<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 07:53:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/jumping/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Valentines day: February 14 2026]]></title><description><![CDATA[And my Valentine is... The track lol My daughter's championship Pentatlón today. Unfortunately not enough points for the nationals because of 1. Not listening and do the hurdles with 4 strides instead]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260215t225833673z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260215t225833673z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sun, 15 Feb 2026 22:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utgyZcamkBYcHtvYYf65zyqgEmw1ThQuvgJRN9smEKLgVqNbFdYmovW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prioritizing Our Health By Exercising: A Jumping Rope Session With My Little One]]></title><description><![CDATA[At this stage of our lives, prioritizing our health is our consistent routine. ‎ ‎Every afternoon, we'd head upstairs to get some exercise. Our go-to activity was jumping rope. This jumping rope was a]]></description><link>http://direct.ecency.com/hive-178265/@mayt/prioritizing-our-health-by-exercising-a-jumping-rope-session-with-my-little-one</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@mayt/prioritizing-our-health-by-exercising-a-jumping-rope-session-with-my-little-one</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[mayt]]></dc:creator><pubDate>Fri, 29 Aug 2025 14:29:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPepBLWtWxe8ffVx3z9MyVPcS96sdBUsQLjNKpCW2hSpGkaUXEsHBzJskxnYZPBAe3BM62CfGZjFzBHtKV8umo9RDWhE9M55jExcK8vgv6PY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A New Genus of Jumping Spider Found in New Zealand Is as Quirky as It Sounds]]></title><description><![CDATA[In the lush forests of New Zealand, scientists have stumbled upon a remarkable surprise: a brand-new genus of jumping spider. This newly discovered group isn't just unique in its genetics—it also sports]]></description><link>http://direct.ecency.com/hive-130906/@hacker1991/a-new-genus-of-jumping</link><guid isPermaLink="true">http://direct.ecency.com/hive-130906/@hacker1991/a-new-genus-of-jumping</guid><category><![CDATA[hive-130906]]></category><dc:creator><![CDATA[hacker1991]]></dc:creator><pubDate>Mon, 30 Jun 2025 11:27:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9ppgsc1WBRtdeDBotsqgerZdXeLAqhGouy1VYjNMm1FzsfLouWc3fvcYxf4BPbPdvADAcrxTis7NAsUvu6uTEzBwUyNkYw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rope,swings and haircuts]]></title><description><![CDATA[Hey Hive, since my last post my knee has gotten so much better thanks to my physiotherapy! It has helped me so much since when I first got here I was super upset that I wouldn’t be able to walk around]]></description><link>http://direct.ecency.com/hive-163772/@thebombkids/rope-swings-and-haircuts</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@thebombkids/rope-swings-and-haircuts</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[thebombkids]]></dc:creator><pubDate>Fri, 30 May 2025 02:58:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf116mmCyf5uWPr2RDqqwrbakCkiT4Qr63REy7C2ovEf1qnWzW41Nn9xv5AZtmHC2aYVmzVyGA8W3gU5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Chance Encounter with Thai Sports – Emotions, Photos, and Impressions]]></title><description><![CDATA[I happened to be at this match and didn't even know the name of the game. I had to take pictures from one spot because the spectators and the fence were in the way. Not everything got into the frame, but]]></description><link>http://direct.ecency.com/hive-194913/@russia-btc/a-chance-encounter-with-thai-sports-emotions-photos-and-impressions</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@russia-btc/a-chance-encounter-with-thai-sports-emotions-photos-and-impressions</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[russia-btc]]></dc:creator><pubDate>Wed, 12 Mar 2025 14:02:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJFtmkq5mCbWzXaNbEF7L7iiRjRy85sxU6PzjTj32XSJwxqg2yo9h77sad5b3yhEBLzHeMyCYpa33sx8DLi9ty89JT52JYGvTyWd9KueyAYFWhyxHkJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blueberries, Curls and Actifit posting issues - My Actifit Report Card: March 3 2025]]></title><description><![CDATA[So I posted a yesterday report card after 12 am this morning because I had an upset baby in arms, but it posted for 03/03/2025 instead of 03/02/2025. I'm not able to post for the 3rd of March, because]]></description><link>http://direct.ecency.com/weights/@runridefly/blueberries-curls-and-actifit-posting-issues-my-actifit-report-card-march-3-2025</link><guid isPermaLink="true">http://direct.ecency.com/weights/@runridefly/blueberries-curls-and-actifit-posting-issues-my-actifit-report-card-march-3-2025</guid><category><![CDATA[weights]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Tue, 04 Mar 2025 06:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQsXYkh1kuJxdKwH5azEzNwyEydqmwH2xZ3urAPveNLVS1hGAqxCAYHzz9mhuffUXsTJsmx8CaLmJLESa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The AZ Flying Circus - Its like Aviation meets burning