<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 08:29:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/lenasveganliving/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA["Juices and Pickles" by @qurator and @lenasveganliving]]></title><description><![CDATA[Hello there vegans! With this viral pandemic in our midst, it is of great relevance for us to utilize what we have in our surroundings. Therefore, plant trees and vegetables in your vacant lots or even]]></description><link>http://direct.ecency.com/hive-102880/@sarimanok/juices-and-pickles-lenasveganliving</link><guid isPermaLink="true">http://direct.ecency.com/hive-102880/@sarimanok/juices-and-pickles-lenasveganliving</guid><category><![CDATA[hive-102880]]></category><dc:creator><![CDATA[sarimanok]]></dc:creator><pubDate>Tue, 19 May 2020 16:42:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnMM3m3AArYMfYiF9XyoHGSCN2ZcQ53is3NbGnMJ7gKbzuTynVCPJFFGXr6gDZRKwrh9rytKkHed4joK59aejfTSa4ghCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If Life gives you "Lemons" make lemonade !! 🍋🍹]]></title><description><![CDATA[This saying is very well known in my country Venezuela, colloquially means that when you are going through difficult problems where you think that everything that life gives you is for evil you should]]></description><link>http://direct.ecency.com/ruitsandveggiesmonday/@mariangela/if-life-gives-you-lemons-make-lemonade</link><guid isPermaLink="true">http://direct.ecency.com/ruitsandveggiesmonday/@mariangela/if-life-gives-you-lemons-make-lemonade</guid><category><![CDATA[ruitsandveggiesmonday]]></category><dc:creator><![CDATA[mariangela]]></dc:creator><pubDate>Mon, 12 Nov 2018 20:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UpLziAYJpkXz5h2bGbyqS92gLV7vuu1uGZWXyg4sCv8NLXxBDK1pdvwzYzMAzoV51MnAZ1agsy3gxe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pico de Gallo  in my way .. Because Men also cook!!]]></title><description><![CDATA[The pico de gallo is a very simple sauce originally from Mexico, very easy to prepare because it does not need cooking, the ingredients of this sauce are tomatoes, onion, cilantro, garlic, lemon, chile,]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@urrietareny2018/pico-de-gallo-in-my-way-because-men-also-cook</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@urrietareny2018/pico-de-gallo-in-my-way-because-men-also-cook</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[urrietareny2018]]></dc:creator><pubDate>Tue, 28 Aug 2018 00:18:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzaKz18CgF1FzvGYXTa8fPdYpsCNwuWS3BHhbPoNdhbcPgqbo7WGUygnJc7EDQa1saAJJoewaDMPfAFQYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meringue  Nutritious !!🍌🍶]]></title><description><![CDATA[Good morning friends here I want to show you how to prepare a delicious and rich simple merengada de cambur with only three ingredients: 1. Two Cambur 2. A cup of Milk 3. Sugar to taste We will use the]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/meringue-nutritious</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/meringue-nutritious</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[mariangela]]></dc:creator><pubDate>Mon, 27 Aug 2018 22:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UpriYR5uKGHrnP7a6WDmCmmYcv2uQd78vzuhezzPz8r6EpwXvBELq5kXvJ6V7D527mZGyhK8oXeP1g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Venezuelan mango]]></title><description><![CDATA[Hello my dear community Today I want to tell you about my favorite fruit in the whole world... The Mango The mango is a fruit that we can enjoy in the intertropical zones. For example in my country]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/venezuelan-mango</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/venezuelan-mango</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Mon, 25 Jun 2018 19:32:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81DTWUr8ApktQC2n1i5UmtitWczvPk1gw8VCBDVSEHQc3tCgiGrLhseh8noDaEv4T2ginzXbNbmP3R1MvaEMYtC5iNF4LE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lentil croquettes!!]]></title><description><![CDATA[Today I decided to eat some delicious lentil croquettes, they are very easy to make and very healthy a rich option to replace the card. I had lent leftovers, I took them and I mashed them. I seasoned them]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/lentil-croquettes</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/lentil-croquettes</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[mariangela]]></dc:creator><pubDate>Mon, 21 May 2018 21:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgNVGpmhdj8ChRa3t231Tfx1wDkPWmQoXsdvrUF5eMswe18b7kwGTnzS1xPe25U8mnKhPeuKGqdvY8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FRUITS & VEGGIES MONDAY by @lenasveganliving]]></title><description><![CDATA[Dwarf Melon (cantaloupe) In the morning, I saw a friend who told me he had a gift for me. He told me that it was a fruit of his harvest and he gave me this melon, it made me very funny and, in my opinion,]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@loresb/fruits-and-veggies-monday-by-lenasveganliving</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@loresb/fruits-and-veggies-monday-by-lenasveganliving</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[loresb]]></dc:creator><pubDate>Mon, 30 Apr 2018 18:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2K4wTL6YJ9n4w55JaMH1F8k8Wno5V6H7JSYZpyLMQ61aSzLaki7e2bW6U32HJUJye2zZhDCfwaJU96micG26Shta?