<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 22:15:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/kneeinjury/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Injured again]]></title><description><![CDATA[After the knee popped during the LA Marathon in 2019 I spent months in PT to avoid surgery. Now, three years later and part way through a training cycle for a BQ attempt the old injury is flaring up again.]]></description><link>http://direct.ecency.com/kneeinjury/@mozoromama/injured-again</link><guid isPermaLink="true">http://direct.ecency.com/kneeinjury/@mozoromama/injured-again</guid><category><![CDATA[kneeinjury]]></category><dc:creator><![CDATA[mozoromama]]></dc:creator><pubDate>Wed, 30 Mar 2022 20:42:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4XULHXdqGVgbDmZjv3Rqy82B6oyDUVytpZkhhEEdPkpVPDikbpWDFxdWNGYqKydhY8eZBZ1V3J3oJ55TcAjKoPh4zzYEzTUgF3Cx5FETKT7oQgvy3MHYWx6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can My Knee Cartilage Tear Heal?]]></title><description><![CDATA[Can My Knee Cartilage Tear Heal? Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on how to treat your knee pain. Check the full series of videos along with]]></description><link>http://direct.ecency.com/hive-121589/@bobandbrad/mylyxmbn</link><guid isPermaLink="true">http://direct.ecency.com/hive-121589/@bobandbrad/mylyxmbn</guid><category><![CDATA[hive-121589]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Wed, 22 Sep 2021 14:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNymiJiEYqWb6VNNxsEg61SgDwfhnixPGQVYx8NTiJgSA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rafael Nadal: I Would Not Do A Different Calendar To Be No 1]]></title><description><![CDATA[World number one Rafael Nadal has said that he was not afraid of 19-time Grand slam winner Roger Federer as he planned his route back to the top spot of Tennis.'I was not afraid at all. I did my calendar]]></description><link>http://direct.ecency.com/worldnoonerafaelnadal/@alexskrindo/rafael-nadal-i-would-not-do-a-different-calendar-to-be-no-1</link><guid isPermaLink="true">http://direct.ecency.com/worldnoonerafaelnadal/@alexskrindo/rafael-nadal-i-would-not-do-a-different-calendar-to-be-no-1</guid><category><![CDATA[worldnoonerafaelnadal]]></category><dc:creator><![CDATA[alexskrindo]]></dc:creator><pubDate>Sun, 12 Nov 2017 08:32:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89oRjz4QB4CQ1FwSSzP7sJ3DN4rru9fXLj2AmxdgZpzWzALkGJV7eSy8iCyaWGFUiEY5Ywuyt1bQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Update on dislocated knee cap]]></title><description><![CDATA[She's stable and fine, (really, really high) and they popped her knee back in but they need to run a few scans on her still.]]></description><link>http://direct.ecency.com/hospital/@pfiffel/update-on-dislocated-knee-cap</link><guid isPermaLink="true">http://direct.ecency.com/hospital/@pfiffel/update-on-dislocated-knee-cap</guid><category><![CDATA[hospital]]></category><dc:creator><![CDATA[pfiffel]]></dc:creator><pubDate>Sat, 22 Jul 2017 07:31:12 GMT</pubDate></item></channel></rss>