<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 20:22:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/looseweight/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Your Diet May Not Be Working]]></title><description><![CDATA[Why Your Diet May Not Be Working ? Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion control.]]></description><link>http://direct.ecency.com/diet/@ukbe/whyyourdietmaynotbeworking-84xzx3hmuq</link><guid isPermaLink="true">http://direct.ecency.com/diet/@ukbe/whyyourdietmaynotbeworking-84xzx3hmuq</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[ukbe]]></dc:creator><pubDate>Fri, 13 Mar 2020 07:42:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWWp7opBtMEcANxFUQxHoeXfEjyxeBb4x2YQdHiYnCs1GmfheB66Df9wMYZinBf1tum13xYnZnemki71RWnb8ZamqzCuJLLtdzxnSHWs5Ddp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Vs Complex Carbs: Which One Is Better For Quick Weight Loss?]]></title><description><![CDATA[Carbohydrates are sugar molecules which the frame breaks down into power. The maximum essential sugar molecule (glucose) gives the body's cells with energy. The human mind predicated on glucose, and if]]></description><link>http://direct.ecency.com/weightloss/@srinivasaniyeng/simple-vs-complex-carbs-which-one-is-better-for-quick-weight-loss</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@srinivasaniyeng/simple-vs-complex-carbs-which-one-is-better-for-quick-weight-loss</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[srinivasaniyeng]]></dc:creator><pubDate>Sat, 13 Apr 2019 04:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW73oEo8GAi6WuEZhwN1mTwDATksxDKpUChtpDWtgRhAyovT8BWmEgcqZVmyexn6qTARRw8N9UAqwwTM1Uw7is95uZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is the fastest way on the planet to LOOSE WEIGHT]]></title><description><![CDATA[Loose weight easily for men and women. Especially if you are 35 or above or you are gaining weight after your pregnancy. I lost many pounds of ugly fat and was able to get into shape again which seemed]]></description><link>http://direct.ecency.com/weightloss/@harshit11/this-is-the-fastest-way-on-the-planet-to-loose-weight</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@harshit11/this-is-the-fastest-way-on-the-planet-to-loose-weight</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[harshit11]]></dc:creator><pubDate>Sun, 31 Mar 2019 10:00:27 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: marzo 13 2019]]></title><description><![CDATA[Yes it's hard, yes in still doing my best and yes!!! I will not give up!! This is not only for me; it's for my family!! 8846 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@sfcq240788/actifit-sfcq240788-20190314t041100202z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@sfcq240788/actifit-sfcq240788-20190314t041100202z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[sfcq240788]]></dc:creator><pubDate>Thu, 14 Mar 2019 04:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzhtLh7w5aBbkBnAoy7gzpZ1wbXPz5tdc4pN53A3c75RhkHb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: marzo 1 2019]]></title><description><![CDATA[Let got for 15 kilos less Keep going !! 16727 Jogging]]></description><link>http://direct.ecency.com/actifit/@sfcq240788/actifit-sfcq240788-20190302t011300911z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@sfcq240788/actifit-sfcq240788-20190302t011300911z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[sfcq240788]]></dc:creator><pubDate>Sat, 02 Mar 2019 01:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkt3nwLsWD3KSVdV2DH14JtrRTdLK3P5SJdCTzj5MFy4NBcMr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 BEST Weight Loss Tips]]></title><description><![CDATA[It's summer, sigh.... And we're all trying to lose some pounds so we look good in shorts, tank tops or, the bane of everyone's summer presence, swimsuits. How to lose fat is about a calorie deficit. To]]></description><link>http://direct.ecency.com/weightloss/@lifeguideblog/9-best-weight-loss-tips</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@lifeguideblog/9-best-weight-loss-tips</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[lifeguideblog]]></dc:creator><pubDate>Tue, 04 Dec 2018 05:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WroTp7F1uyJuTzqDuFSEA6WxXR5Ar3Tt3GNU7ZyWf6wnZ8r7Zh5DidJVpHRr8t8Gr8YvJYQksLtbup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Best tips to loose weight instantly in a WEEK | Check these tips out]]></title><description><![CDATA[Hi.. Today I am going to tell you 3 ways about how to lose weight ... so I you are planning or even trying to loose weight and you are not able to to this.... then you have to come to right place .. So]]></description><link>http://direct.ecency.com/diet/@vikas-rai/3-best-tips-to-loose-weight-instantly-in-a-week-or-check-these-tips-out</link><guid isPermaLink="true">http://direct.ecency.com/diet/@vikas-rai/3-best-tips-to-loose-weight-instantly-in-a-week-or-check-these-tips-out</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[vikas-rai]]></dc:creator><pubDate>Thu, 09 Aug 2018 