<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 01:01:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/lifehacking/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[RELEASED: "How to Be Cross Eyed" 3rd Edition 📖 About my mémoire & lifehacking manifesto]]></title><description><![CDATA[Recently, I put the finishing polish on the third edition of my first book. This is my mémoire and lifehacking manifesto - it's a distillation of my best lifehacks with some rousing storytelling to keep]]></description><link>http://direct.ecency.com/hive-155350/@jeroseland/hbntsadd</link><guid isPermaLink="true">http://direct.ecency.com/hive-155350/@jeroseland/hbntsadd</guid><category><![CDATA[hive-155350]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 01 Mar 2026 23:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm48uUgVfs4f8C3Ei8VYfqXzabcLU4KxBN3mF1tCcPUGJ1bSiQzcEVcf9zt8FfQdgNaHwpvmwxCMRP61M9oDSHwiyJuYRQqtt8sFnUFVA4TwpPTWLFZrCaHnkWyWDXRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you only promote products for the money? 2020 retrospective & more 🎙️ January Limitless Q&A #33]]></title><description><![CDATA[My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast... 0:41 Why I was happy in 2020 14:09 Biohacks for enhancing cognitive capacity to]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/avlrztdz</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/avlrztdz</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 25 Feb 2026 23:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm48uUgVfs4f8C3Ei8VYfqXzabcLU4KxBN3mF1tCcPUGJ1bSiQxwcAgfVLbBtPyGdDoPFWrCb4ZXsdu1E8udVRrHB2nQiVjK2TEXDSZyDfHbWEyAJYw1H7yexk5yMxAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The "supermodel" diet hack? Jonathan's daily Nootropic stack? & more  🎆 January Biohacking Q&A #1]]></title><description><![CDATA[With the frivolity of New Year's revelry behind us, I answer your questions and comments spanning from Biohacking, Nootropics, to lifestyle philosophy and beyond... 1:10 Which diet supplements should I]]></description><link>http://direct.ecency.com/hive-111050/@jeroseland/imoyiuuf</link><guid isPermaLink="true">http://direct.ecency.com/hive-111050/@jeroseland/imoyiuuf</guid><category><![CDATA[hive-111050]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 29 Jan 2026 23:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwToidZuYw4JbEdcjP7PWWQwEbo96xfUSoNcGNDSbvMq2uBMjPn64wYw96cMP4AS7Hdeh6ZUi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 sex hacks for the opposite of premature ejaculation & more 🎄 December Limitless Q&A #20]]></title><description><![CDATA[An aspirational sex-hacker asks: "Any advice to come faster? That's my problem, actually..." I answer that, address some Biohacking questions, and address the fundamental philosophical question,]]></description><link>http://direct.ecency.com/hive-104194/@jeroseland/ylczxxer</link><guid isPermaLink="true">http://direct.ecency.com/hive-104194/@jeroseland/ylczxxer</guid><category><![CDATA[hive-104194]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 22 Dec 2025 08:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbFqygyAvsQeTi1Du2YfKig7GuRfRD4fyo7WWyDHmDF6j81JBM5ZcQa3ausGUm1wmp2EUcLVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why show your face on the internet? Nootropics in Australia? & more ❄️ December Biohacking Q&A #19]]></title><description><![CDATA[In this Biohacking and Lifehacking Q&A podcast, I address these questions... Why do you show your face on the internet? Getting Nootropics in Australia? Piracetam for TBI? Can I dilute Semax in water?]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/lonfanip</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/lonfanip</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 17 Dec 2025 08:25:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVu8tDVnWiGhLT8Q6QkCYMMMivrKybJWmxsJKQ4K19H7JKGLVqxhMA9p7vRagwbEJc1WvNQrP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tour of the Limitless Lair: 17 Tools for Dangerous Productivity]]></title><description><![CDATA[Join me for a tour of the Limitless lair in Sofia, Bulgaria. It's not the most impressive home office/content creator studio, but I have been relentlessly productive here: two books (180,000 words) written]]></description><link>http://direct.ecency.com/hive-195880/@jeroseland/rzuazgrr</link><guid isPermaLink="true">http://direct.ecency.com/hive-195880/@jeroseland/rzuazgrr</guid><category><![CDATA[hive-195880]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 06 Dec 2025 12:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgbVcKbx6UqkLLKvfnbVBWqCfAHwdErf6VXtkv7MvnMeHULQV7Gc5kovunxpMriBCBzpCstXQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking in Bulgaria and the "Sarcosine Conspiracy" 🎙️ October Biohacking Q&A #27]]></title><description><![CDATA[Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions... 5:00 Is Bulgaria a good country for Biohackers? 