<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 01:07:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/jsacademy/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Starting Point - NoLoafing Loseit #3]]></title><description><![CDATA[So, on December 2, 2019 I took the measurements. My weight is 128.1kg at 38.2%bf. I'm using a Garmin scale and always weigh myself after a cup of coffee first thing in the morning. For the last week I]]></description><link>http://direct.ecency.com/weightloss/@noloafing/the-starting-point-noloafing-loseit-3</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@noloafing/the-starting-point-noloafing-loseit-3</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[noloafing]]></dc:creator><pubDate>Tue, 10 Dec 2019 12:28:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi6ksuzVh6Jg2nEp6wn6URVpJYJ87uTQCYCoxGtAqPMhn8oDdtXWbTVaPPpKCa11eK17kFZtMsrEPa5ni575KkvA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>