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Papaya and melon,  excellent for your health]]></title><description><![CDATA[Papaya has great propierties for health, since it functions as a gastric protector and also contains vitamins B1, B2 and niacin or B3, all of complex B, which regulate the nervous system. The melon is]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/papaya-and-melon-excellent-for-your-heal-2018-04-03-00-38-57</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/papaya-and-melon-excellent-for-your-heal-2018-04-03-00-38-57</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Tue, 03 Apr 2018 00:38:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuLLXqMgoHMHyVYyW8vos65BKvLEdHsRcR4attQJ2qN5EfaioYKwsQzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PRIMAVERAL SALAD🍃This is the LADY of the SALADS]]></title><description><![CDATA[Hi stemians, the combination is definitely MAGICAL, really, they have to try it😍💞 for something is my favorite😍😍🍓🍓 besides it is perfect to celebrate the arrival of spring. . Kale, strawberries,]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@alejandrorc/primaveral-salad-this-is-the-lady-of-the-salads</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@alejandrorc/primaveral-salad-this-is-the-lady-of-the-salads</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[alejandrorc]]></dc:creator><pubDate>Fri, 23 Mar 2018 05:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvo6DJekw5QseGUwvdNR4cvXQVhYWiYgNSRWZLWJ1RqJVccgCGszX5hQXMPjMnLGaeY4k9mg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Naples Vegan Sauce]]></title><description><![CDATA[Hi Steemians, Today I am going to teach you how to prepare a Naples Vegana Sauce This sauce is based on tomatoes and with it you can accompany the pasta and also huntar over salads for the preparation]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/naples-vegan-sauce</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/naples-vegan-sauce</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Tue, 20 Mar 2018 01:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75PVqHFpLa5mZ6EC3EGtqY8jQkszwja3RiBUZ1GT9KGRbiT9kwS3PjycHvSYgJwcReZDHQV6WkQk8bqXakAZA7gfPC3LcE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious 😋 three in one! We're going to try it.]]></title><description><![CDATA[Good morning promised is debt, here I am late but sure. Due to family problems I could not raise my contribution. In this opportunity I will continue showing simple recipes but with mixtures of flavors]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/delicious-three-in-one-we-re-going-to-try-it</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/delicious-three-in-one-we-re-going-to-try-it</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[mariangela]]></dc:creator><pubDate>Mon, 19 Mar 2018 14:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg8dB8JJ12ib4L8mxkahCd11g2pqWnZNg5FZBKwFmVvhuF8uoEZ3PTdoYRf8hfcwvSiQ2eCTxik6PBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's enjoy a Seasoned Salad with a very fresh and si]]></title><description><![CDATA[Good evening friends back with you to share a rich and nutritious recipe of a salad with very fresh ingredients and a rich dressing, I am a lover of salads as companions or alone to refresh my palate in]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/let-s-enjoy-a-seasoned-salad-with-a-very-fresh-and-si</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@mariangela/let-s-enjoy-a-seasoned-salad-with-a-very-fresh-and-si</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[mariangela]]></dc:creator><pubDate>Mon, 26 Feb 2018 22:04:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3paFoJVLyLx9tjoz3Y1tdDenufccKX9V7x7rBJvkejZ8oKimA8fJnyf3m8Gzsz1rtP2NUsQP9ePRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits and Veggies Monday: Lifesaver Papaya]]></title><description><![CDATA[Hello Fodies out there, and special greetings to Lenasveganliving As I said before I'm the lucky mother of a baby boy who love food, Well We had a couple of rough days because his first tooth came out]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@echavez82/fruits-and-veggies-monday-lifesaver-papaya</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@echavez82/fruits-and-veggies-monday-lifesaver-papaya</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[echavez82]]></dc:creator><pubDate>Mon, 26 Feb 2018 17:46:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA1NVBvriZP56PHYT7qwferDttvWv57u4gcvii6Zh4bLWebgzSgeTfxrTfrQpHDJbUG6z4P6J1ukehdUzEY75xgYuPmFoopz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soursop: Anti-cancer and vasodilatador]]></title><description><![CDATA[The healing properties of soursop in the treatment of cancer have been very widespread thanks to its rich nutritional composition, since it has vitamins, minerals