<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 04:21:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/longwalk/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hot with hard rain - My Actifit Report Card: August 23 2025]]></title><description><![CDATA[A 14,000 step count average is not enough @actifit activity for me, so I had to push myself through 20k. We got some rare hard rain today, and it was probably the most humid day of the year. I walked 12,000]]></description><link>http://direct.ecency.com/hive-193552/@runridefly/uomczegaae</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@runridefly/uomczegaae</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sun, 24 Aug 2025 06:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazYjaruXXvqNUpTM1F7cwktCLZzXqTYr4hcPufEWNoEuNQbV2sejpbropXkNYsW7Mb53KTxk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long tricycle walk - My Actifit Report Card: December 9 2024]]></title><description><![CDATA[The youngest and I walked through town this evening for 9000 @actifit fitness steps. I pushed the boy for 6500 steps, and I carried him for 2500 steps. All other steps were accumulated working around the]]></description><link>http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20241210t075027728z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20241210t075027728z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Tue, 10 Dec 2024 07:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLPexg6rphT3EE2KTMqzaDg98XD8vpKEGNYCU3vcrHAvXLZwjhnjjw1uKcdAxfgMoV2R8iDo2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long Walk At Family Park caelum1infernhm Actifit Report Card: June 27 2024]]></title><description><![CDATA[Marina Mall Wall picture Went for a long walk and stretching at Family Park Nice view in the morning 360 pictures coming Sadly the gym at Sheraton hotel is closed down 👎 😭 no more gym for me I need to]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20240628t140046437z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20240628t140046437z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Fri, 28 Jun 2024 14:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRy2MtXGcZHuvyomj5DDXuGgAgrvBpTTF4yD7vsJNaZkASJqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One day with one year memories🥂]]></title><description><![CDATA[Hi there ,lovely readers..👋🏻 I'm thrilled you have stopped by. Before yesterday, I didn't realize how much colors influence our mood and our actions.Bright colours evoke feelings of positivity,joy and]]></description><link>http://direct.ecency.com/hive-178265/@inshalicious/one-day-with-one-year</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@inshalicious/one-day-with-one-year</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[inshalicious]]></dc:creator><pubDate>Tue, 12 Mar 2024 10:18:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9pyKBEawAZzppsrzc25ZXdfnsyNb7zTWGUQtEBR7b1P2KnRxCXrHXNoso7iMFeasDo9TdikNyhAivNDcXJQ3vuFt9no1xr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rush Hour in Vigan City]]></title><description><![CDATA[How'd you feel when you're in the middle of the road while it's rush hour? Here's how it feels like when you are in Vigan. As the hour hand of the clock ticked 5 pm in the afternoon, I timed out in the]]></description><link>http://direct.ecency.com/hive-163772/@macjulez/rush-hour-in-vigan-city</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@macjulez/rush-hour-in-vigan-city</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[macjulez]]></dc:creator><pubDate>Tue, 18 Oct 2022 15:13:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB2cXzXF9GbPGBjDFuUjS6TR3JB6ezVihaYeMUM65Z1yeqQYuHtGKbkwby4Y978hTrZHseUDKVV4MdbH5Mq4GnyUBKgwJscTm6AH1on2pBMYVan4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[caelum1infernum Actifit Report Card: July 27 2022]]></title><description><![CDATA[Hello 🤩👋 everyone welcome to another actifit report. Yesterday was my day off so I did a bit of walking enjoy the pictures 😉 ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️ ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20220727t202715039z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20220727t202715039z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Wed, 27 Jul 2022 20:27:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmftfGFNU2ggsfJXGpLZ8JvMspQByyhD2q39kD4qfs1yebpwTV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 16 2022]]></title><description><![CDATA[another long day ending with this still lower back pain, no workouts just walking This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/03/2022]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220316t152547924z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220316t152547924z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Wed, 16 Mar 2022 15:25:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt3srSS9ZyN5ZFDkbgRzJf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 15 2022]]></title><description><![CDATA[It was a long day🌞 Start with morning walk: busy as bees 🐝 but still happy And wrap up by the beach: This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220315t124712643z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220315t124712643z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Tue, 15 Mar 2022 12:47:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt3sVsC7EE8F9himMWhVQ3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2022]]></title><description><![CDATA[Happy Australia Day Today was an official national day here in Down Under We celebrated Aussie day in beautiful Kings Park 🥰 This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t153017147z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t153017147z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Wed, 26 Jan 2022 15:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt2Hb1S9XaxoKykMGcN2HR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2022]]></title><description><![CDATA[Happy Australia Day Today was an official national day here in Down Under We celebrated Aussie day in beautiful Kings Park 🥰 This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t151426348z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t151426348z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Wed, 