<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 13:04:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/kcal/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Step.app]]></title><description><![CDATA[The STEPN app contributed to the spread of the move to earn mechanics. Many analogues have appeared that want to overshadow the successful pioneer. Some of STEPN's competitors haven't even released an]]></description><link>http://direct.ecency.com/stepn/@merln/step-app</link><guid isPermaLink="true">http://direct.ecency.com/stepn/@merln/step-app</guid><category><![CDATA[stepn]]></category><dc:creator><![CDATA[merln]]></dc:creator><pubDate>Sun, 09 Apr 2023 02:30:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4X7dg7tZCYGL6uk5SFfFLc4TDEijsQbRAhJaNyfcQPm6e9qkExty1uLGYygUCcGv7fMzrN1CdE4b54qC1hArKxcYjAfAqJa4ZD4tUoFjDLvCnkg5DWkG8Ue?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Step.app]]></title><description><![CDATA[The STEPN app contributed to the spread of the move to earn mechanics. Many analogues have appeared that want to overshadow the successful pioneer. Some of STEPN's competitors haven't even released an]]></description><link>http://direct.ecency.com/stepn/@krazypoet/step-app</link><guid isPermaLink="true">http://direct.ecency.com/stepn/@krazypoet/step-app</guid><category><![CDATA[stepn]]></category><dc:creator><![CDATA[krazypoet]]></dc:creator><pubDate>Mon, 15 Aug 2022 03:34:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4X7dg7tZCYGL6uk5SFfFLc4TDEijsQbRAhJaNyfcQPm6e9qkExty1uLGYygUCcGv7fMzrN1CdE4b54qC1hArKxcYjAfAqJa4ZD4tUoFjDLvCnkg5DWkG8Ue?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Step.app]]></title><description><![CDATA[The STEPN app contributed to the spread of the move to earn mechanics. Many analogues have appeared that want to overshadow the successful pioneer. Some of STEPN's competitors haven't even released an]]></description><link>http://direct.ecency.com/stepn/@felego/step-app</link><guid isPermaLink="true">http://direct.ecency.com/stepn/@felego/step-app</guid><category><![CDATA[stepn]]></category><dc:creator><![CDATA[felego]]></dc:creator><pubDate>Sat, 13 Aug 2022 09:22:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4X7dg7tZCYGL6uk5SFfFLc4TDEijsQbRAhJaNyfcQPm6e9qkExty1uLGYygUCcGv7fMzrN1CdE4b54qC1hArKxcYjAfAqJa4ZD4tUoFjDLvCnkg5DWkG8Ue?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IL PROSSIMO GRANDE TREND CRYPTO? STEP APP | $FITFI]]></title><description><![CDATA[Ciao Amici! In questo video parleremo di Fitness Finance, un ecosistema per applicazioni move to earn, si tratta di un nuovo trend esploso con StepN ($GMT), le quali permettono di guadagnare facendo fitness]]></description><link>http://direct.ecency.com/hive-146620/@dexpartacus/il-prossimo-grande-trend-crypto-step-app-or-dollarfitfi</link><guid isPermaLink="true">http://direct.ecency.com/hive-146620/@dexpartacus/il-prossimo-grande-trend-crypto-step-app-or-dollarfitfi</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[dexpartacus]]></dc:creator><pubDate>Sun, 22 May 2022 14:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ18zjqGxcBo5Gbi8HFBRRH3okoVgUmHmUxcq9SEnvfr5TRjtcwcYErphY1oUAngE4nx6C17vV12L8bPdpeyfjDytCm6Q13sqXU9Gec1yB6BtcjjdaMkEge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aplicación Android: Peso+- | Controla tus calorías y peso corporal]]></title><description><![CDATA[Ser gordo o flaco, querer subir o bajar de peso, una dieta maravillosa, ejercicios específicos... son muchas las ideas y consejos que se encuentran en Internet, para lograr un objetivo para mantener una]]></description><link>http://direct.ecency.com/hive-123136/@lapasta/aplicacion-android-peso-or-controla</link><guid isPermaLink="true">http://direct.ecency.com/hive-123136/@lapasta/aplicacion-android-peso-or-controla</guid><category><![CDATA[hive-123136]]></category><dc:creator><![CDATA[lapasta]]></dc:creator><pubDate>Fri, 22 Apr 2022 