<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 15:31:49 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/laulau/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lomi Lomi Lau Lau]]></title><description><![CDATA[I've always loved Pacific Islander foods, and in particular, Hawaiian cuisine. It's hard for me to pass up Kahlua Pork, traditionally prepared in an imu, or earthen pit oven, and served at gatherings.]]></description><link>http://direct.ecency.com/hive-164234/@bobbyb58/lomi-lomi-lau-lau</link><guid isPermaLink="true">http://direct.ecency.com/hive-164234/@bobbyb58/lomi-lomi-lau-lau</guid><category><![CDATA[hive-164234]]></category><dc:creator><![CDATA[bobbyb58]]></dc:creator><pubDate>Fri, 30 Aug 2024 04:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4D1HExyY3ppmCC8MjqeuQMg1CUVW6gkxbzVFS8vGDgHMeWrV3TXPaV26kxyNaSM3zpddr66PjBpahyrBy1UHtjBhBfoGWXMv8jHqp7SpA7Fc6ch5Ga?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crockpot Smoke Pork Skinless Shank Lau Lau]]></title><description><![CDATA[Crockpot Smoke Pork Skinless Shank Lau Lau Ingredients: ▪ 1 to 2 bags Luau leaves ▪ 3-4 pound Smoke Pork Skinless Shank ▪ 1 tsp liquid smoke for added smoked flavor - optional ▪ 1 crockpot liner - optional]]></description><link>http://direct.ecency.com/food/@foodinmybelly/crockpot-smoke-pork-skinless-shank-lau-lau</link><guid isPermaLink="true">http://direct.ecency.com/food/@foodinmybelly/crockpot-smoke-pork-skinless-shank-lau-lau</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[foodinmybelly]]></dc:creator><pubDate>Mon, 09 Oct 2017 18:38:06 GMT</pubDate></item><item><title><![CDATA[Fish facts #16 - Jeremy Wade feat. Piraíba (Lau Lau)[Video]]]></title><description><![CDATA[The Piraíba has poor sight and hearing but its smell and touch are extremely sensitive. The entire body of Lau Lau is covered with taste sensors and its whisker-like barbels are detecting vibrations of]]></description><link>http://direct.ecency.com/fishfacts/@edekadam/fish-facts-16-jeremy-wade-feat-piraiba-lau-lau-video</link><guid isPermaLink="true">http://direct.ecency.com/fishfacts/@edekadam/fish-facts-16-jeremy-wade-feat-piraiba-lau-lau-video</guid><category><![CDATA[fishfacts]]></category><dc:creator><![CDATA[edekadam]]></dc:creator><pubDate>Tue, 03 Oct 2017 18:33:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoPk6c9NKP3VM2PXHLCJHPVUgTk2X9eseoN6AeJGzA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>