26 Jan 2022 15:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt2Hb1S9XaxoKykMGcN2HR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2022]]></title><description><![CDATA[Happy Australia Day Today was an official national day here in Down Under We celebrated Aussie day in beautiful Kings Park This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t130047979z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t130047979z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Wed, 26 Jan 2022 13:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt2Hb1S9XaxoKykMGcN2HR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2022]]></title><description><![CDATA[Happy Australia Day Today was an official national day here in Down Under We celebrated Aussie day in beautiful Kings Park This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t125052315z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220126t125052315z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Wed, 26 Jan 2022 12:50:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt2Hb1S9XaxoKykMGcN2HR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2022]]></title><description><![CDATA[Australia Day loading… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/01/2022 7486 Walking]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220125t115836934z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220125t115836934z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Tue, 25 Jan 2022 11:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt2Hb1GJCV3m1f5JoDX3sm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2022]]></title><description><![CDATA[I deserve this homemade flaxseed cake after such productive day This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/01/2022 8416 Walking]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220119t153850313z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220119t153850313z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Wed, 19 Jan 2022 15:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt2HaWSyq7dM6Qz2zpVd2w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2022]]></title><description><![CDATA[I deserve this homemade flaxseed cake after such productive day This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/01/2022 8408 Walking]]></description><link>http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220119t142111250z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@m-arya-m/actifit-m-arya-m-20220119t142111250z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[m-arya-m]]></dc:creator><pubDate>Wed, 19 Jan 2022 14:21:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuM7eDUijtK3JAvBNhf4tDVBQoTm6GS2KDmDioZLJSvUrDpt2vJDDt2HaWSyq7dM6Qz2zpVd2w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 10 2021]]></title><description><![CDATA[I am really liking the new low impact HIIT workout. Easier on my knees but still hard. I will have to see if there are more in the series. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@givemecrypto/actifit-givemecrypto-20210511t122227881z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@givemecrypto/actifit-givemecrypto-20210511t122227881z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[givemecrypto]]></dc:creator><pubDate>Tue, 11 May 2021 12:22:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday relaxing afternoon walk 🌲🐌🐈🌳🚶🚶🏻‍♀️ My Actifit Report Card: September 27 2020]]></title><description><![CDATA[Yay, another long hike today 😊 how good weekends are to be active! We went outside the urban nucleus towards forest areas, orange plantations and palm trees. The oranges are still green, there are two]]></description><link>http://direct.ecency.com/hive-193552/@mipiano/actifit-mipiano-20200927t194544915z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mipiano/actifit-mipiano-20200927t194544915z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mipiano]]></dc:creator><pubDate>Sun, 27 Sep 2020 19:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE8T5UGzAE8EPVqBrkWa6kEnU84gggDA7kuFUtjZV2Jw9jCPU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long walk throughout Marocco's fields! Report Card: Aprile 17 2019]]></title><description><![CDATA[Marocco desert is very hot, windy and sandy! I like it but the journet from Agadir to Tatà was very very long!! 5581 Walking]]></description><link>http://direct.ecency.com/actifit/@vinspalestini/actifit-vinspalestini-20190417t204711242z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@vinspalestini/actifit-vinspalestini-20190417t204711242z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[vinspalestini]]></dc:creator><pubDate>Wed, 17 Apr 2019 20:47:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJ46242VcbAvDT2C3kYTP6zgtbageFSBJYaLsy6Co5HgC8wsa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful weather]]></title><description><![CDATA[Long relaksing walk. The nature is beautiful and we are blessed to live here.]]></description><link>http://direct.ecency.com/longwalk/@andreilokve/beautiful-weather-tvht5fsr</link><guid isPermaLink="true">http://direct.ecency.com/longwalk/@andreilokve/beautiful-weather-tvht5fsr</guid><category><![CDATA[longwalk]]></category><dc:creator><![CDATA[andreilokve]]></dc:creator><pubDate>Mon, 12 Nov 2018 15:16:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3NJww7tXib1rakcnLkz8HVxZo9BVAk1RR4m6rawEJCoWMBFa5X3eKVKM8d4HpCGKPfTiG6iQUc5Cqqb26HovaTzdvpPWvNgDq2rVWenWZVTrnWwNU3JDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Enjoying the day]]></title><description><![CDATA[The feeling is wonderful when you love nature and enjoy it I feel beautiful I enjoy long walks and I feel healthy and full of strength]]></description><link>http://direct.ecency.com/longwalk/@andreilokve/enjoying-the-day-ixwwkaxe</link><guid isPermaLink="true">http://direct.ecency.com/longwalk/@andreilokve/enjoying-the-day-ixwwkaxe</guid><category><![CDATA[longwalk]]></category><dc:creator><![CDATA[andreilokve]]></dc:creator><pubDate>Wed, 31 Oct 2018 14:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3NJww7tXib1rakcnLkz8HVxZo9BVAk1RR4m6rawEJCoWMBFa5X3eKVKM8NodpvEXUSSp2Bqi2twdiEAV9Bq5YCpw7jmUBYbwgfHD798xqSdNZ1CUM8X6N?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>