<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Apr 2026 11:37:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/lose-weight/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Secret to How I am Losing 100 Pounds ]]></title><description><![CDATA[I’ll Give You A Hint- It’s Not A Secret! And you can do it too! Now, I’m not saying that it will be easy. The weight was put on over time and it is going to take time to take off. Sure, you can go to Sono]]></description><link>http://direct.ecency.com/hive-125383/@magicdoll/the-secret-to-how-i</link><guid isPermaLink="true">http://direct.ecency.com/hive-125383/@magicdoll/the-secret-to-how-i</guid><category><![CDATA[hive-125383]]></category><dc:creator><![CDATA[magicdoll]]></dc:creator><pubDate>Sun, 29 Jan 2023 18:15:27 GMT</pubDate></item><item><title><![CDATA[Advice for Helping Teens Lose Weight]]></title><description><![CDATA[Losing weight as a teen is far different from losing weight as an adult. Weight loss in a teen depends on their age, the metabolic rate, their eating habits, as well as the type of lifestyle they lead.]]></description><link>http://direct.ecency.com/lose-weight/@alikhan6/advice-for-helping-teens-lose-weight</link><guid isPermaLink="true">http://direct.ecency.com/lose-weight/@alikhan6/advice-for-helping-teens-lose-weight</guid><category><![CDATA[lose-weight]]></category><dc:creator><![CDATA[alikhan6]]></dc:creator><pubDate>Mon, 23 Dec 2019 08:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkGkNqgMitpFicC4CitkdK1rnJgUxHDyZN7LErrG18Mh63ScsQ2ZuiG2HpRVm7Kf2dfSno7QUxtBGXtLitC2D6Gm17ES7xZ9fXCRWXNoSQfe3h7r8KJh2e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slimming in a healthy way]]></title><description><![CDATA[I have suffered with weight problems over the years and have tried a lot of different plans and diets; Atkins Diet Keto South Beach Diet Although some had the desired result it has always been hard to]]></description><link>http://direct.ecency.com/slimming/@enjoyeco/slimming-in-a-healthy-way</link><guid isPermaLink="true">http://direct.ecency.com/slimming/@enjoyeco/slimming-in-a-healthy-way</guid><category><![CDATA[slimming]]></category><dc:creator><![CDATA[enjoyeco]]></dc:creator><pubDate>Tue, 01 Oct 2019 09:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCmMvkabX9idQbd5k32QY1u7UwqgJL1PEsux1o4Pg8UAc57T1x3tJPFjq4zMSmUprpqUCoPJ1jY2TyBK1arPoQNCmzeY8mraN3NqWqhkqyHdGGZQT39CJm7jMdQzj8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cinderella Solution Wellington, NZ - First Read then Buy Unique Slimming Program by Carly Donovan.]]></title><description><![CDATA[Cinderella Solution Weight Loss System New Zealand - Teaches You a Two-Step Ritual so that You may Unleash the Ultimate Female Fat-Loss Code in Wellington, Auckland, Christchurch & Dunedin | Read Exclusive]]></description><link>http://direct.ecency.com/nz/@health4steem/cinderella-solution-wellington-nz-first-read-then-buy-unique-slimming-program-by-carly-donovan</link><guid isPermaLink="true">http://direct.ecency.com/nz/@health4steem/cinderella-solution-wellington-nz-first-read-then-buy-unique-slimming-program-by-carly-donovan</guid><category><![CDATA[nz]]></category><dc:creator><![CDATA[health4steem]]></dc:creator><pubDate>Fri, 13 Sep 2019 09:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7hg77coHkZjhPuwfjZYDECBggjvV2zDTraMUFJM3yiXYcbTHE26THFB3H548L1PdrX9BnYa51YXb26UL9mE2zuV7adtKGSmW2PV2xWezHJf3vut92ayhEmCP7BmvmEccWq4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fat Loss Vs Weight Loss - How Do You Know If You Are Losing Fat and What's The Diet Difference_]]></title><description><![CDATA[Fat Loss Vs Weight Loss - In This video, we discuss the difference between weight loss and fat loss. Which is best and what type of diet merits either method. #FatLossVsWeightLoss #LoseFatNotWeight]]></description><link>http://direct.ecency.com/dtube/@lifegains/nqglhgdd</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@lifegains/nqglhgdd</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[lifegains]]></dc:creator><pubDate>Wed, 