<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 18:01:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/kuksoolwon/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Kuk Sool Won 3hr Training: 7 Days Of Positivity challenge - Day 1]]></title><description><![CDATA[Last Friday I was given a chance of a lifetime to meet some really great people. Every 2 years, the Kuk Sool Grand Master, In Hyuk Suh, travels around with his sons, school to school giving us a good 3]]></description><link>http://direct.ecency.com/martialarts/@foxyspirit/kuk-sool-won-3hr-training-7-days-of-positivity-challenge-day-1</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@foxyspirit/kuk-sool-won-3hr-training-7-days-of-positivity-challenge-day-1</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[foxyspirit]]></dc:creator><pubDate>Sun, 24 Jun 2018 15:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQRo9V3huWKbZKt6MS5pEgCSp45nrDL4beF4Nou2U4Wag61fgnn5kiiqYAatVH7XqFf2CWkH9y8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blue Belt Kuk Sool Won]]></title><description><![CDATA[Last night I mentally prepared myself for my evaluation test to gaining my blue belt. I was alone doing my test as I missed the day where the others of the same grade were doing it. I had to make sure]]></description><link>http://direct.ecency.com/kuksoolwon/@foxyspirit/blue-belt-kuk-sool-won</link><guid isPermaLink="true">http://direct.ecency.com/kuksoolwon/@foxyspirit/blue-belt-kuk-sool-won</guid><category><![CDATA[kuksoolwon]]></category><dc:creator><![CDATA[foxyspirit]]></dc:creator><pubDate>Tue, 13 Mar 2018 16:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zMY9cFFP9raDKnqaeqywHPL4dA1q7DEMKaMtDAz6XMgsXFJRCnQH6sykWnPoqThxFCaRGDucHVaPJn3Ejp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Lost But I did Not Lose]]></title><description><![CDATA[Saturday morning I had a sword choreography competition, Bio Hyung. I practiced as much as I could with the time that I had. I practiced the moves, the stances, the precisions. I was ready. Saturday morning]]></description><link>http://direct.ecency.com/warrior/@foxyspirit/i-lost-but-i-did-not-lose</link><guid isPermaLink="true">http://direct.ecency.com/warrior/@foxyspirit/i-lost-but-i-did-not-lose</guid><category><![CDATA[warrior]]></category><dc:creator><![CDATA[foxyspirit]]></dc:creator><pubDate>Sun, 11 Feb 2018 17:32:06 GMT</pubDate></item><item><title><![CDATA[Importance of Having A Hobby]]></title><description><![CDATA[This is kind of a silly thing to write about. And with recent activities, I was reminded as to why it is a much needed thing to have. As life gets in the way, we make less time for ourselves. The things]]></description><link>http://direct.ecency.com/life/@foxyspirit/importance-of-having-a-hobby</link><guid isPermaLink="true">http://direct.ecency.com/life/@foxyspirit/importance-of-having-a-hobby</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[foxyspirit]]></dc:creator><pubDate>Fri, 09 Feb 2018 17:50:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62e9Xhugs9mwsj8qyobe7oTA38d6BTCJwBgbBNauPyEaNHVa1i7y1JDP7tsgHxooAKJCtGLkqNANBw5DPFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction to Kuk Sool Won]]></title><description><![CDATA[I would like to share with you a bit of knowledge and history of Korean mixed martial arts Kuk Sool Won. It is a part of my life, a way of life and I hope this can become an interesting read as I blog]]></description><link>http://direct.ecency.com/martialarts/@foxyspirit/introduction-to-kuk-sool-won</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@foxyspirit/introduction-to-kuk-sool-won</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[foxyspirit]]></dc:creator><pubDate>Wed, 07 Feb 2018 05:04:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ1cx2BgtLrDPiADwJUgYeSMgk2XPTuaNbbrQdjiomejgsoxW1mTgg2ozaSDjoim4J7geAR2TSE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>