and essential amino acids, very important]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/soursop-anti-cancer-and-vasodilatador-2018-02-26-17-31-18</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/soursop-anti-cancer-and-vasodilatador-2018-02-26-17-31-18</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Mon, 26 Feb 2018 17:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJgotrFAdqJQhfJeR5MwbbashxEZDr41K9CRF64dn4aLvZpQBwunAd5x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pumpkin time]]></title><description><![CDATA[Hello steemians, I'm participating in the fruitsandveggiesmonday contest sponsored by my friend @Lenasveganliving Today I'm going to talk about pumpkin or "auyama", as it is popularly known in]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/pumpkin-time</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/pumpkin-time</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Mon, 19 Feb 2018 21:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa8oMjXVPP4E8i8kZQ2zfn3Y9gqQMJD2gVsPq78LtGJGozihDcbQKjZn5QbjFVVbLpakTENUkCv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits and Veggies Monday: Happy Broccoli Monday]]></title><description><![CDATA[Hi steemians, As a Mother it's very important to me that my Baby eats properly, he's about to be 7 months old and his pediatrician started him on the greens this month, he eats very well all his veggies]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@echavez82/fruits-and-veggies-monday-happy-broccoli-monday-1cd3e033816b9</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@echavez82/fruits-and-veggies-monday-happy-broccoli-monday-1cd3e033816b9</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[echavez82]]></dc:creator><pubDate>Mon, 19 Feb 2018 16:08:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4ydmZtfau7YFfEeoEBp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The love of vitamin c that moves the world -  On the occasion of Saint Valentin]]></title><description><![CDATA[Hi Stemians, As love is what moves the world, today I bring you this beautiful heart of oranges and banana In my home we consume in abundance oranges and bananas Vitamin C and potassium Potassium gives]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/the-basket-of-fruits-that-can-never-be-missing-in-my-house-oranges-and-banana</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/the-basket-of-fruits-that-can-never-be-missing-in-my-house-oranges-and-banana</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Mon, 12 Feb 2018 21:44:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76RQMgFiUVjPocKsdAJbQgbcchTRyEc4y4J8JbXryR6KrkLDsK42yDYMq7GLCWpnDyRVxxitcLDyBD3x5eSnqJ4iU46dfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits and Veggies Monday -  Tomatoes season]]></title><description><![CDATA[Hi Steemians, Currently in Venezuela we are in the season of tomatoes You go to the public market and you can find tomatoes everywhere With tomatoes you can make multiple vegetarian and vegan recipes,]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/fruits-and-veggies-monday-tomatoes-season</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/fruits-and-veggies-monday-tomatoes-season</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Tue, 06 Feb 2018 00:08:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs758x2Kv6kzmsdt5BtU3GgATySRx4JMb5kumCfVwFcoEXzxciMTJyGKW9VJ3w686Rha9drRoP5Gvfw5GzPqK2aYxZ9qyg3x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gelatin based on corn starch with oranges]]></title><description><![CDATA[Hi Steemians, Today I am going to show you how to prepare a gelatin based on corn starch with oranges for those who want to enjoy a delicious and healthy gluten-free dessert. It's very simple and we always]]></description><link>http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/gelatin-based-on-corn-starch-with-oranges</link><guid isPermaLink="true">http://direct.ecency.com/fruitsandveggiesmonday/@calaveradeazucar/gelatin-based-on-corn-starch-with-oranges</guid><category><![CDATA[fruitsandveggiesmonday]]></category><dc:creator><![CDATA[calaveradeazucar]]></dc:creator><pubDate>Tue, 30 Jan 2018 01:05:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs7637ekYQosK6cZeFFj5Mx7R5ewk3kAk32BGgmmoXsJz4MueGuTgpUAiYYZFvFBogqv61xNYMJTxuMDiyFzKoTfyuH1KgvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fruits and Veggies Monday]]></title><description><![CDATA[I confess, there was a phase of my life that I had a lot of trouble drinking enough water to hydrate my body. Your body doesn’t talk to you immediately. It tries hard to accommodate you without complaint]]></description><link>http://direct.ecency.com/lenasveganliving/@dswigle/fruits-and-veggie-monday</link><guid isPermaLink="true">http://direct.ecency.com/lenasveganliving/@dswigle/fruits-and-veggie-monday</guid><category><![CDATA[lenasveganliving]]></category><dc:creator><![CDATA[dswigle]]></dc:creator><pubDate>Mon, 29 Jan 2018 17:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pqoQSarZKfsAR4tiJdgC7G4JK4pPpuoAJkaki1UMjaVP5GvGoMLwA2gvvzF17RykrQxqWH1EoVgBi7d8tPjuLLUHywMURk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>