20 Mar 2019 13:23:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9aegBrLSovEqiYC1dWrRxJmukdAXDwfKndbafDhofVE5EkDydm6qKf9pBcLg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Supplements That Work - What Is Out That Can Really Help Fat Loss_ Avoid Supplement Scams]]></title><description><![CDATA[The supplement industry is full of traps. They say their products work, but most just put junk in their products and most do not work at all. In this video, we discuss one supplement that really helps]]></description><link>http://direct.ecency.com/dtube/@lifegains/ralxnh5f</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@lifegains/ralxnh5f</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[lifegains]]></dc:creator><pubDate>Tue, 19 Mar 2019 13:03:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9prRF87L1NsgseGTVTYHJM6ay4uR5knNadgF54qpTBkM6hQGsGunXzxG1LUU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Will Selenium Help You Lose Weight?]]></title><description><![CDATA[Antioxidants are gimmicky -- they have been included in everything from diet pills to beauty products, whether or not scientific evidence exists to back up the claims. Selenium is an antioxidant that has]]></description><link>http://direct.ecency.com/blog/@cheretta/willseleniumhelpyouloseweight-ays03lezem</link><guid isPermaLink="true">http://direct.ecency.com/blog/@cheretta/willseleniumhelpyouloseweight-ays03lezem</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[cheretta]]></dc:creator><pubDate>Sun, 17 Mar 2019 07:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stsAqnmyxQN5QPZRZvTFiCDfL7NC8SaXCTGut2G3xv4LT1Zw5HTkN5CXkVSpXz8NaRXT3pVoM3ZKWGQNVFJ46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[-]]></title><link>http://direct.ecency.com/life/@aminda/how-to-lose-weight-by-heat-d6753313e3bbdest</link><guid isPermaLink="true">http://direct.ecency.com/life/@aminda/how-to-lose-weight-by-heat-d6753313e3bbdest</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[aminda]]></dc:creator><pubDate>Sun, 24 Feb 2019 07:28:24 GMT</pubDate></item><item><title><![CDATA[How To Lose Weight in 7 Days At Home Without Dieting]]></title><description><![CDATA[how to lose weight quickly in seven days and without diet the weight loss process can be a challenge for some people but here's how to get rid of a few pounds and look amazing with a powerful plan if you've]]></description><link>http://direct.ecency.com/lose-weight/@alikhan6/how-to-lose-weight-in-7-days-at-home-without-dieting</link><guid isPermaLink="true">http://direct.ecency.com/lose-weight/@alikhan6/how-to-lose-weight-in-7-days-at-home-without-dieting</guid><category><![CDATA[lose-weight]]></category><dc:creator><![CDATA[alikhan6]]></dc:creator><pubDate>Mon, 21 Jan 2019 23:38:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2NFXA1YxDc1R5eDUcnW1w1HkCKaPwDq7ctUGwetjCVatMx9DGNdfxQT82ZSMdmnLi2PAVP4M63aGF4ME2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 Best & Simple ways to Lose Weight - BBFF (Burn Belly Fat Faster)]]></title><description><![CDATA[Let's be serious. Nobody likes cutting fat. You have to eat less, do cardio, and it's just annoying. BUT NO MORE! Today I'll be teaching you 8 ways that I came up with, and that I do personally, to burn]]></description><link>http://direct.ecency.com/weightloss/@mstainer/8-best-and-simple-ways-to-lose-weight-bbff-burn-fat-faster</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@mstainer/8-best-and-simple-ways-to-lose-weight-bbff-burn-fat-faster</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[mstainer]]></dc:creator><pubDate>Fri, 11 Jan 2019 08:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzrg628q2BZQCoN7uUbKotCr7AMyWDHW2VyXCKGqRWnu5qhb2scG77D7NXiLLdRiVPBKuDUPPHCwfLhrZL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡Gimnasia casera! 