvxvJxBLinot871LgbkYkmGoFQtapY46HKAdpZjjrd6j2CfkXHP5VVUfHn5xHK4VYam1EjZ9YTNqjYLwUbYkrZA2EX1caRHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hidden Sheep in the Meadow]]></title><description><![CDATA[@onemoretea just finished a 6.71km walk, that lasted for 66 minutes. This walk helped onemoretea burn 816.5 calories. Description from Strava: The sultry morning air clung to my skin, yet a cooling breeze]]></description><link>http://direct.ecency.com/hive-176853/@onemoretea/15664193327-5149125552</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@onemoretea/15664193327-5149125552</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[onemoretea]]></dc:creator><pubDate>Mon, 01 Sep 2025 21:54:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvkDuP4EmDfz2ag7WNWodQfrtQ14pksmwSmB1E8UQx3iXiimvAnKasuL7dUWpHuviJDr5nw9unTKvbNKjANcntpVupvakhPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Did i walk or did i swim at 100% Humidity]]></title><description><![CDATA[@onemoretea just finished a 6.95km walk, that lasted for 72 minutes. This walk helped onemoretea burn 845.1 calories. 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