<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 02:57:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/lavagna/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 20 2019]]></title><description><![CDATA[I had promised myself to post with more constancy in these days of my holidays by taking advantage of Actifit to make posts that are more interesting than those that usually concern simply my boring working]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190820t145139007z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190820t145139007z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Tue, 20 Aug 2019 14:51:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3dU7JEoeyPSZWhMecpNbWz4ogSCpGnGMj1GKzxPnr1foMGTtU2X4yoDNSGodY5KBFtDfovjvF1f1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benvenuti alla Torta dei Fieschi - Welcome to the Torta dei Fieschi]]></title><description><![CDATA[Today I will use my progress with Actifit to present the most important event of the year for my little town, the Torta dei Fieschi The event is one of the oldest and most beautiful and evocative of the]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190814t223110007z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190814t223110007z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Wed, 14 Aug 2019 22:31:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThHtg3sd1bf6qWsZtPtSyZ5cbz8rancpBrretTK1WdW1cAF3Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Medioevo con Gusto" in Lavagna - "Medioevo con Gusto" a Lavagna]]></title><description><![CDATA[Today, after a week during which it was practically impossible to post anything given the amount of work that had accumulated before the holidays, I go back to posting my progress with Actifit, taking]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190811t145905430z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190811t145905430z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 11 Aug 2019 14:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzCndwXo2MjhzTpaTq8b6FR6VD1DUNeqbjfF19bXWszntuMHS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night walk through the streets of Lavagna - Passeggiata notturna per le 
vie di Lavagna]]></title><description><![CDATA[Today I will start my morning by taking advantage of a new option of Actifit that allows me to take advantage of my "daily activity" of yesterday without the latter being lost ... Unfortunately, in fact,]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190804t100040040z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190804t100040040z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 04 Aug 2019 10:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZZTGyiDme69ENPjSEtA3UqHXHuzwru8Rij4HE1cgP7TzanG8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feast and procession of the "Madonna del Carmine" - Festività e 
processione della "Madonna del Carmine"]]></title><description><![CDATA[Today I want to take advantage of my results with Actifit to post photos that I couldn't, I don't know why, to do a few days ago. I am referring, to be precise, to the evening of 16 July, a day dedicated]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190727t212802558z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190727t212802558z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sat, 27 Jul 2019 21:28:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXgCVuU16DkCSFSzy2PZjdYmMyxUW6XigetYFoTNxNGZywdgY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Musica e Gusto" through the streets of Lavagna - "Musica e Gusto" 
(Music and Taste) per le vie di Lavagna]]></title><description><![CDATA[Today it is really nice to share my results with the Actifit app, as I got them wandering through the streets of Lavagna, my little town, which this evening hosts a very happy and full of life event. Today,]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190713t215311524z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190713t215311524z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sat, 13 Jul 2019 21:53:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE2mxZfq7SqiaqXrrZA4wTz1wRAV8fNPzXHq9wJzLuAGYAoNt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2019]]></title><description><![CDATA[Finally, after my work day, I can post some accounts of my daily activity with Actifit, a little more interesting ... In particular, today I realized my goal during a quiet evening walk, taking advantage]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190711t210444303z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190711t210444303z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Thu, 11 Jul 2019 21:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3dU7JEoeyPSZWhMecpNbWz4ogSCpGnGMj1GKzxPnr1foMGTtU2X4yoDNSGodY5KBFtDfovjvF1f1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 26 2019]]></title><description><![CDATA[Today, thanks to a truce granted by a day a little uncertain, I took advantage of Sunday to wander a bit on the heights of my small town. Lavagna, as well as having beautiful beaches, also offers its visitors]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190526t193114018z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190526t193114018z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 26 May 2019 19:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3dU7JEoeyPSZWhMecpNbWz4ogSCpGnGMj1GKzxPnr1foMGTtU2X4yoDNSGodY5KBFtDfovjvF1f1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 19 2019]]></title><description><![CDATA[Nonostante il tempo continui imperterrito ad essere pessimo, (mai visto un maggio così incredibilmente cupo e freddo), anche oggi, come ieri, ho deciso di non negarmi una sana e lunga passeggiata in