<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 03:30:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/livewithlena/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[EN-DE] This tracker definitely does not reflect that I am in full sweat today right ...]]></title><description><![CDATA[... after the workout. Great program! Thanks, Lena @soldier. For more from today, check out my evening actifit report at @anlifit For those who missed the live workout, here's the recording See you all]]></description><link>http://direct.ecency.com/hive-142013/@anli/en-de-this-tracker-definitely</link><guid isPermaLink="true">http://direct.ecency.com/hive-142013/@anli/en-de-this-tracker-definitely</guid><category><![CDATA[hive-142013]]></category><dc:creator><![CDATA[anli]]></dc:creator><pubDate>Fri, 26 Feb 2021 11:01:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfg8oUptKPSKgdk8JMWeKqcRZLkQx84Dwnv8jjZnB47tkpF5Fh2dqqNQybfonArnCChFWXH3kfHRZYFiJrf8Z47uQTUhTjRE12m5SKyWLR5Lc7SZDykxsAwKL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Going LIVE in 5...4...3...2...1!!! Are you READ to get in SHAPE today! Let's DO this! 🙌 ]]></title><description><![CDATA[Are any of you thinking about joining in all the fitness FUN?! If you are you can join either (or both!) Lena (@soldier) or myself (@wil.metcalfe) for a LIVE workout on either the @Actifit Discord ( or]]></description><link>http://direct.ecency.com/hive/@wil.metcalfe/going-live-in-5-4-3-2-1-are-you-read-to-get-in-shape-today-let-s-do-this</link><guid isPermaLink="true">http://direct.ecency.com/hive/@wil.metcalfe/going-live-in-5-4-3-2-1-are-you-read-to-get-in-shape-today-let-s-do-this</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Thu, 25 Feb 2021 17:35:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCZZeu4auHhSs22DQPivd7m61gvAc8bWQXY4gHbt2SvBMU2xhAk2G5LvsfimSZvyLhRx6HTMZyGQifD5MVhDQKstyG8THqH1PnspR55GMHr2hGhX7BzJcCJdY97Eht?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>