<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 23:23:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/iqmindware/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Brain training emotional antifragility ⭐⭐⭐ Biohacker Review of EQPro]]></title><description><![CDATA[I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains your emotional regulation while]]></description><link>http://direct.ecency.com/hive-154244/@jeroseland/tdbyihem</link><guid isPermaLink="true">http://direct.ecency.com/hive-154244/@jeroseland/tdbyihem</guid><category><![CDATA[hive-154244]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 02 Jun 2025 07:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjViToTMgWPUbjiZvSGj1EEpFWzcNcn8mpkT5CucfJ8xG8TpP4ngmNZqRMbdN7GfUxipCnbsh6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get smarter FAST (20 days) with this boring brain game...]]></title><description><![CDATA[Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've never used Dual N-Back training software]]></description><link>http://direct.ecency.com/hive-173119/@jeroseland/kkmfdknr</link><guid isPermaLink="true">http://direct.ecency.com/hive-173119/@jeroseland/kkmfdknr</guid><category><![CDATA[hive-173119]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 03 Feb 2025 08:02:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvR5HtbvUfeaKqvTUbTmHvfUsUBAPEffNFyYL75tQmj8TbJV5s8o8Sdi9FdMX7UEpSrAd8M3t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EmWave2 vs EQPro 💓 Heart Rate Variability while Dual N-Back brain training]]></title><description><![CDATA[I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building]]></description><link>http://direct.ecency.com/hive-154244/@jeroseland/yvrwtexr</link><guid isPermaLink="true">http://direct.ecency.com/hive-154244/@jeroseland/yvrwtexr</guid><category><![CDATA[hive-154244]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 27 Apr 2024 07:24:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuPnNFq7GMLyFEsQQhSjvRWrDcH8q68Juf92p4Zi7Qnx2J6enymE4SbQerj6JbXxj43gGUNaz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🧠 Does meditation make IQ brain training LESS effective?]]></title><description><![CDATA["I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In]]></description><link>http://direct.ecency.com/hive-150329/@jeroseland/qcfaxgmd</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@jeroseland/qcfaxgmd</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 29 Oct 2023 08:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVycNiwgxhJmcpa5YTNtKrEB21NGfTJxpeQtesPmCfySm99eEDMpgQmJUfnMXe8khXBfcpwP2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hacking the Mind with Software 📱 Dr. Mark A. Smith Interview 🎙️ Limitless Mindset Podcast #14]]></title><description><![CDATA[In this episode, we discuss biohacking our minds with Mark Ashton Smith, Ph.D. A Cognitive Neuroscientist who obtained his doctorate from Carnegie Mellon University of Pittsburgh. He is a lecturer at Cambridge]]></description><link>http://direct.ecency.com/hive-106817/@jeroseland/luqbujmk</link><guid isPermaLink="true">http://direct.ecency.com/hive-106817/@jeroseland/luqbujmk</guid><category><![CDATA[hive-106817]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 26 May 2022 08:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVziUKT7j8Se12tTY4Xau6VU7x4U9QgpWAQaGU6DKjkWhGrr48jDUBaBQ2pYXQNLRM3aXVSXrv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Skeptical of Brain Games or IQ Training Apps?]]></title><description><![CDATA[Anyone considering using cognitive training apps is faced with a difficult question… *Is the evidence compelling enough to commit a few weeks of time to brain training? Does it work beyond placebo effect — or]]></description><link>http://direct.ecency.com/hive-106817/@jeroseland/ohuihirx</link><guid isPermaLink="true">http://direct.ecency.com/hive-106817/@jeroseland/ohuihirx</guid><category><![CDATA[hive-106817]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 24 May 2022 07:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxYvm2yNqKMrSmeQFXrS5ZW6H5awUZFcu9U8J292iGHw1CPu3RVgzn3YSb22R6bm5PR3EX5ka?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fluid Intelligence = Executive Processes]]></title><description><![CDATA[I read IQ Mindware's recent article which asks: What Are The Executive Processes? 📑 Read - Everything mentioned here 🧠 Biohacker review of Dual N-Back Pro 🔽 Download app ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-106817/@jeroseland/msejrgqd</link><guid isPermaLink="true">http://direct.ecency.com/hive-106817/@jeroseland/msejrgqd</guid><category><![CDATA[hive-106817]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 11 May 2022 06:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVtK8dRsrurBiq3nurby5iejas8PWTpELwsdnjKriBNPmtqrFDkx38KhxtuwcWisTsttuthKGJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>