<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 12:53:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/legpress/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: January 9 2020]]></title><description><![CDATA[Hello my friends!!! Long time no post, hope all of you are great and you have been enjoying this holidays, happy 2020, Tbh I started the year a little bit slow but I’m starting to be more active!!! This]]></description><link>http://direct.ecency.com/actifit/@the.melvo/actifit-the-melvo-20200110t041133073z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@the.melvo/actifit-the-melvo-20200110t041133073z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[the.melvo]]></dc:creator><pubDate>Fri, 10 Jan 2020 04:11:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRHikF4SEWwog71bhU31e5DGhMx1NscwRoxrkg8bMMZC9x6Sdzj2x6w5R7LiUhezDQ4wyc2PSV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lovely day]]></title><description><![CDATA[Went to the gym and to the beach today. I spent a lovely day. 80kg leg press 35kg calves with smith machine 35kg deadlifts Push ups (3 * 12) Dips (3 * 12) ... Sprints EMOM Bring Sally Up Plank challenge]]></description><link>http://direct.ecency.com/actifit/@velvetlacey/actifit-velvetlacey-20190607t193807603z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@velvetlacey/actifit-velvetlacey-20190607t193807603z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[velvetlacey]]></dc:creator><pubDate>Fri, 07 Jun 2019 19:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ITS MY LEG DAY (Fitness Vlog)]]></title><description><![CDATA[LEG PRESS is one of my favorite exercise when im doing a lower body exercise. In this video, im hitting 4 sets of LEG PRESS x 12-12-12-10-6 reps. For more FITNESS VIDEO please follow me @pokizoworld Thank]]></description><link>http://direct.ecency.com/dtube/@pokizoworld/pgixtqtb</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@pokizoworld/pgixtqtb</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[pokizoworld]]></dc:creator><pubDate>Tue, 15 Jan 2019 04:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7F2DetNHWLL5jdq7acMUpfvsSgqoqLPtnGsb49SoM3931gFBaBaqeGz4QrHE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym hype • Leg press]]></title><description><![CDATA[Need to get that body ready for the big day!]]></description><link>http://direct.ecency.com/gym/@nim18/gym-hype-leg-press</link><guid isPermaLink="true">http://direct.ecency.com/gym/@nim18/gym-hype-leg-press</guid><category><![CDATA[gym]]></category><dc:creator><![CDATA[nim18]]></dc:creator><pubDate>Sat, 03 Mar 2018 16:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvqfihZt3BhFAXQBd1MkQQ6ZaLF1u2AFsuzxB6ZAgEcaGiGXL23VppFJ6qUPPtBrNa5LFRE7mJz4W1bbjasxNSGQFvPvL8cSXDGMFTLWr9PLoWC1az9Pdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[617lbs leg press]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/legpress/@marielue/20180212t135708333z-post</link><guid isPermaLink="true">http://direct.ecency.com/legpress/@marielue/20180212t135708333z-post</guid><category><![CDATA[legpress]]></category><dc:creator><![CDATA[marielue]]></dc:creator><pubDate>Mon, 12 Feb 2018 13:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX8465QR27qxpMKDmcE2eXNATJrrdD4buZmmwsETKoMBVfM17cLAZ2kQW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Leg press/ 헬스 다이어트 레그프레스 영상]]></title><description><![CDATA[120kg]]></description><link>http://direct.ecency.com/diet/@ericahan/leg-press</link><guid isPermaLink="true">http://direct.ecency.com/diet/@ericahan/leg-press</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[ericahan]]></dc:creator><pubDate>Mon, 05 Feb 2018 06:19:06 GMT</pubDate></item></channel></rss>