21:42 Is there a Big Pharma]]></description><link>http://direct.ecency.com/hive-118095/@jeroseland/buqzzqvw</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@jeroseland/buqzzqvw</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 01 Oct 2025 22:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzSZrddTxjj3ZKZxuepBkaJmrM41PPEBBMyxN9DDixS3dzbd3Z93VSzUu3iLf7uPTYXNrtUFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermittent Antidepressive Meditation 🤩 for Seasonal Affective Disorder]]></title><description><![CDATA[This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound]]></description><link>http://direct.ecency.com/hive-172868/@jeroseland/msfrqwpj</link><guid isPermaLink="true">http://direct.ecency.com/hive-172868/@jeroseland/msfrqwpj</guid><category><![CDATA[hive-172868]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 29 Sep 2025 22:02:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwYJasCMiCrVFHTgAhsnfEEpDFEh1FSaShmm8GLHj3p3PnCASr43mVf4dKtLrJLmkcWir6tkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Will an $89 EMF-blocking beanie help you pick up Colombian girls? 🎙️ September Biohacking Q&A #32]]></title><description><![CDATA[The wife and I are back from a little weekend getaway. I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast answering your Biohacking]]></description><link>http://direct.ecency.com/hive-111050/@jeroseland/uopxwrca</link><guid isPermaLink="true">http://direct.ecency.com/hive-111050/@jeroseland/uopxwrca</guid><category><![CDATA[hive-111050]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 03 Sep 2025 22:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVydaVekuHiBsWapVFN7qAw1Xb1otGdZDXQDBJ7Z1ArdMGf9rgDEEBvLvAMVPPqW4ga13CpAEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking Crohn's & Cancer, Dark Triad Hacks, Entrepreneurship Myths & More 🎙 June Limitless Q&A]]></title><description><![CDATA[With the summer season upon us, my podcast assistant par excellence and I elucidate and illuminate in this Q&A. From questions about entrepreneurship, passive income, to delving into Dark Triad brain]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/comgfyfg</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/comgfyfg</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 18 Jun 2025 05:41:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfHhKGts6Qgco1YYLKgzxkzcGLFLbzdg8Ng4PaSfcaBCtAT3UX1qh4Y579t1uxZt5azq7buZp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why I NOW Wear An Eyepatch]]></title><description><![CDATA[I'm cross-eyed; I have conspicuous strabismus. On my 40th birthday, I decided to correct one of my most grievous errors and cover it up. I should have done this earlier; there are some good personal]]></description><link>http://direct.ecency.com/hive-181335/@jeroseland/wjqbcdgu</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@jeroseland/wjqbcdgu</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 15 Jun 2025 22:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjViU3sCGdixAKusJvN1CjMfHkEnvdAiW4BNfcXnKLEUapgmeUHarqpUky5drZVPkZHT5sX5XrW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Lifehacking Self Control: A Masterclass on Discipline]]></title><description><![CDATA[For everything mentioned here 📑 Access my deep-dive guide to Lifehacking Self Control, expert interviews, uncommon willpower mindsets, discipline upgrade protocol, and more Confused? Invest at least $150]]></description><link>http://direct.ecency.com/hive-113523/@jeroseland/lzlbqrbo</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@jeroseland/lzlbqrbo</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 11 Jun 2025 22:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfXchLgSckwQMCy5H7T1yvFfiefA7LPQjFrCMJg5mPety1XkmYPcbKzEDwRe2hGAyes7JEnEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lifehacking Sobriety 🇨🇴 100 days of ethical hedonism in South America's #1 vice city]]></title><description><![CDATA[In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development]]></description><link>http://direct.ecency.com/hive-167220/@jeroseland/gfirwpjt</link><guid isPermaLink="true">http://direct.ecency.com/hive-167220/@jeroseland/gfirwpjt</guid><category><![CDATA[hive-167220]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 23 May 2025 22:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzdRXHt5wjd7s3pwVj3v8Yf8tFGiZASncMEJoHQLXgoF4r1eMqDc456LxHESCznEQUWwwQJ6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cognitive