<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 14:15:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/jazzercise/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My workout.]]></title><description><![CDATA[Hi! I haven't been posting anything lately. Been busy n was quite lazy to post anything.. 😂 So.... I have been working out as usual every week. Buy i did missed out on my regular workout for two weeks]]></description><link>http://direct.ecency.com/workout/@tatiariff/my-workout</link><guid isPermaLink="true">http://direct.ecency.com/workout/@tatiariff/my-workout</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Sat, 13 Jan 2018 02:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2EgbLaweZiTm3of19x8c2W3HYx6PMcyj9wqYCyHCvKWjVyUa1U5WT6fMWsvCqyx8JReLYEAgu3h75tB7nkJb6e2r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strike night! Jazzercise workout.]]></title><description><![CDATA[Strike routine. This is another one of jazzercise routines in our class. Its more on kicking and jabbing sort of dance move. A higher intensity workout compared to a dance mix routines. I was dreading]]></description><link>http://direct.ecency.com/workout/@tatiariff/strike-night-jazzercise-workout</link><guid isPermaLink="true">http://direct.ecency.com/workout/@tatiariff/strike-night-jazzercise-workout</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Thu, 14 Dec 2017 15:25:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyBuZBs3TAQDzu2jp7grYtW2rSEbVAZbyKfBycRYKRFE9eGaZDjRvAvRwFmHunmQ1Vqm7HLUHB7ULhxBwbvwDaXuvAu2JC751cAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jazzercise. Interval fusion]]></title><description><![CDATA[Interval fusion done! . Tonight felt almost normal to my usual stamina n strength. Which felt good! Its a sign that im back on track! Was sweating like crazy! And the readings were not bad! Hopefully i]]></description><link>http://direct.ecency.com/jazzercise/@tatiariff/jazzercise-interval-fusion</link><guid isPermaLink="true">http://direct.ecency.com/jazzercise/@tatiariff/jazzercise-interval-fusion</guid><category><![CDATA[jazzercise]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Thu, 07 Dec 2017 14:32:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyA6STyJpGiwZ5DkmQfUScfq7D2Jm6RwK1TcvTY8cRkYf9GM6YEDDNoj4DPgM1kgWNvdH9kKApnpTBseAmYCtDc8FP5yJtxWfLs8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Workout. Jazz it out!]]></title><description><![CDATA[Flipfusion night done! This is my usual routine every week. Attending jazzercise classes 3 to 4 times a week. Which brings back a puzzle into my head. Who am i cheating with? The food or the workout? Lets]]></description><link>http://direct.ecency.com/jazzercise/@tatiariff/workout-jazz-it-out</link><guid isPermaLink="true">http://direct.ecency.com/jazzercise/@tatiariff/workout-jazz-it-out</guid><category><![CDATA[jazzercise]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Wed, 06 Dec 2017 14:54:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxvd9x8mPWN2M9vPiQP8cCzdyN6xf6VCFyBThuuZ9dhdJnXV4NXdtsYv36iFgUB3GNUw5ikCFXevrdoN2QgieJPhcHGcuVeZ4pKY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My shoes need some loving]]></title><description><![CDATA[I miss the sweat!!! I miss the workout!!! I miss the pain!!! Its been like..... five days since my last workout. Not that long.... but..... dang it! I crave to move! I crave the heart pumping moments while]]></description><link>http://direct.ecency.com/jazzercise/@tatiariff/my-shoes-need-some-loving</link><guid isPermaLink="true">http://direct.ecency.com/jazzercise/@tatiariff/my-shoes-need-some-loving</guid><category><![CDATA[jazzercise]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Tue, 05 Dec 2017 13:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LJMWDfPk7DcgKtNmiNvcG8vYigj5T5w9zySG4bgmhXuZMsggKNbiAx2eA7sKukhyZmQGX5QNcfeGwwVsWpxsSqc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>