7 Efectivos ejercicios para bajar de peso y transformar tu cuerpo]]></title><description><![CDATA[¿Odias los gimnasios? ¿Te gustaría adelgazar en casa sin muchas complicaciones? Con una sencilla pero exigente rutina de 7 ejercicios para adelgazar, puedes lucir un cuerpo fitness sin necesidad de gastar]]></description><link>http://direct.ecency.com/sport/@wnewslife/gimnasia-casera-7-efectivos-ejercicios-para-bajar-de-peso-y-transformar-tu-cuerpo</link><guid isPermaLink="true">http://direct.ecency.com/sport/@wnewslife/gimnasia-casera-7-efectivos-ejercicios-para-bajar-de-peso-y-transformar-tu-cuerpo</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[wnewslife]]></dc:creator><pubDate>Tue, 25 Sep 2018 13:27:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNPVyQYYz5fjyQ2sFycidv3WcpVua4eb2gCVxaxTZPnSCCA52DutVqAexWgLdWLLY1tvsUgo8swvAz8kyzRi4CRc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-Day Weight-Loss Meal Plan for Fall: 1,200 Calories - EatingWell]]></title><description><![CDATA[Enjoy the comforting dishes of fall & lose weight with this healthy 1,200-calorie meal plan. Delicious fall favorites like warming soups & roasted root vegetables are made to be lower in calories]]></description><link>http://direct.ecency.com/dlike/@edisjes91/7-day-weight-loss-meal-plan-for-fall-1200-calories--eatingwell</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@edisjes91/7-day-weight-loss-meal-plan-for-fall-1200-calories--eatingwell</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[edisjes91]]></dc:creator><pubDate>Thu, 06 Sep 2018 18:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9RfizmsYj22ukhhpp3yXTxHeMBb2syPdbNUetajQDnew8qAZzHQydUJZC5hHZ33FPedN3N1cYYQSBWxBZqXpXcpGB7oqU8GRXCH89aSnrgVXpFSL2tsw7ryo2eJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How 2 Lose Weight in 1 Minute @ZurichTimes (Mobile Square)]]></title><description><![CDATA[How 2 Lose Weight in 1 Minute @ZurichTimes (Mobile Square) #MadewithLove Step 1: Eat Less Step 2: Move More Step 3: Lose Weight #MadewithLove #NewTimelines #NewChanges #FatimaTimeline #NewPossibilities]]></description><link>http://direct.ecency.com/steemir/@zurichtimes/how-2-lose-weight-in-1-minute-zurichtimes-mobile-square</link><guid isPermaLink="true">http://direct.ecency.com/steemir/@zurichtimes/how-2-lose-weight-in-1-minute-zurichtimes-mobile-square</guid><category><![CDATA[steemir]]></category><dc:creator><![CDATA[zurichtimes]]></dc:creator><pubDate>Wed, 05 Sep 2018 02:54:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxz8oEyTmHGoWVFC62K9KdmnghJLth7CVU2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[33 DIY HEALING TRICKS EVERYONE MUST KNOW]]></title><link>http://direct.ecency.com/top10/@bengo/33-diy-healing-tricks-everyone-must-know</link><guid isPermaLink="true">http://direct.ecency.com/top10/@bengo/33-diy-healing-tricks-everyone-must-know</guid><category><![CDATA[top10]]></category><dc:creator><![CDATA[bengo]]></dc:creator><pubDate>Fri, 27 Jul 2018 22:23:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9rG9F4mdDxXqGe6YwvHogxWrhNipj5t6EA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Drink Effectively Helps Lose Weight]]></title><description><![CDATA[To lose weight, you do not have to spend a lot of money. In addition, you also do not need to spend in just to buy weight loss supplements that are expensive. By undergoing your diet program and controlling]]></description><link>http://direct.ecency.com/drinks/@steem-rescue/drink-effectively-helps-lose-weight</link><guid isPermaLink="true">http://direct.ecency.com/drinks/@steem-rescue/drink-effectively-helps-lose-weight</guid><category><![CDATA[drinks]]></category><dc:creator><![CDATA[steem-rescue]]></dc:creator><pubDate>Thu, 26 Jul 2018 13:34:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1iHwkMshv7VRVABqgUv7WxfWdSihX3KfBZsupwA34sFeYVHVJBxwVdGr4oRSDFHv9PMCmD8X538qBSfdnfLcfaQTh3SGenKNMnihk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Metabolism