man]]></title><description><![CDATA[This event is something we wait for every year Its the one fly in that I really look forward to that involves more that just flying around on my paramotor When we left the house it was raining cats and]]></description><link>http://direct.ecency.com/paragliding/@captainobviou3/the-az-flying-circus-its-like-aviation-meets-burning-man</link><guid isPermaLink="true">http://direct.ecency.com/paragliding/@captainobviou3/the-az-flying-circus-its-like-aviation-meets-burning-man</guid><category><![CDATA[paragliding]]></category><dc:creator><![CDATA[captainobviou3]]></dc:creator><pubDate>Sat, 22 Feb 2025 01:35:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3vDqRn2suxm5fDiaRAeUztxqACftUhj46i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2025]]></title><description><![CDATA[Hey guys! I got a little 50 min workout today, including jumping and a nice all body kettlebell combo. I burned around 600 kcal. 💪 I'm early in bed right now because I have to work tomorrow. But Sundays]]></description><link>http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20250125t194303517z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20250125t194303517z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[chaosmagic23]]></dc:creator><pubDate>Sat, 25 Jan 2025 19:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrprzSK2tCA3aGw5FyGVZdFdvqUoVVArB2ptzdsCiHVTgUGYp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 18 2025]]></title><description><![CDATA[Hey guys! I did a little jump training today. I jumped a bit over 30 minutes while listening to heavy dubstep. The speed and pulse was on the moderate side. The other activity was from the guarding tour]]></description><link>http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20250118t222108956z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20250118t222108956z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[chaosmagic23]]></dc:creator><pubDate>Sat, 18 Jan 2025 22:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNZTX5hdd9D8wmMAGWN8C7VfKgEtzXobLAqkBvw8DuL48PNug?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My husky and snow]]></title><description><![CDATA[My husky Demon loved the snow whenever it fell, he enjoyed jumping in the snow, the memories of him never fade away, I hope he is somewhere up there and that there is snow up there and that he plays there]]></description><link>http://direct.ecency.com/hive-147010/@lara77/my-husky-and-snow</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@lara77/my-husky-and-snow</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[lara77]]></dc:creator><pubDate>Tue, 03 Dec 2024 12:32:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhysZJonNbwes3MeXJGUxa9paHStqzyiSyXaYtxxefqRoHxAH3ip2sccm67naWiwwF9pBfiN5tFtsR7Jjipe31YwAsCSHCjTNFQfexaDxWStmrTm5gmWy9vJ7UTAfwdq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 1 2024]]></title><description><![CDATA[Hello friends 👋 Yesterday I did 3 rounds of jumping for 5 minutes. The last round was 7 minutes as you see in the image below. After the first round, I did a Tabata workout. It's crazy how exhausting]]></description><link>http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20241202t002455203z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20241202t002455203z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[chaosmagic23]]></dc:creator><pubDate>Mon, 02 Dec 2024 00:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnCJo4jAAFoRKSUkSZ53yGUUKDADs1VWC9dTEGJtAukv9Z2E7S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 28 2024]]></title><description><![CDATA[Hello friends! Yesterday I had a few activities. I started with my early work shift and a farewell party because one of my coworkers is retiring. When I was home I tested my new little trampoline for 5]]></description><link>http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20241129t193541421z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@chaosmagic23/actifit-chaosmagic23-20241129t193541421z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[chaosmagic23]]></dc:creator><pubDate>Fri, 29 Nov 2024 19:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP] | [ENG] - Diario de una aventura, Pt. 3: SALTO AL VACÍO ]]></title><description><![CDATA[Diario de una aventura, Parte 3: SALTO AL VACÍO "Te admiro, yo no hubiese podido hacerlo". "Eres bastante valiente". Esas son algunas de las cosas que me han dicho algunas personas]]></description><link>http://direct.ecency.com/hive-147010/@maryed/esp-eng-diario-de-una-aventura-pt-3-salto-al-vacio</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@maryed/esp-eng-diario-de-una-aventura-pt-3-salto-al-vacio</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[maryed]]></dc:creator><pubDate>Thu, 24 Oct 2024 18:14:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCBRzTxQQnZZqkCPHsNtLBzrSo6jRvftwbS1gkBJMftfbpzm37kbw59RNMWGDSgJ4RoMADamJX96zRvJLUqN5AYPvfZJRwEdgUjoXtvAsc3VSdanXm5zmFBMA6FVga6T1NaZnFzpdrPsYwziHhbq97tWXHdh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tim Walz "Elon Jumping Around Like A Dips--t Meanwhile Walz Prancing]]></title><description><![CDATA[Tim Walz: “Elon Musk is on stage skipping