<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 09 May 2026 01:19:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/jamalpollok/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Journey to Strength: Becoming a Plant-Fueled Fighter]]></title><description><![CDATA[First of all, hello everyone! My name is Jam, and I'm an 18-year-old writer. Obviously, like many of us, I'm much more than just a lover of wordsmithing -- but that's probably the best way to describe]]></description><link>http://direct.ecency.com/strengthtraining/@jamthewriter/a-journey-to-strength-becoming-a-plant-fueled-fighter</link><guid isPermaLink="true">http://direct.ecency.com/strengthtraining/@jamthewriter/a-journey-to-strength-becoming-a-plant-fueled-fighter</guid><category><![CDATA[strengthtraining]]></category><dc:creator><![CDATA[jamthewriter]]></dc:creator><pubDate>Thu, 04 Aug 2016 07:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1EgfxFcQ39yYNPUrc3Sz2LGY6s8HQPfCwhfm57R8FVxm4Ksnhk6vmMwYYAxJdnpVR5wcZdsDcoWSyW9cMc1DHqzzDJ9c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>