traps of happiness 😁 4 lifehacks for well-being]]></title><description><![CDATA[In this TED Talk, Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and sometimes distorted by what he describes as our two selves. Everything mentioned here]]></description><link>http://direct.ecency.com/hive-119569/@jeroseland/exokbttn</link><guid isPermaLink="true">http://direct.ecency.com/hive-119569/@jeroseland/exokbttn</guid><category><![CDATA[hive-119569]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 09 Apr 2025 05:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcLJTeiK9dQUGtfiPDd7qZarmJGSFSqkEdC9G1hgenvYvTZS4zSLaRtsdjF3S35roeQEEnoLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel Hacking ✈️ with Justin Jones of the Radical Travel Podcast]]></title><description><![CDATA[I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, and memory systems. Everything mentioned here 📑 Access my complete library of travel hacks,]]></description><link>http://direct.ecency.com/hive-184437/@jeroseland/kexiodqb</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@jeroseland/kexiodqb</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 03 Apr 2025 07:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxYvYU2GKw96XMJtsdYTaJ2FtW7hcL9ZiPS2QkhqsQoUon2DBKrkDWgbLuqbCo1uwURp2GH8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter]]></title><description><![CDATA[The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen]]></description><link>http://direct.ecency.com/hive-177423/@jeroseland/dhyejusy</link><guid isPermaLink="true">http://direct.ecency.com/hive-177423/@jeroseland/dhyejusy</guid><category><![CDATA[hive-177423]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 28 Mar 2025 08:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhezQHov5AhyEsdwZf1NfqySijdQhVQz2KEoUsJqDvq4Tfhem5sh8zs8MkQiNyzFJe2APZwNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gamify Your Reality 🎮 13 hacks for situational awareness, body language & "being present"]]></title><description><![CDATA[You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/zlserewg</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/zlserewg</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 18 Mar 2025 08:08:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVziDN26NQSdJPFe7C8KCXHNcZDi43wA4GBzYYEYit5UZJaLTwwinNWhPb2C2v4k5ZPrqjKitn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Be Interesting 🕵️ 27 tips for becoming a remarkable person]]></title><description><![CDATA["Being remarkable is a tremendous asset -- whether you want to impress a date, get a promotion at work, gain new friends instantly and effortlessly, or develop greater self-confidence. It may seem]]></description><link>http://direct.ecency.com/hive-187189/@jeroseland/qyyghyfk</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@jeroseland/qyyghyfk</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 20 Feb 2025 08:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbJYGwPELYdRbF27ZCYBaMvLP1E9GkPqFK3doPrfGR2mxBwXWA19prSS3ixpLn4w2ioBY6Qut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 Information Equity Lifehacks 📜 Economics of the lifehacker's information diet]]></title><description><![CDATA[One of the greatest misconceptions in our age of mind-blowing technology is that "information is free" or wants to be. Information is actually one of the most expensive things in the world, and]]></description><link>http://direct.ecency.com/hive-179557/@jeroseland/zuevdhbp</link><guid isPermaLink="true">http://direct.ecency.com/hive-179557/@jeroseland/zuevdhbp</guid><category><![CDATA[hive-179557]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 12 Feb 2025 08:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfa1eNZyq9N39DYaCMaTjCrLGEJcQD7ZXmST3geiDQcyEb6WRYsDrxPXgJpeXN2PgiLn4WRpJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 tools for beating back a BAD "mental health day"]]></title><description><![CDATA[Yes, bad mental health days happen even for biohackers - I had one. And I'll tell you how I turned it around in about 45 minutes. Hopefully, you can borrow from my tool kit when you inevitably find yourself]]></description><link>http://direct.ecency.com/hive-122675/@jeroseland/xkxksgmi</link><guid isPermaLink="true">http://direct.ecency.com/hive-122675/@jeroseland/xkxksgmi</guid><category><![CDATA[hive-122675]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 26 Jan 2025 08:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfHvutuHgwfgAwJSHmVG6ytLfNf3j3kSwb6ZsjAzGkTfp5pZCfEhpPXykd6En2oqJ1aDib9Zp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>