accelerator drink recipe]]></title><description><![CDATA[You need to accelerate your metabolism to get rid of the excess pounds you have in your body and to be healthier. Here's a sweet drink recipe that speeds up your metabolism. Image Source A delicious and]]></description><link>http://direct.ecency.com/lose-weight/@rtonline/metabolism-accelerator-drink-recipe</link><guid isPermaLink="true">http://direct.ecency.com/lose-weight/@rtonline/metabolism-accelerator-drink-recipe</guid><category><![CDATA[lose-weight]]></category><dc:creator><![CDATA[rtonline]]></dc:creator><pubDate>Mon, 11 Jun 2018 21:44:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjFR2Cx6yCzAMGbqCbH5CSnzDrTC5n9gPc5SuvTyYCr5RM13aBs1kjPqtiDxw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To lose weight with chia seed.]]></title><description><![CDATA[Did you decide to lose weight? Then we have very good news for you. 1 month 15 weight-loss drink. Here are 15 weight-loss drinks 1 month, creating a miraculous effect ... Image Source You can prepare and]]></description><link>http://direct.ecency.com/blog/@rtonline/to-lose-weight-with-chia-seed</link><guid isPermaLink="true">http://direct.ecency.com/blog/@rtonline/to-lose-weight-with-chia-seed</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[rtonline]]></dc:creator><pubDate>Fri, 04 May 2018 23:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodJqKVV4vF2kLnxiUzcWF5msyM9sScdNTmHcgUTUDarPJiCA2n1HEq9Jfw4XaXuwtAWzz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Benefits of Oolong tea.]]></title><description><![CDATA[After a heavy meal, especially a Chinese meal, a hot cup of oolong tea would be beneficial. That's what we try to do after any meal at home. After reading so much about the benefits of this oolong tea,]]></description><link>http://direct.ecency.com/health/@simply-me/the-benefits-of-oolong-tea</link><guid isPermaLink="true">http://direct.ecency.com/health/@simply-me/the-benefits-of-oolong-tea</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[simply-me]]></dc:creator><pubDate>Mon, 30 Apr 2018 07:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ63JAFZWWd9T5nYXoToaamtgehEyFuov8JtwCwtbPTbGzxsqrUJxqYAMCnNFj2DvPGweswWrvS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lose Weight Fast - Drink This In The Morning For A Week To Lose 2 kg]]></title><description><![CDATA[Ginger is a superfood. It has many benefits. For me, I have used ginger in my cooking for as long as I remember. There are many chinese, Indian & Malays cuisine that requires ginger in the recipe.]]></description><link>http://direct.ecency.com/health/@simply-me/lose-weight-fast-drink-this-in-the-morning-for-a-week-to-lose-2-kg</link><guid isPermaLink="true">http://direct.ecency.com/health/@simply-me/lose-weight-fast-drink-this-in-the-morning-for-a-week-to-lose-2-kg</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[simply-me]]></dc:creator><pubDate>Sun, 29 Apr 2018 14:11:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYbf4KkNnwZAmUuLo7KyruWkGodH7ZgdA9XHrkMjR7dJhUmnWWNds1VvjAtMEFLSFxiETnNPun6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lose Belly Fat Fast With This Drink]]></title><description><![CDATA[I always put on 1 to 2 kilos everytime I came back from a holiday. The last time I went, I put on 2 kilos. Putting on the kilos is easy and often, I don't realise it. But trying to lose the kilos is really]]></description><link>http://direct.ecency.com/health/@simply-me/lose-belly-fat-fast-with-this-drink</link><guid isPermaLink="true">http://direct.ecency.com/health/@simply-me/lose-belly-fat-fast-with-this-drink</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[simply-me]]></dc:creator><pubDate>Sun, 29 Apr 2018 13:11:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa8ESvD942ruVEjcdKJZFdamqKWaDiVKcej8aXZPp1oMaGKWGi9zs4TJrYfhc9Zy7Ginrk3waog?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>