<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 15:21:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/ketones/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Are Exogenous Ketones?]]></title><description><![CDATA[Have you ever wished you could flip a switch and instantly enjoy the benefits of ketosis — like steady energy, clearer thinking, and reduced cravings? Exogenous ketones are designed to do exactly that.]]></description><link>http://direct.ecency.com/hive-187189/@elianaicgomes/what-are-exogenous-ketones-6dx</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@elianaicgomes/what-are-exogenous-ketones-6dx</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[elianaicgomes]]></dc:creator><pubDate>Tue, 28 Jan 2025 01:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yoXoKXhXdmxArEthkpdabuMRG6CXNWyweipfzQn1cDHTCaVhf7pWdEXj5ibbiWSniiZnn6UugeE3k5pFq4T6R1gNnKnPAbqcnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#2 - life’s a peach (most of the time)]]></title><description><![CDATA[You know the hardest part of motherhood? Lack of sleep. Did you know that, biologically, women need more sleep than men? Yes, it is true. Somehow, the same potency that created that biological need also]]></description><link>http://direct.ecency.com/ctp/@aifoscat/2-life-s-a-peach</link><guid isPermaLink="true">http://direct.ecency.com/ctp/@aifoscat/2-life-s-a-peach</guid><category><![CDATA[ctp]]></category><dc:creator><![CDATA[aifoscat]]></dc:creator><pubDate>Wed, 01 Feb 2023 20:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf12Je4h3NpzpLCpBahVeSa2sZGeJ2JHhKYGnWt8fBgtU6B3qV51vN5CXQAgdm8fqGymDCt6onzrJYVF4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Testing Ketone Esters - [Demonstration]]]></title><description><![CDATA[Unfortunately it was not I who had the privilege to do this. These esters are still very new to the market and global distribution is not, plainly put, easily available. I haven't been to the US since]]></description><link>http://direct.ecency.com/ketosis/@cristi/testing-ketone-esters-demonstration</link><guid isPermaLink="true">http://direct.ecency.com/ketosis/@cristi/testing-ketone-esters-demonstration</guid><category><![CDATA[ketosis]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Thu, 28 Jun 2018 11:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAea2vvLmYnvJEWFpwDhE6FXhpBLmjVuUge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Friendly Chewy Chocolate Chip Cookies]]></title><description><![CDATA[Who doesn't love chocolate chip cookies? After trying a lot of recipes, I was able to get one that I liked and especially one that my kids like. its hard enough to find any decent cookies that don't have]]></description><link>http://direct.ecency.com/keto/@ketohouz/keto-friendly-chewy-chocolate-chip-cookies</link><guid isPermaLink="true">http://direct.ecency.com/keto/@ketohouz/keto-friendly-chewy-chocolate-chip-cookies</guid><category><![CDATA[keto]]></category><dc:creator><![CDATA[ketohouz]]></dc:creator><pubDate>Mon, 14 May 2018 18:51:27 GMT</pubDate></item><item><title><![CDATA[The GREATEST health discovery of this century may ALREADY be inside your body — learn to leverage the mighty power of KETONES to first return to health, then thrive in life!]]></title><link>http://direct.ecency.com/ketones/@annajanek/the-greatest-health-discovery-of-this-century-may-already-be-inside-your-body-learn-to-leverage-the-mighty-power-of-ketones-to</link><guid isPermaLink="true">http://direct.ecency.com/ketones/@annajanek/the-greatest-health-discovery-of-this-century-may-already-be-inside-your-body-learn-to-leverage-the-mighty-power-of-ketones-to</guid><category><![CDATA[ketones]]></category><dc:creator><![CDATA[annajanek]]></dc:creator><pubDate>Fri, 11 May 2018 11:37:54 GMT</pubDate></item><item><title><![CDATA[My Book Ketone Power is Free Kindle - [May 3, 2018]]]></title><description><![CDATA[There is a free Kindle promo running for one of my books, Ketone Power, today, May 3, 2018. Ketone Power is my