<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 20:04:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/knightbjj/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Six Powerful No Gi Chokes | Submission Grappling Essentials]]></title><description><![CDATA[Understanding how to set up no gi chokes is an invaluable skill that every grappler needs in their arsenal. Whether gi or no gi, sport, mma, self defense, etc. these chokes are powerful tools. In my opinion,]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/six-powerful-no-gi-chokes-or-submission-grappling-essentials</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/six-powerful-no-gi-chokes-or-submission-grappling-essentials</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 08 Aug 2020 23:15:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9rS34puy5qzJkDzWqbjib7wY1KkmsTAyHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grappling Knife Control Concepts with Aaron Jannetti and Eli Knight | Self Defense Concepts]]></title><description><![CDATA[This video is essentially a brief synopsis and illustration of the Knife Control Concepts seminar and project with Aaron Jannetti and myself. Aaron has done an excellent job producing this material, and]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/grappling-knife-control-concepts-with-aaron-jannetti-and-eli-knight-or-self-defense-concepts</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/grappling-knife-control-concepts-with-aaron-jannetti-and-eli-knight-or-self-defense-concepts</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 08 Aug 2020 02:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJNq5rGsjRb91ggCyDbRboaupsgXxQx6po8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BJJ Fake Black Belt]]></title><description><![CDATA[You thought teaching BJJ would be all fun and games...]]></description><link>http://direct.ecency.com/martialarts/@martial.media/bjj-fake-black-belt</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@martial.media/bjj-fake-black-belt</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Sat, 08 Aug 2020 02:22:18 GMT</pubDate></item><item><title><![CDATA[Clinch & Takedown Fundamental Principles]]></title><description><![CDATA[The clinch range is such a significant area of the fight, that understanding how to effectively navigate the entry and recognize the energy once there can determine the outcome. Understanding the principles]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/clinch-and-takedown-fundamental-principles</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/clinch-and-takedown-fundamental-principles</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Thu, 06 Aug 2020 02:01:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e33u3c4wJ8zAHVFnnhRPqBPCEseo7gzZjA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Simple Takedown - The Collar Drag]]></title><description><![CDATA[For a long time now, the collar drag takedown has been a favorite of mine in the gi. Once you understand the grips, entry and execution of this throw, it is pretty simple to pull off if the timing is there.]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/super-simple-takedown-the-collar-drag</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/super-simple-takedown-the-collar-drag</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 18 Jul 2020 22:57:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJnizSVxekPKYx4qnkErYGpS1LVVPgmHH18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Effective Rubber Guard Submission Sequence]]></title><description><![CDATA[This variation on rubber guard explores some extremely useful submission opportunities from a very effective position. Rubber guard is powerful whether gi or no gi, and this series is a great one. • Please]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/super-effective-rubber-guard-submission-sequence</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/super-effective-rubber-guard-submission-sequence</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 11 Jul 2020 16:08:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6ffiXrRQ7RvDRvj8DWNbRFqfiJj8xkWX4i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Countering the Omoplata + Bonus Counter Leg Attack | Jiu-Jitsu Strategies]]></title><description><![CDATA[The shoulder lock known as Omoplata is a powerful tool for the grappling arsenal, and can be not only a submission but also a position of control in and of itself. Navigating this submission on the defensive]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/countering-the-omoplata-bonus-counter-leg-attack-or-jiu-jitsu-strategies</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/countering-the-omoplata-bonus-counter-leg-attack-or-jiu-jitsu-strategies</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 27 Jun 2020 01:06:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6fkvJtDBSpGp8wfdRutfaTtZxcLMH9niML?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Sweep to Compound Submissions | Jiu-Jitsu Techniques]]></title><description><![CDATA[I'm a big fan of advanced basics. I love that concept, because finding the original, basic fundamentals within every position, transition and submission is helpful to understanding how things fit together.]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/simple-sweep-to-compound-submissions-or-jiu-jitsu-techniques</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/simple-sweep-to-compound-submissions-or-jiu-jitsu-techniques</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Thu, 25 Jun 2020 01:03:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2ErjDqkVaQC1KdVuUE679qxHF43DYiEfvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven Stupid Simple Guard Passes | Jiu-Jitsu Tricks]]></title><description><![CDATA[Don't get me wrong, these passes are all legitimate and extremely useful. However, these are some pretty guaranteed to make the person on the receiving end feel pretty dumb for having fallen for them.]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/seven-stupid-simple-guard-passes-or-jiu-jitsu-tricks</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/seven-stupid-simple-guard-passes-or-jiu-jitsu-tricks</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Wed, 10 Jun 2020 03:15:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8eXsxi7VsCXoJh4NfxxAajAoY9DaB9q9N6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[@bjjfanatics Writeup on @knightbjj]]></title><description><![CDATA[See the article from @bjjfanatics here:]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/bjjfanatics-writeup-on-knightbjj</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/bjjfanatics-writeup-on-knightbjj</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Mon, 08 Jun 2020 01:30:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVpDFaJstf8k51sWT7BGXqvfX11RjccoBcgKjeVrfsc3JgC3VsDvUrgmzUhfgGngz4nmobLKarEWjMKuTFGdAKYCtn7gkER8a1BnBUn9vBMhUQwcRjhdvHEx4PLXTfjpqR1bL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Estima Foot Lock | Jiu-Jitsu Submissions]]></title><description><![CDATA[Get the Entire Jiu-Jitsu Deep Dive This sneaky, fast and versatile footlock is a