<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 23:22:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/lackofsleep/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Great Sleep Shift]]></title><description><![CDATA[Hi fellow Hiveians, Today I wanted to regret but power through less sleep. The Great Sleep Shift I have periods of time where it's great.. and where it's not so great! I've been going through cycles for]]></description><link>http://direct.ecency.com/hive-196233/@cmplxty/the-great-sleep-shift</link><guid isPermaLink="true">http://direct.ecency.com/hive-196233/@cmplxty/the-great-sleep-shift</guid><category><![CDATA[hive-196233]]></category><dc:creator><![CDATA[cmplxty]]></dc:creator><pubDate>Mon, 23 Feb 2026 01:31:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqTyaLzqurFd9K3ZWzRi3gdeyvivH3zVmm8kP2yiAgZHYC86AYzBEfqCkmcw61EkEwEkmAHfKm75oUtcM2ReznCZ9zANaPYQJrrpYopCmWk5Bkrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do It Tired]]></title><description><![CDATA[Hi fellow Hiveians, Today I wanted to share a mentality that I've adopted by necessity. Do It Tired Sometimes you just gotta suck it up, buttercup! Lately, one of the challenges that I've been getting]]></description><link>http://direct.ecency.com/hive-196233/@cmplxty/do-it-tired</link><guid isPermaLink="true">http://direct.ecency.com/hive-196233/@cmplxty/do-it-tired</guid><category><![CDATA[hive-196233]]></category><dc:creator><![CDATA[cmplxty]]></dc:creator><pubDate>Sun, 05 Oct 2025 00:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VsZEjYm6YBvRodQ6Som2kBcuSzBxRkdf9zLNtfqJcVkgrcPCFrSGP4jB7r67o4M23h4zYtKDjqnqFWZBczS3eWApTBERjMT1zwrqMB3bBe2vS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Debt]]></title><description><![CDATA[Hi fellow Hiveians, Today I wanted to talk about the modern challenge of sleep debt! The Debt Burning the candles at both ends doesn't end up being a very good idea! I am one that tries my hardest to try]]></description><link>http://direct.ecency.com/hive-174122/@cmplxty/the-debt</link><guid isPermaLink="true">http://direct.ecency.com/hive-174122/@cmplxty/the-debt</guid><category><![CDATA[hive-174122]]></category><dc:creator><![CDATA[cmplxty]]></dc:creator><pubDate>Mon, 05 May 2025 00:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqTyaLzqurFd9K3ZYDhjARTk9gskifq5rxDK1vBfK4kKC7uL7dqdr7EumgkCZrUCo3vixkEuwBw77YYFRLGxAkjjHCNCjXUsvTH2WR9h4KYr6jYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Waking Up With Work Stress]]></title><description><![CDATA[Hi fellow Hiveians, Today I wanted to decompress a little bit about waking up while our mind is racing with work stresses. Waking Up With Work Stress One of the challenges that I struggle with in some]]></description><link>http://direct.ecency.com/hive-195880/@cmplxty/waking-up-with-work-stress</link><guid isPermaLink="true">http://direct.ecency.com/hive-195880/@cmplxty/waking-up-with-work-stress</guid><category><![CDATA[hive-195880]]></category><dc:creator><![CDATA[cmplxty]]></dc:creator><pubDate>Mon, 13 Mar 2023 00:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCS9HcoBdSfCpUopgjaZej7hBy7RidRbdSWfCv1cYaa1WRLPfQVkTDGzLUtu6xmXkTG2adw3jyf4fvUaDhu2rUhBamzrjSG755QHFG3fRvvHiMk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A good sleep (change in few habits) 😴]]></title><description><![CDATA[Namaskar / Hello to all hive users, who will reach this post. I hope you are doing great and having fun in your life and enjoying it with your loved ones. I don't remember the time when I did sleep like]]></description><link>http://direct.ecency.com/hive-186042/@bhattg/a-good-sleep-change-in</link><guid isPermaLink="true">http://direct.ecency.com/hive-186042/@bhattg/a-good-sleep-change-in</guid><category><![CDATA[hive-186042]]></category><dc:creator><![CDATA[bhattg]]></dc:creator><pubDate>Sat, 28 May 2022 16:55:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgqyc52akN9rUxQfC5ruGgFCQMvjrGK1xA8ELWwprYb2Lnnn9fLwFGr8CZueaKVSgTD6Uzk6kNW8JKoGPGrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[11 Questions About Sleep You’ve Always Wanted to Ask - usefultipsforlife]]></title><description><![CDATA[When was the last time you slept like a rock and woke up fresh and full of energy on your own without any alarm or disruptions? Yeah, getting enough good-quality sleep seems impossible for many and raises]]></description><link>http://direct.ecency.com/goodsleep/@usefultipslife/11-questions-about-sleep-you-ve-always-wanted-to-ask-usefultipsforlife</link><guid isPermaLink="true">http://direct.ecency.com/goodsleep/@usefultipslife/11-questions-about-sleep-you-ve-always-wanted-to-ask-usefultipsforlife</guid><category><![CDATA[goodsleep]]></category><dc:creator><![CDATA[usefultipslife]]></dc:creator><pubDate>Fri, 14 Jun 2019 12:24:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QLrGDQoMBsie1LimMritghpEtn1QabLfGKpTrVshSBZbZFuU96qkHhqCgXo8g2DRA8vjWMxzBJB1KpUV7o8HajG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["The evolution of sleep/shockingly abrupt awakening" a true story 8/16/2018 2:55 AM]]></title><description><![CDATA[In the progress of my painful hip condition, I've experimented with Many positions, and combinations of pillows and positions to try and find The least painful, that will allow me to at least FALL asleep.]]></description><link>http://direct.ecency.com/sleep/@jerrytsuseer/the-evolution-of-sleep-shockingly-abrupt-awakening-a-true-story-8-16-2018-2-55-am</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@jerrytsuseer/the-evolution-of-sleep-shockingly-abrupt-awakening-a-true-story-8-16-2018-2-55-am</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[jerrytsuseer]]></dc:creator><pubDate>Thu, 16 Aug 2018 07:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/aiVb1SUiufHHkh3xGs2bSRnh2RG2R16igFNq41UwyQ9JaX27bWNJ2qRWpLRasDu5BVG348DP4XKt1nAjF2bf5Zhx9oBH8S2dkFUyDXUcfNmxhQcDce96V7pDgkVTLMidZPcnjLLQCLL5KPvSURHRjMbHyiwAEpZLu73kMVTUZVcrr7FaMJ93V3uxNh7bw76yUL2xvJCFpoTmZx5MvCud1wnY9yizVQLWufVetvHRSq2gNDNecPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The story of me having a bad time sleeping at night]]></title><description><![CDATA[I totally regret sleeping at afternoon, everytime i slept at afternoon, im totally wide awake at midnight till 4 am, its totally not good, then my class starts at 6 am, imagine it going at school with]]></description><link>http://direct.ecency.com/introducemyself/@kanekken/the-story-of-me-having-a-bad-time-sleeping-at-night</link><guid isPermaLink="true">http://direct.ecency.com/introducemyself/@kanekken/the-story-of-me-having-a-bad-time-sleeping-at-night</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[kanekken]]></dc:creator><pubDate>Sat, 20 Jan 2018 17:12:18 GMT</pubDate></item></channel></rss>