giro]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190519t204413308z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190519t204413308z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 19 May 2019 20:44:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSP3RgvibdCTGuvR8WJLtMXFzeBHHjbmJsWiv4Zzea6TzjXrsz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: maggio 18 2019]]></title><description><![CDATA[Il tempo non ha molto aiutato, ma, nonostante un maggio incredibilmente cupo e freddo, anche oggi hodeciso di non negarmi una sana e lunga passeggiata in giro per la mia piccola cittadina. The weather]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190518t194739206z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190518t194739206z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sat, 18 May 2019 19:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJYzkgjBWDczNq7BcdGEg4GmRBBmvhayc1hpYyC5khvs9fvfq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking again along the Entella river - Passeggiando nuovamente lungo il 
fiume Entella]]></title><description><![CDATA[Like every time the weekend has literally flown and we have already reached the end of those two days of rest that we all await to recover from the long working week. Unfortunately this weekend, like the]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190512t202007967z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190512t202007967z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 12 May 2019 20:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWdsWVGCuPb7MLnyMzjkzDhjXnGu1su1HmmNWvavVYJM7cTRw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walk along the Entella river - Passeggiata lungo il fiume Entella]]></title><description><![CDATA[Like every time the weekend has literally flown and we have already reached the end of those two days of rest that we all expect to recover from the long working week. Unfortunately this weekend the weather]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190505t210342155z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190505t210342155z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 05 May 2019 21:03:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3dU7JEoeyPSZWhMecpNbWz4ogSCpGnGMj1GKzxPnr1foMGTtU2X4yoDNSGodY5KBFtDfovjvF1f1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: aprile 26 2019]]></title><description><![CDATA[Very simple walk in that of Lavagna. Today there is not much to say about my daily business with Actifit. In fact I simply walked through the streets of my city. Semplicissima passeggiata in quel di Lavagna.]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190426t201806570z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190426t201806570z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Fri, 26 Apr 2019 20:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyYDuneawFkMKkv9wxF3zzB4J7gUcE8Fiwgt8vkEhZMHTsHxL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Digestive walk, in that of Lavagna, after the exaggerated Easter binges. - Passeggiata digestiva, in quel di Lavagna, dopo le esagerate abbuffate pasquali.]]></title><description><![CDATA[After continuing the abundant Easter meals, it was practically inevitable, as well as necessary, to provide a long digestive walk even today. This time, however, I walked the alleys and streets of my city.]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190422t194949537z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190422t194949537z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Mon, 22 Apr 2019 19:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3dU7JEoeyPSZWhMecpNbWz4ogSCpGnGMj1GKzxPnr1foMGTtU2X4yoDNSGodY5KBFtDfovjvF1f1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking through the highlands of Lavagna... - Passeggiando per le alture 
di Lavagna...]]></title><description><![CDATA[Today, thanks to a truce granted by a day a little uncertain, I took advantage of Sunday to wander a bit on the heights of my small town. Lavagna, as well as having beautiful beaches, also offers its visitors]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190414t190901530z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190414t190901530z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 14 Apr 2019 19:09:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVyRcGZpGP2FcCGJmyo8trmquuRM6hPWUJXzxJsdud4GK4Nth?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walking through Lavagna... - Passeggiando per Lavagna...]]></title><description><![CDATA[Today, despite the uncertain weather, I took advantage of the first day of the weekend to wander around my little town. Lavagna, located within the Gulf of Tigullio, a small pearl of Liguria, is, in fact,]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190413t212908035z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190413t212908035z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sat, 13 Apr 2019 21:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgNeUPznoXMe4S6JyP7FSa1dEJb37ZXMNwRNYcwo4frKsUEee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A nice walk around Lavagna - Una bella passeggiata in giro per Lavagna]]></title><description><![CDATA[Today, taking advantage of a splendid spring day, I took advantage of Actifit during a wonderful walk around my city. Sometimes, on occasions like these, you realize how, by habit, you don't notice the]]></description><link>http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190331t200204452z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@lozio71/actifit-lozio71-20190331t200204452z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[lozio71]]></dc:creator><pubDate>Sun, 31 Mar 2019 20:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZGADzsm1fALn4NnaJMP8em8ym3buyWbV8ffxiNp18x91f2kX?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>