<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 21 May 2026 10:06:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/long-jump/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Comparisons and technical analysis of Pole-Vaulters and Long-Jumpers]]></title><description><![CDATA[Comparisons and technical analysis of Pole Vaulters and Long Jumpers There is a close correlation between long jump and pole vault run and takeoff. I did not go in depth of mechanics, but as you’ll be]]></description><link>http://direct.ecency.com/sports/@paulspujats/comparisons-and-technical-analysis-of-pole-vaulters-and-long-jumpers</link><guid isPermaLink="true">http://direct.ecency.com/sports/@paulspujats/comparisons-and-technical-analysis-of-pole-vaulters-and-long-jumpers</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[paulspujats]]></dc:creator><pubDate>Sun, 17 Dec 2017 02:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/SiQni9EsHGrDtiy1qoS6KoA5VPMhTKUs4EBJcHtvFZwtYo6hU2WAQQqE97Pv9PVeRpvyBjpa94WSXoNpCgpY73pKoNUaGVQ8iJNXmWT5bGGHbvqn3mZrMhmDQGVJJKUm1zumrp7UVUzHSU4Z6oyBqxvrK9y8vXiw1h72TqD6Ht3wR7SLUBangGphv8BsJuZDymLx9c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>