first book and I'm very proud of having written it. So, what is Ketone Power about? Well,]]></description><link>http://direct.ecency.com/books/@cristi/my-book-ketone-power-is-free-kindle-may-3-2018</link><guid isPermaLink="true">http://direct.ecency.com/books/@cristi/my-book-ketone-power-is-free-kindle-may-3-2018</guid><category><![CDATA[books]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Thu, 03 May 2018 11:07:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2EYVms1a5zUoiqNcTVecBumT2ijfSksZSNeR7bwxHXvezuJhV6t4snTC5rUH3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diary of a Biohacker -  interesting facts about fats, ketones & cholesterol]]></title><description><![CDATA[Our bodies can only make saturated or monounsaturated fatty acids from scratch. Oils, especially “polyunsaturated” oils that have been thought to have been good because they decrease serum cholesterol]]></description><link>http://direct.ecency.com/fat/@steemitleee/some-interesting-facts-about-fats-ketones-and-cholesterol</link><guid isPermaLink="true">http://direct.ecency.com/fat/@steemitleee/some-interesting-facts-about-fats-ketones-and-cholesterol</guid><category><![CDATA[fat]]></category><dc:creator><![CDATA[steemitleee]]></dc:creator><pubDate>Tue, 01 May 2018 02:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxcoKBAAyLrpj51e7E6uyKH82yxvuFkYwqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exogenous Ketones, Sleep Apnea, & Gout Testimonial]]></title><description><![CDATA[It's been really neat to see the life changing stories that I see over and over because of exogenous ketones. A testimonial from a nurse practitioner himself. Hope you all enjoy the content.]]></description><link>http://direct.ecency.com/ketones/@tskinny001/exogenous-ketones-sleep-apnea-and-gout-testimonial</link><guid isPermaLink="true">http://direct.ecency.com/ketones/@tskinny001/exogenous-ketones-sleep-apnea-and-gout-testimonial</guid><category><![CDATA[ketones]]></category><dc:creator><![CDATA[tskinny001]]></dc:creator><pubDate>Fri, 27 Apr 2018 05:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLRL716HTiY2uXL3441DgsSmQRDfgcSMTie?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blood Ketones Before and After Caprylic Acid (C8 Oil) - Self-Experimentation]]></title><description><![CDATA[I've done blood ketone experiments with coconut oil and with MCT oil and I didn't see too much of a significant change in the levels of beta-hydroxybutyrate pre and post ingestion of the substance. This]]></description><link>http://direct.ecency.com/ketogenic/@cristi/blood-ketones-before-and-after-caprylic-acid-c8-oil-self-experimentation</link><guid isPermaLink="true">http://direct.ecency.com/ketogenic/@cristi/blood-ketones-before-and-after-caprylic-acid-c8-oil-self-experimentation</guid><category><![CDATA[ketogenic]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Wed, 07 Mar 2018 13:45:33 GMT</pubDate></item><item><title><![CDATA[Before and After Blood Ketones - Testing MCT Oil [Self-Experiments]]]></title><description><![CDATA[Ever since I got my dual blood glucose-ketone meter back in December, I was very eager to run a lot of tests with it, aside of the daily tracking. In this test my purpose was to see if MCT oil has an impact]]></description><link>http://direct.ecency.com/science/@cristi/before-and-after-blood-ketones-testing-mct-oil-self-experiments</link><guid isPermaLink="true">http://direct.ecency.com/science/@cristi/before-and-after-blood-ketones-testing-mct-oil-self-experiments</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Mon, 26 Feb 2018 15:00:30 GMT</pubDate></item><item><title><![CDATA[Ketosis and Parkinson's Disease - William Curtis [New Interview]]]></title><description><![CDATA[Last month I posted about a video of William Curtis, a person who was diagnosed with Parkinson's Disease in early 2,000 and who is managing his condition by increasing his circulating ketones. That was]]></description><link>http://direct.ecency.com/science/@cristi/ketosis-and-parkinson-s-disease-william-curtis-new-interview</link><guid