01:43:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vppGeV6VN3m3GSDcLoRruAhMmifZtFSDkYScSjTH2114rURyhtgAqnk6FrstAUQCMD3yNNuzhooMiG7ZGi9hCcokd43zih4kmSFfNvUj4rj1EyAg4GU6XEuv6m5SYhaQ32VDRCXpdEki4n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 5 weight loosing products.Which you must use once]]></title><description><![CDATA[Today I am show you the most popular & useful products for your extra fat. I garurenteed you have love this products because it's very easy to use. Discover the Secret West African Red Tea Proven to]]></description><link>http://direct.ecency.com/health/@sonuk007/top-5-weight-loosing-products-which-you-must-use-once</link><guid isPermaLink="true">http://direct.ecency.com/health/@sonuk007/top-5-weight-loosing-products-which-you-must-use-once</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sonuk007]]></dc:creator><pubDate>Sat, 14 Jul 2018 05:48:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q96HzVDxjR3fb6Wb4JQdu2QPfQrvBLjx2cttgmNNi3hkrN79W5TtnyDd6bYzQaXQ7ac6JNHYJ9N39g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW TO LOOSE WEIGHT IN 60 DAYS.]]></title><description><![CDATA[So Here are BEST 7-step weight loss plan! Being a mesomorph is one of the main reasons I am able to lose weight easily. The reverse is also true, I can gain up to 2kg in a week if I remain inactive. To]]></description><link>http://direct.ecency.com/fatty/@shubhamkalra56/how-to-loose-weight-in-60-days</link><guid isPermaLink="true">http://direct.ecency.com/fatty/@shubhamkalra56/how-to-loose-weight-in-60-days</guid><category><![CDATA[fatty]]></category><dc:creator><![CDATA[shubhamkalra56]]></dc:creator><pubDate>Tue, 19 Jun 2018 17:54:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP329ZpR8mEyv6cX3LMRnYiu6rVfSVYFv2romh5mc8opV5L9DpucY3cP52MfYC46P4Vy1zzvNjWHLkhZoBKXn9rdgc8qEZF1vqjmXPXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[20% off How To Make Belly Fat Go Away For Good How To Build Up Your Abs]]></title><description><![CDATA[20% off How To Make Belly Fat Go Away For Good How To Build Up Your Abs]]></description><link>http://direct.ecency.com/absstimulator/@dailyvideos/20-off-how-to-make-belly-fat-go-away-for-good-how-to-build-up-your-abs</link><guid isPermaLink="true">http://direct.ecency.com/absstimulator/@dailyvideos/20-off-how-to-make-belly-fat-go-away-for-good-how-to-build-up-your-abs</guid><category><![CDATA[absstimulator]]></category><dc:creator><![CDATA[dailyvideos]]></dc:creator><pubDate>Thu, 10 May 2018 14:08:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3Wx7r2Pq7WTV3aMymuDHg7pK4tknSTUb7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[today's meal]]></title><description><![CDATA[I need loose my weight. I got 4 pounds in a month. It makes me crazy. My pants buckle can't meet each other. I ate chocolate bar for snack, and eat salad for dinner. Stop munch munch! Steepshot | IPFS]]></description><link>http://direct.ecency.com/life/@yummy.eom/todays-meal-2018-03-05-10-07-58</link><guid isPermaLink="true">http://direct.ecency.com/life/@yummy.eom/todays-meal-2018-03-05-10-07-58</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yummy.eom]]></dc:creator><pubDate>Mon, 05 Mar 2018 10:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgmgcVBACMr1veihG3WBrqxAQWk3bmQvBv8b6419JdgA9bRzGUUR4n4iz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's meal]]></title><description><![CDATA[I need loose my weight. I got 4 pounds in a month. It makes me crazy. My pants buckle can't meet each other. I ate chocolate bar for snack, and eat salad for dinner. Stop munch munch! 한달동안 2키로 쪘다. 비율로]]></description><link>http://direct.ecency.com/life/@yummy.eom/todays-meal-2018-03-05-10-01-34</link><guid isPermaLink="true">http://direct.ecency.com/life/@yummy.eom/todays-meal-2018-03-05-10-01-34</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yummy.eom]]></dc:creator><pubDate>Mon, 05 Mar 2018 10:01:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXLmLkTg3bbpeuPAud33W9vo4WYodpXsAQQJ8eeaEfGRu1nBnttRCJHM8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hey Steemit!!]]></title><description><![CDATA[Hello Steenit Comunity! I am Oliver S. Concepción Cocco, @ococco, From Dominican Republic. I am a Full time IT Auditor, Part time University teacher, Father of 2 kids, busy husband, and part time business]]></description><link>http://direct.ecency.com/introduceyourself/@ococco/hey-steemit</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@ococco/hey-steemit</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[ococco]]></dc:creator><pubDate>Wed, 14 Feb 2018 18:43:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89quePyCkT3fTK4ieKmZDpDZ3beiekSY8xu6GtqKtDU6TYHyfeoopfdRGkQCEdBhQJv2kigp3SYQn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Could it be this simple to loose weight?]]