12:16:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVhSfgNkgx65wCD6pWw13x78HzsKFrZ6zhDXeBiaP87zB6m5276diqEb1yBVhJDXA1yEizVesBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aplicación Android: Peso+- | Controla tus calorías y peso corporal]]></title><description><![CDATA[Ser gordo o flaco, querer subir o bajar de peso, una dieta maravillosa, ejercicios específicos... son muchas las ideas y consejos que se encuentran en Internet, para lograr un objetivo para mantener una]]></description><link>http://direct.ecency.com/hive-106817/@lapasta/peso-or-controla-tus-calorias</link><guid isPermaLink="true">http://direct.ecency.com/hive-106817/@lapasta/peso-or-controla-tus-calorias</guid><category><![CDATA[hive-106817]]></category><dc:creator><![CDATA[lapasta]]></dc:creator><pubDate>Thu, 21 Apr 2022 17:42:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVhSfgNkgx65wCD6pWw13x78HzsKFrZ6zhDXeBiaP87zB6m5276diqEb1yBVhJDXA1yEizVesBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beauty is in the eye of the beholder.]]></title><description><![CDATA[To go along with the Soul piece I minted this morning, I've just minted a KCAL themed Gif to go along with it. Here's a still frame. You can check out the Gif on GhostMarket here You can check out all]]></description><link>http://direct.ecency.com/nft/@sixofclubs/beauty-is-in-the-eye-of-the-beholder</link><guid isPermaLink="true">http://direct.ecency.com/nft/@sixofclubs/beauty-is-in-the-eye-of-the-beholder</guid><category><![CDATA[nft]]></category><dc:creator><![CDATA[sixofclubs]]></dc:creator><pubDate>Mon, 22 Nov 2021 00:01:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQpvDvrBSFf8mvH1Gds7pgJsQALGoAJWSZjaKxNoGqvfJ1M5AHRVKM8vX4LbMnRYTenEx2P6rMeNxWyYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Free NFT Minting Joining bonus For Music Artists & Other Artists From Ghostmarket & House of NFT]]></title><description><![CDATA[Just came across a great offer for enough crypto currency to mint 5 non-fungible tokens as a member joining offer from the Ghostmarket NFT marketplace. They have the functionality to upload all sorts of]]></description><link>http://direct.ecency.com/free/@wizardzmusic/free-nft-minting-joining-bonus-for-music-artists-and-other-artists-from-ghostmarket</link><guid isPermaLink="true">http://direct.ecency.com/free/@wizardzmusic/free-nft-minting-joining-bonus-for-music-artists-and-other-artists-from-ghostmarket</guid><category><![CDATA[free]]></category><dc:creator><![CDATA[wizardzmusic]]></dc:creator><pubDate>Wed, 10 Mar 2021 04:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJek3LLjZopdcVtvYoAfoymBszDtkfY6mzzEVGf5Gsf9kUGdQUUGXahZ974XW8Rmk1YKweUc2RtLsC173DnCNhcpvqfDVYaz16TmGgRoBQL5hXVDd486?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[मेरा एक्टीफिट रिपोर्ट कार्ड सितंबर 3 2020]]></title><description><![CDATA[![]( I c8-32e7-4060-92b3-6d12776700cc)![]( I had a great time This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io This actifitter chose to donate]]></description><link>http://direct.ecency.com/hive-193552/@kalu98/actifit-kalu98-20200903t133509531z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kalu98/actifit-kalu98-20200903t133509531z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kalu98]]></dc:creator><pubDate>Thu, 03 Sep 2020 13:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcV8QALDYduiVsN6EqB8r3WjYdZn73X9QZw7M1upScxu41fzs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2020]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6647 Badminton, Cricket, Football Height 5.2 cm Weight 55 kg Body Fat 23 % Waist 26 cm Thighs]]></description><link>http://direct.ecency.com/hive-193552/@chothmal95/actifit-chothmal95-20200902t163611561z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@chothmal95/actifit-chothmal95-20200902t163611561z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[chothmal95]]></dc:creator><pubDate>Wed, 02 Sep 2020 16:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPfHnFuGbmf1Fgd9TkDLUiyVLqEwxop2ceQCd2n7k5xTDTr1Rm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2차 세계대전과 네덜란드 기근 임산부와 튼살침 치료 st침]]></title><description><![CDATA[제 2차 세계대전이 한창이던 1944년 연합군이 노르망디 상륙작전에 이어 네덜란드 남부 지역을 막 점령한 뒤의 이야기입니다. 