isPermaLink="true">http://direct.ecency.com/science/@cristi/ketosis-and-parkinson-s-disease-william-curtis-new-interview</guid><category><![CDATA[science]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Wed, 21 Feb 2018 14:07:24 GMT</pubDate></item><item><title><![CDATA[Ketones and brain development: Implications for correcting deteriorating brain glucose metabolism during aging]]></title><description><![CDATA[Ketones and brain development: Implications for correcting deteriorating brain glucose metabolism during aging (Nugent et al., 2016) A pretty good review article. Here are some quotes and my opinions.]]></description><link>http://direct.ecency.com/health/@caloriesproper/ketones-and-brain-development-implications-for-correcting-deteriorating-brain-glucose-metabolism-during-aging</link><guid isPermaLink="true">http://direct.ecency.com/health/@caloriesproper/ketones-and-brain-development-implications-for-correcting-deteriorating-brain-glucose-metabolism-during-aging</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[caloriesproper]]></dc:creator><pubDate>Tue, 13 Feb 2018 23:12:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1UtNorhGbvwWbaPyocBG2BjejSr3Emj3Br4TfXnG6zbSzcJWrKQtVZtZRkGV9YuTXrCjDXqcYPiqL9tzFhazg7pPt5q8hCRzxXwACbamgHqx3qwXPPymBLzSXdHNUiytUL6mABZo7jz4qPoL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Health and Intermittent Metabolic Switching [Research]]]></title><description><![CDATA[Mattson et al. (2018) have published a paper in which they look into intermittent metabolic switching and its implications in neuroplasticity and brain health. Intermittent metabolic switching is exactly]]></description><link>http://direct.ecency.com/research/@cristi/brain-health-and-intermittent-metabolic-switching-research</link><guid isPermaLink="true">http://direct.ecency.com/research/@cristi/brain-health-and-intermittent-metabolic-switching-research</guid><category><![CDATA[research]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Tue, 16 Jan 2018 13:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTHiH7re9DwVvozcR9tp1wzZqveogsBHwsRtxc8CJ5JcifwhRPwD5coLMhGhYXGP4Gm5Wf8koz2uoRo5D62pZdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unwanted Weight Loss  Don't Lose Your Identity]]></title><description><![CDATA[If you're fed up with following various suggestions, tips, slimming diets, weight loss programs , and gym instructions but nonetheless unable to attain the physique or figure you've always dreamt of then]]></description><link>http://direct.ecency.com/slim/@fineoraboy/unwanted-weight-loss-don-t-lose-your-identity</link><guid isPermaLink="true">http://direct.ecency.com/slim/@fineoraboy/unwanted-weight-loss-don-t-lose-your-identity</guid><category><![CDATA[slim]]></category><dc:creator><![CDATA[fineoraboy]]></dc:creator><pubDate>Mon, 15 Jan 2018 05:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiQ5krUL2mjFUTFdCgxTqjN4Vc79ofrnJQgpS1tCJ5uff8rZZBWu7UstQyXxg2ZsyBLPJ8XrJkw1MJCx3RnKm6QhPat5JaWE3tx7WsAzLTg31rtsxk5cMRTPyVjAw9EnfazeVKrSafn3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beta-Hydroxybutyrate for Parkinson's Disease - William Curtis' N=1]]></title><description><![CDATA[The story of William Curtis has been circulating on the Internet mostly in closed circles, those interested in the ketogenic diet for therapeutic purposes and also those interested in alleviating the symptoms]]></description><link>http://direct.ecency.com/parkinsons/@cristi/beta-hydroxybutyrate-for-parkinson-s-disease-william-curtis-n-1</link><guid isPermaLink="true">http://direct.ecency.com/parkinsons/@cristi/beta-hydroxybutyrate-for-parkinson-s-disease-william-curtis-n-1</guid><category><![CDATA[parkinsons]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Thu, 11 Jan 2018 14:08:36 GMT</pubDate></item><item><title><![CDATA[5Day Water fast. DAY 2, Tuesday]]></title><description><![CDATA[Morning Steemians. I couldn't post last night so here's Tuesdays thoughts