></title><description><![CDATA[Also you can read about one meal a day aka omad, to loose weight. It is working for me, it might work for you. I like the fact that with this you don't have to count calories. Once you get to the desire]]></description><link>http://direct.ecency.com/omad/@elduke/could-it-be-this-simple-to-loose-weight</link><guid isPermaLink="true">http://direct.ecency.com/omad/@elduke/could-it-be-this-simple-to-loose-weight</guid><category><![CDATA[omad]]></category><dc:creator><![CDATA[elduke]]></dc:creator><pubDate>Sun, 11 Feb 2018 02:41:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePYUdAV6b4s5t3ADC9HWiihGu71CQjjUEra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The moment when you start eating real food...]]></title><description><![CDATA[I just love vegetables in every form, shape and size. Now is more than year when unprocessed and mostly #organic food is only on my menu and I am telling you something. Life is great, my body feels superb]]></description><link>http://direct.ecency.com/looseweight/@margot/the-moment-when-you-start-eating-real-food</link><guid isPermaLink="true">http://direct.ecency.com/looseweight/@margot/the-moment-when-you-start-eating-real-food</guid><category><![CDATA[looseweight]]></category><dc:creator><![CDATA[margot]]></dc:creator><pubDate>Sun, 17 Dec 2017 18:07:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89nkTso9FMcLqicX3GLwfN8NAzk9VszJuD18ks1P4sAQpwmSBKP46BvWhXQ6rvnnM7pc6JNZrnQ2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Loose your appetite looking at the pic!!]]></title><description><![CDATA[Try loosing your appetite looking at this picture to loose weight, every time you feel like eating something filled with high calories, or what ever hard to resist foods you may like ....... Look at this]]></description><link>http://direct.ecency.com/looseweight/@cupoftea555/loose-your-appetite-looking-at-the-pic</link><guid isPermaLink="true">http://direct.ecency.com/looseweight/@cupoftea555/loose-your-appetite-looking-at-the-pic</guid><category><![CDATA[looseweight]]></category><dc:creator><![CDATA[cupoftea555]]></dc:creator><pubDate>Fri, 08 Dec 2017 17:43:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCri7utKBRRvWcD1N3fSWJd85DWqFj3zED2EULB6gpAgRNoVUxC1RZNctMjQZvdWohhN37TCMU1GubKjSSbDdAgcQtRzSMBnEqFTQWRbtBRNUP2jdsnFRtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 DAY VEGAN FOOD JOURNAL FOR WEIGHT LOSS!]]></title><description><![CDATA[Well the time has come, I am now one month postpartum and ready to reclaim my pre pregnancy weight healthfully and get back into shape in a reasonable fashion. I recently filmed a video documenting the]]></description><link>http://direct.ecency.com/food/@bvgan/7-day-vegan-food-journal-for-weight-loss</link><guid isPermaLink="true">http://direct.ecency.com/food/@bvgan/7-day-vegan-food-journal-for-weight-loss</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[bvgan]]></dc:creator><pubDate>Mon, 13 Nov 2017 15:33:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4jXzPm2vAz95csrq583om2FwMt89fNQWEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yes summer in full swing so Let it go the unnecessary weight go ...]]></title><description><![CDATA[Summer is indeed the best time to let go bad eating habits and start eating the way nature intended us to be... Yes Summer just encourage you to let go the extra pounds, start eating healthy and the most]]></description><link>http://direct.ecency.com/challenge/@margot/yes-summer-in-full-swing-so-let-it-go-the-unnecessary-weight-go</link><guid isPermaLink="true">http://direct.ecency.com/challenge/@margot/yes-summer-in-full-swing-so-let-it-go-the-unnecessary-weight-go</guid><category><![CDATA[challenge]]></category><dc:creator><![CDATA[margot]]></dc:creator><pubDate>Wed, 02 Aug 2017 11:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgTxXEb3ox9rQKdXTpu4u1ELTXifxDUth1XRh3JFAdPGaavhVRGSuxZZ5PCLf6jMaTX3N7QxgU4MS7Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[loose weight; formulas for BODY FITNESS]]></title><description><![CDATA[Drink water before eating. By doing so you will be able to avoid overtaking, you will not feel hungry for long and you will feel like your stomach is full. A good idea could be that you drink lemon juice]]></description><link>http://direct.ecency.com/looseweight/@devraj/loose-weight-formulas-for-body-fitness</link><guid isPermaLink="true">http://direct.ecency.com/looseweight/@devraj/loose-weight-formulas-for-body-fitness</guid><category><![CDATA[looseweight]]></category><dc:creator><![CDATA[devraj]]></dc:creator><pubDate>Wed, 21 Jun 2017 08:45:33 GMT</pubDate></item><item><title><![CDATA[Please don't laugh, but this is happening when you are on diet.]]></title><description><![CDATA[Yes...This is what happen when you are on DIET, if you really want to loose weight for good you need to take action on daily basis. Can't be only for few days or weeks and expect miracles... I know]]></description><link>http://direct.ecency.com/diet/@margot/please-don-t-laugh-but-this-is-happening-when-you-are-on-diet</link><guid isPermaLink="true">http://direct.ecency.com/diet/@margot/please-don-t-laugh-but-this-is-happening-when-you-are-on-diet</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[margot]]></dc:creator><pubDate>Thu, 18 Aug 2016 21:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXqcYYMqfc9mgEFzbC1z6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>