독일군으로부터 라인강을 되찾기 위한 공수부대 투입작전이 실패하자 런던에 있던 네덜란드 임시정부는 독일군의 증강을 막고자 네덜란드 철도 노동자들에게 파업을 요청합니다. 독일 나치군은 철도 파업으로 작전 수행에 어려움을 겪게 되자 이에 대한]]></description><link>http://direct.ecency.com/kr/@homeosta/2-st</link><guid isPermaLink="true">http://direct.ecency.com/kr/@homeosta/2-st</guid><category><![CDATA[kr]]></category><dc:creator><![CDATA[homeosta]]></dc:creator><pubDate>Mon, 23 Dec 2019 06:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQXoej6XEChywXztn17YK4M24wKfzW7M5AgsHQas8nYmqQ54U5YSicxA1ovRUdpnn4zupVEiFTL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Diet For Weight Loss | Physicality]]></title><description><![CDATA[How to lose weight the age-old question there's a near infinite variety of dietary strategies and products that promise to be the final solution to the global problem of excess body weight and obesity]]></description><link>http://direct.ecency.com/body/@bumdol/thebestdietforweightlossphysicality-ppiwkc0spz</link><guid isPermaLink="true">http://direct.ecency.com/body/@bumdol/thebestdietforweightlossphysicality-ppiwkc0spz</guid><category><![CDATA[body]]></category><dc:creator><![CDATA[bumdol]]></dc:creator><pubDate>Mon, 15 Apr 2019 15:28:27 GMT</pubDate></item><item><title><![CDATA[라면이 칼로리가 높지 않지만 살이 찌는 진짜 이유들은?]]></title><description><![CDATA[라면이 칼로리가 높진 않은데 살이찌는이유는 무엇일까요? 라면은 살이 찐다 or 칼로리가 낮아서 괜찮다 다양한 의견이 있습니다. 우리나라에서 가장 많이 팔리는 신라면의 경우 한봉지당 505칼로리로 .<한식보다 칼로리가 낮습니다> 한식의 경우 한끼 평균 700~1500칼로리 이상까지 섭취하곤 하죠. 라면을 만드는 과정 라면 = 유탕면 . 유탕면: 기름에서]]></description><link>http://direct.ecency.com/diet/@justafeeling/4ccrxd</link><guid isPermaLink="true">http://direct.ecency.com/diet/@justafeeling/4ccrxd</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[justafeeling]]></dc:creator><pubDate>Sat, 23 Jun 2018 11:08:00 GMT</pubDate></item><item><title><![CDATA[칼로리 란과 다이어트 방법 제안 피하지방 튼살치료]]></title><description><![CDATA[2018년 01월 21일 일 저녁 11시에 방영되는 SBS 스페셜 "칼로리亂(란) - 1부 요요PD의 난중일기"를 살펴보았다. 그동안 체중이 느는 이유는 칼로리에 기인한다는 것이 일반적인 생각이었다. 먹는 열량이 소비하는 열량보다 많으면 살이 찐다는 아주 간단한 산수에 근거한 것이다. 그리하여 1g당 4kcal의 열량을 내는 탄수화물과 단백질보다]]></description><link>http://direct.ecency.com/kr/@imagediet/6fn84d</link><guid isPermaLink="true">http://direct.ecency.com/kr/@imagediet/6fn84d</guid><category><![CDATA[kr]]></category><dc:creator><![CDATA[imagediet]]></dc:creator><pubDate>Fri, 23 Feb 2018 08:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ5774L9gg5pY6mhdWChEcKUa4gKVvzsrLFZV6j6xzqUoQeggs61ZA71mNwLgoxfBzpuTrVH3Sc359GKUJENNPbcgPaAYBata2Wx33q6k45VKRUifRee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[오늘의 운동 review]]]></title><description><![CDATA[잠들기 전에는 항상 내일 운동 열심히 해야지 하는 마음으로 ... 잠에 들지만 막상 눈을 뜨는 새벽/아침에 출근할 때는 항상 기운이 없다.. 그렇지만..운동을 해냈음!! 오늘의 운동 8 Rounds Strict Hand Stand push up 3 reps. Hang Clean 6 reps. (50kg) Burpees 9 reps. <-- Hand Stand]]></description><link>http://direct.ecency.com/crossfit/@doyoun.hwang/review</link><guid isPermaLink="true">http://direct.ecency.com/crossfit/@doyoun.hwang/review</guid><category><![CDATA[crossfit]]></category><dc:creator><![CDATA[doyoun.hwang]]></dc:creator><pubDate>Tue, 06 Feb 2018 23:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJ1KfXYpg7xUHHmKx1Feui3UjDZ46hz7Edk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[내가 한 운동의 에너지 소모량을 측정할 수 있다..]]></title><description><![CDATA[운동을 하면 내가 한 운동의 열량소모를 알려주는 기기들이 많이 생겼다. 러닝머신 사이클 등등.. 그렇지만, 웨이트 트레이닝을 통한 에너지소모량을 알 수 있는 방법은 없는 것 같다. 알 수 있는 방법이 없을까? .............. 물론 있다.!! 벤치프레스/턱걸이/푸쉬업/중량 스쿼트 등...을 계산해서 알수 있는 사이트가 있어서 공유합니다. 해당 사이트를]]></description><link>http://direct.ecency.com/crossfit/@doyoun.hwang/6qn5l5</link><guid isPermaLink="true">http://direct.ecency.com/crossfit/@doyoun.hwang/6qn5l5</guid><category><![CDATA[crossfit]]></category><dc:creator><![CDATA[doyoun.hwang]]></dc:creator><pubDate>Mon, 05 Feb 2018 00:30:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMENXZbVj3KW3T38HUL9F6RyQ27mwe3oPV8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>