and actions: I had a bad night's sleep for some reason. The last time I did this I slept well in general. So who knows? On waking]]></description><link>http://direct.ecency.com/food/@peterjjackson/5day-water-fast-day-2-tuesday</link><guid isPermaLink="true">http://direct.ecency.com/food/@peterjjackson/5day-water-fast-day-2-tuesday</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[peterjjackson]]></dc:creator><pubDate>Wed, 10 Jan 2018 10:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVevKAubB4orUUHuA2CLYT3Jveo8du9CnJbW32ud9BmLrYWtngMjpnuyhzzd2RbYLiAoF2BkDwe2KVkz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Indepth Explanation of the Physiologic State of Ketosis - [via Peter Attia]]]></title><description><![CDATA[I've been talking a lot about ketosis on my steemit blog. Some of the posts have dealt with the science behind it, while others were simply videos in which I answered to questions related to ketosis. My]]></description><link>http://direct.ecency.com/ketosis/@cristi/indepth-explanation-of-the-physiologic-state-of-ketosis-via-peter-attia</link><guid isPermaLink="true">http://direct.ecency.com/ketosis/@cristi/indepth-explanation-of-the-physiologic-state-of-ketosis-via-peter-attia</guid><category><![CDATA[ketosis]]></category><dc:creator><![CDATA[cristi]]></dc:creator><pubDate>Wed, 20 Dec 2017 10:27:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGhxxGJ3Qt89rGvQxcJULETgPSffmQxTf8Wr2pXQeiaGXX5RcrK72uAntcyEyZAEPuw9vpgZJMxgKxE8jWXJJi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[introducingmyself]]></title><description><![CDATA[I'm a BSN RN who loves nutrition! There is burgeoning information that the state of nutritional ketosis is an awesome thing! Did you know that when babes are born, they are in ketosis? I didn't realize]]></description><link>http://direct.ecency.com/nutrition/@yetta-roy/introducingmyself</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@yetta-roy/introducingmyself</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[yetta-roy]]></dc:creator><pubDate>Sun, 03 Dec 2017 03:58:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negifsFw1njsmiH56y3ucvfZQK1GApArwNqUX91C2kBQAHqkCAoecUSgkKGEyQwq7Pvp1PKrQRhefAmxhsLTatZVPHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Medicaid coverage for methadone improves treatment for opioid use disorder in pregnancy]]></title><description><![CDATA[Medicaid coverage for methadone improves treatment for opioid use disorder in pregnancy By a News Reporter-Staff News Editor at Chemicals & Chemistry -- Pregnant women with opioid use disorder (OUD)]]></description><link>http://direct.ecency.com/news/@newsrx/medicaid-coverage-for-methadone-improves-treatment-for-opioid-use-disorder-in-pregnancy</link><guid isPermaLink="true">http://direct.ecency.com/news/@newsrx/medicaid-coverage-for-methadone-improves-treatment-for-opioid-use-disorder-in-pregnancy</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[newsrx]]></dc:creator><pubDate>Fri, 01 Dec 2017 18:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtwqbomLzY9W1WTvgfa8LZaMbbHEQf8QJDCRcaKEePbynat6Q3Lo2GBUGJcYJYv4Kbzqw4qnTxkdmBZTiLhsxYEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Keto Superpower - Survive Longer Without Oxygen]]></title><description><![CDATA[Studies indicate elevated blood ketone levels (e.g. from a Ketogenic Diet and/or Intermittent Fasting) may allow an individual to survive longer under conditions of reduced oxygen! Reference Abstract When]]></description><link>http://direct.ecency.com/health/@jeremycrow/keto-superpower-survive-longer-without-oxygen</link><guid isPermaLink="true">http://direct.ecency.com/health/@jeremycrow/keto-superpower-survive-longer-without-oxygen</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[jeremycrow]]></dc:creator><pubDate>Sat, 22 Jul 2017 17:32:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62V2emhcXFVWegH5FBeMG9B48A27YFTtP5jyD2iMzsxkjwcnNhXkHDF9zbU9gZvpUcMPaynyCZ5TTyDY9UJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>