great tool to have when dealing with difficult open guards. the bottom player tends to think twice about careless foot]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/estima-foot-lock-or-jiu-jitsu-submissions</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/estima-foot-lock-or-jiu-jitsu-submissions</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 30 May 2020 14:12:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJMHmrzoBEACACDkoKYRCqiMFzoZEA6EEwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Save Kentucky Jiu-Jitsu]]></title><description><![CDATA[Click Here for The Petition tiny.cc/5atgpz Save Kentucky BJJ is a coalition of gym owners and instructors with a long-standing history of martial arts instruction in the state and beyond. We teach jiu-jitsu]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/save-kentucky-jiu-jitsu</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/save-kentucky-jiu-jitsu</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Mon, 25 May 2020 02:04:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGPmot5hoHU3eL3nZWZay2XYKgBx5ThXPZY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kicking to Enter Grappling Range | Sensei Seth Collaboration]]></title><description><![CDATA[Sensei Seth and I have had several conversations and collaborations lately, including a Skype session where I showed him some Knee on Belly drills, as well as this one, where he shows me some great details]]></description><link>http://direct.ecency.com/hive-174578/@knightbjj/kicking-to-enter-grappling-range-or-sensei-seth-collaboration</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@knightbjj/kicking-to-enter-grappling-range-or-sensei-seth-collaboration</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 16 May 2020 21:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8GuKALAUHTxBwq3yD6w4AEoYQy43uqBYTQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Made My Own Grappling Dummy...Here is How and Here’s What I Learned]]></title><description><![CDATA[A couple weeks into quarantine, I decided to do something I have wanted to for a long time, which is making a grappling dummy. I wanted it to have lots of articulation and versatility and to be durable.]]></description><link>http://direct.ecency.com/hive-166990/@knightbjj/i-made-my-own-grappling-dummy-here-is-how-and-here-s-what-i-learned</link><guid isPermaLink="true">http://direct.ecency.com/hive-166990/@knightbjj/i-made-my-own-grappling-dummy-here-is-how-and-here-s-what-i-learned</guid><category><![CDATA[hive-166990]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Wed, 13 May 2020 00:31:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKwSeLcKbxGaWVHQTD2qB7ikEPeLDi99XUr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Five Jiu-Jitsu Techniques from the Digital Seminar - Jiu-Jitsu Deep Dive]]></title><description><![CDATA[Here are five of my favorite quick technique breakdowns from the Jiu-Jitsu Deep Dive Digital Seminar. • School Boy Takedown • Triangle Setup from Rear Mount • Mount Escape to Single Leg X • Paper Cutter]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/five-jiu-jitsu-techniques-from-the-digital-seminar-jiu-jitsu-deep-dive</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/five-jiu-jitsu-techniques-from-the-digital-seminar-jiu-jitsu-deep-dive</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Thu, 07 May 2020 18:07:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKcqk4iz2gRqsrRmveEezpHQMTyHzNRLzCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Virtual Fight for Social Distance Times]]></title><description><![CDATA[A little social distance can’t stand in the way of a virtual beatdown. This video features some friendly violence with these friends: ▪️ Amber Staklinski Eli Knight Colleen Daly Greg Nelson Bobby Taboada]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/virtual-fight-for-social-distance-times</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/virtual-fight-for-social-distance-times</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Wed, 06 May 2020 18:42:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwnkP4nK6MGCySefT3FbJuXJqdmfirV1f2v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Standing Front Chokes Street by Eli Knight]]></title><description><![CDATA[@bjjfanatics @iqjiujitsu STANDING FRONT CHOKES STREET Eli Knight is a BJJ Black Belt and renowned expert on all aspects of Self Defense. This is an excerpt from his new series Gi to Street Self Defense]]></description><link>http://direct.ecency.com/hive-153222/@knightbjj/standing-front-chokes-street-by-eli-knight</link><guid isPermaLink="true">http://direct.ecency.com/hive-153222/@knightbjj/standing-front-chokes-street-by-eli-knight</guid><category><![CDATA[hive-153222]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Tue, 05 May 2020 20:43:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNjGVd6WJFXXYg67xSNzHUpwq4LS3Spfq66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LIVE Ask Me Anything - May 4th, 2020]]></title><description><![CDATA[This Ask Me Anything session brought out some fantastic questions, and I tried to hit all of them I could. Lots of great topics discussed, so check it out and move through the conversation. Thank you to]]></description><link>http://direct.ecency.com/hivebjj/@knightbjj/live-ask-me-anything-may-4th-2020</link><guid isPermaLink="true">http://direct.ecency.com/hivebjj/@knightbjj/live-ask-me-anything-may-4th-2020</guid><category><![CDATA[hivebjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Tue, 05 May 2020 13:02:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8FNAoKvxS4nbSHmwsgEc85nHpMgyyWGztn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Throwback | Simple & Effective Boxing Drills]]></title><description><![CDATA[These focus mitt drills are pretty simple and very effective for building awareness and target recognition, working angles and head movement and training attributes needed for more effective striking.]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/throwback-or-simple-and-effective-boxing-drills</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/throwback-or-simple-and-effective-boxing-drills</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Fri, 01 May 2020 17:36:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMZcqH1GAfn1Vtn66YSeTJR662asJihgWbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chokes from Knee on Belly for Partner & Solo Training]]></title><description><![CDATA[This video shows a couple of my favorite chokes, Darce and Brabo, and a good setup for them from Knee on Belly. I show movements for training the entry and execution with and without a partner for those]]></description><link>http://direct.ecency.com/hive-165233/@knightbjj/chokes-from-knee-on-belly-for-partner-and-solo-training</link><guid isPermaLink="true">http://direct.ecency.com/hive-165233/@knightbjj/chokes-from-knee-on-belly-for-partner-and-solo-training</guid><category><![CDATA[hive-165233]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Thu, 30 Apr 2020 18:39:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6ExnKPRpAF73zu1Hkhu7LNapMTEQRjo3gz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>