<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 12:26:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/ketolifestyle/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fat bombs with crunched coconut stuffing (KETO )]]></title><description><![CDATA[Sometimes you can get pretty hungry inbetween meals, If you do.... these little fat bombs will stop your hunger ( or gravings if you are a sweet tooth). I like them in the morning when I've overslept and]]></description><link>http://direct.ecency.com/food/@lizzyb/fat-bombs-with-grated-coconut-keto</link><guid isPermaLink="true">http://direct.ecency.com/food/@lizzyb/fat-bombs-with-grated-coconut-keto</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lizzyb]]></dc:creator><pubDate>Mon, 15 Oct 2018 10:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovbiUfnt7S4xhvi8rFucBTTtFYGhwcSR6tXzRKVibMWsosY2VgUmhNza23MXiaiXMsP7PpDLGSsRkwitBq9B1PuZg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaghetti squash (KETO low carb)]]></title><description><![CDATA[This time no snack or dessert but a main dish, #KETO style ofcourse 😊 It's october...pumpkin season. I never had eaten pumpkin actually to be honest. I always bought them for decoration in the back yard]]></description><link>http://direct.ecency.com/food/@lizzyb/spaghetti-squash-keto-low-carb</link><guid isPermaLink="true">http://direct.ecency.com/food/@lizzyb/spaghetti-squash-keto-low-carb</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lizzyb]]></dc:creator><pubDate>Fri, 12 Oct 2018 14:02:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovaaasdrKnAM7YExxEYaXBRP9L6fkvvbmfd74aqhcLzuiEgqSDAYwkUnagzAky1UarNqiz1yST1fv35L9hiLUWN1U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bell pepper soup (KETO, Low carb)]]></title><description><![CDATA[Today I want to share with you a #KETO appetizer. Bell pepper soup with a bite. I 💖 bell peppers and I 💖 soup so this a great way to have both. Ingredients 2 onions 1 tbs coconut oil 4 garlic gloves]]></description><link>http://direct.ecency.com/food/@lizzyb/bell-pepper-soup-keto-low-carb</link><guid isPermaLink="true">http://direct.ecency.com/food/@lizzyb/bell-pepper-soup-keto-low-carb</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lizzyb]]></dc:creator><pubDate>Tue, 09 Oct 2018 12:30:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovabswDnibtb1FPxBRKwLBfSpBFXYEhPQJfoxY72o3z9dnKgq6Ce2QG5zt5v4eNABTXgCaRGveQm2RKNbzZzbSHgi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CHEESE CAKE (Low Carb)]]></title><description><![CDATA[When you talk to people about a diet they often say "but I like my desserts" I like that too from time to time 😊 The thing I really like about the #KETO lifestyle is that you don't have to skip]]></description><link>http://direct.ecency.com/food/@lizzyb/cheese-cake-low-carb</link><guid isPermaLink="true">http://direct.ecency.com/food/@lizzyb/cheese-cake-low-carb</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lizzyb]]></dc:creator><pubDate>Mon, 08 Oct 2018 06:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovaSgmhZbQS6D6pNySRKUiY9Q3fzQKrmRECWe2RFUaeJxDY8jhH4sGFfJfojhw2toGrGmvNF2EM59K9gRyGuZ7UBg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolate Pecan pie]]></title><description><![CDATA[Like many people I'm always busy with food and trying to eat as healthy as possible and losing weight at the same time. I've tried numerous of things and some worked, some didn't. A few weeks ago I've]]></description><link>http://direct.ecency.com/food/@lizzyb/chocolate-pecan-pie</link><guid isPermaLink="true">http://direct.ecency.com/food/@lizzyb/chocolate-pecan-pie</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[lizzyb]]></dc:creator><pubDate>Mon, 01 Oct 2018 09:46:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovt2LFR7W1FqnBxiani4EqRYhkQ5x1G5ejikzxw8dDZo6QJ9jby1ojrH6xs8VK7hrZUfMdFMetUwkHUgekrPycqAe?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>