and jumping around like a dips--t.” I guess Walz doesn't notice that he prances around like an animated band major. #TimWalz #Democrats #Establishment Twitter:]]></description><link>http://direct.ecency.com/timwalz/@buzweaveryoutube/tim-walz-elon-jumping-around-like-a-dips-t-meanwhile-walz-prancing</link><guid isPermaLink="true">http://direct.ecency.com/timwalz/@buzweaveryoutube/tim-walz-elon-jumping-around-like-a-dips-t-meanwhile-walz-prancing</guid><category><![CDATA[timwalz]]></category><dc:creator><![CDATA[buzweaveryoutube]]></dc:creator><pubDate>Wed, 23 Oct 2024 03:11:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJkEpjbKzdPEoWXbJ3QPHakWx71n9mnHhBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First Games on Stumble Guys: Full of Laughter and Epic Falls!]]></title><description><![CDATA[I recently decided to try Stumble Guys, a game I had heard a lot about, and it seemed perfect for having a good laugh and taking a break. My first impression? A mix of excitement and frustration, but mostly]]></description><link>http://direct.ecency.com/stumble/@bombus/my-first-games-on-stumble</link><guid isPermaLink="true">http://direct.ecency.com/stumble/@bombus/my-first-games-on-stumble</guid><category><![CDATA[stumble]]></category><dc:creator><![CDATA[bombus]]></dc:creator><pubDate>Sun, 20 Oct 2024 16:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89Axxmd6k4NnXaByhGYdu2pEjMNSh5VyXpSUB5fhc5W1doD1Lmrey3C1vDvoTtqE7xqUBenCfrCCUyEutNGrnQsniXspByfPB4CQt7JMmLzYiPR3EMM1nv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[11 Years In Crypto 8 Years On STEEM / HIVE / Blurt (Still Flying)]]></title><description><![CDATA[I had uploaded this clip from my other phone months ago and it didn't let me attach it. So I will attach it now. I was mainly doing approach work. Still needed a couple more inches of bounce that day to]]></description><link>http://direct.ecency.com/basketball/@brianphobos/tpphfjvhij</link><guid isPermaLink="true">http://direct.ecency.com/basketball/@brianphobos/tpphfjvhij</guid><category><![CDATA[basketball]]></category><dc:creator><![CDATA[brianphobos]]></dc:creator><pubDate>Mon, 26 Aug 2024 04:47:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQoosNsVw9WJafvPxyXbJFMpTYNQtoHMdKFpVGAGW9gVfCwwWzGjTD9zwuqkppYBLoLPLYya6Rh36fwYx9eNrC2L3hCNkduyiDSPYcyYXoUuMBGv5munoRz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Altura y preparación de vallas: April 12 2024]]></title><description><![CDATA[Después del entreno duro de ayer con unos 5-6 kilómetros de rodaje, 1,5 horas de gimnasio y 16 series de 100m tocaba regenerar fuerzas para el control de vallas de mañana. Como la demanda que viene hay]]></description><link>http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240413t144134118z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240413t144134118z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Sat, 13 Apr 2024 14:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpBh7sBatXPEkFicxGijBWHRsqYPNP6dMYqmxqKqVoBWGh1Bc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento en Aviñon: March 28 2024]]></title><description><![CDATA[El entreno de ayer era en Aviñon, con un club donde tienen muy poca gente, donde me han invitado a pasar la tarde con ellos y saltar longitud y a la vez aprendiendo nuevas cosas para el futuro. This report]]></description><link>http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240329t224057590z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240329t224057590z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Fri, 29 Mar 2024 22:40:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6TE7Hsvm7kVxEbK1VF39dvnDwPCWXWxDwZmLaLAdBnpUhE96?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[not a good highjump training: February 21 2024]]></title><description><![CDATA[I tried to pasa my highjump fear after endurance training but it didn't work out like planned... Maybe it's not bad that I did not get my place in the control this weekend #aliveandthriving #alive This]]></description><link>http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240222t223414983z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@claudiavb/actifit-claudiavb-20240222t223414983z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[claudiavb]]></dc:creator><pubDate>Thu, 22 Feb 2024 22:34:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpaxKS9P9bhuh97WhHQ3YtYaf1XeZf5do4Yshq5G1fnLRF63y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dia 1: Reto 10 días de saltos usando el método de P13fit]]></title><description><![CDATA[Hola querida comunidad, el día de hoy quiero mostrarles un poco de un reto de saltos de cuerda que inicié hoy, como ya saben, tengo mi rutina diaria, por lo general hago sólo saltos simples, los que cuento]]></description><link>http://direct.ecency.com/hive-187189/@mayllerlys/difgcnxz</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@mayllerlys/difgcnxz</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[mayllerlys]]></dc:creator><pubDate>Fri, 12 Jan 2024 01:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeXJD9hjdnGGL1dQosppyt3PacMqmqPvh8yjESg9UyeK4tAdTGochHtPZfCMQ9zkiPcywUPyG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>