<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 00:20:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/loseweight/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Kicking It in Phuket: Two-Week Muay Thai Adventure!]]></title><description><![CDATA[If you're looking to shake up your routine and dive headfirst into something new, I've got a story for you. I just spent two incredible weeks training at Tiger Muay Thai in Phuket, Thailand, and let me]]></description><link>http://direct.ecency.com/hive-184437/@geekontheroad/phuket-fitness-retreat</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@geekontheroad/phuket-fitness-retreat</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[geekontheroad]]></dc:creator><pubDate>Thu, 23 Oct 2025 09:38:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stwtdNxPHeU7ZKVohXoQSKgbZzB4bgU4sFX9DxRijDtM6sdnmFwmGsUAVWKooB4Z19GZwzJ4rPTQeqhtPEQq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WE #257- Losing Weight My Way: Things I Do Every Day to Feel Healthier, Stronger, and Happier!]]></title><description><![CDATA[It's been a while since I joined the weekend engagement, so today, I am pleased to share my answer in one of @galenkp's questions for this weekend's engagement topics. Do you want to lose weight and be]]></description><link>http://direct.ecency.com/hive-168869/@teacherlynlyn/we-257-losing-weight-my-way-things-i-do-every-day-to-feel-healthier-stronger-and-happier</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@teacherlynlyn/we-257-losing-weight-my-way-things-i-do-every-day-to-feel-healthier-stronger-and-happier</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[teacherlynlyn]]></dc:creator><pubDate>Sat, 10 May 2025 10:36:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZLDi8gCjGUFiMQPT8oJkL2TJoKvmf5DaquBYKJNjNi3HdsPL31voQxw6k7b1zKeEE63KAgCfjwPPLWC8zvw8qdJAmQ88XeJjDPBCb7Pem8pNtm2bJU9PCSxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Small steps in search of big results  Eng- Esp]]></title><description><![CDATA[This 2025 has started with a different vibe for me, I think this year I have more determination and more desire to let go of everything that I feel, that holds me back or stagnates me and does not allow]]></description><link>http://direct.ecency.com/hive-131951/@doriangel/small-steps-in-search-of-big-results-eng-esp-grq</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@doriangel/small-steps-in-search-of-big-results-eng-esp-grq</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[doriangel]]></dc:creator><pubDate>Sat, 08 Feb 2025 16:28:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4EszBVEAQESgBMnvbVebKZqRE3VqPxLw5UbUQT99NhTwPxCHECNGEkAh3LeSq2sk4Xi7G2XrFGgGywXK8vFJWKphNBjMhXmfFDeXCZc1nrqhgEhHHQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Want to lose weight & live longer? Go KETO!]]></title><description><![CDATA[Research ( on KD and mitohormesis suggests it boosts antioxidant defenses, enhances energy production, and even extends lifespan. Mitochondria are the cell's powerhouse, but impaired function leads to]]></description><link>http://direct.ecency.com/hive-148441/@shyguyfitness/want-to-lose-weight-and</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@shyguyfitness/want-to-lose-weight-and</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[shyguyfitness]]></dc:creator><pubDate>Wed, 11 Dec 2024 11:01:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPhjS9pMWA2mTwBMDbXqk9Zorp2Vj54cXV7kj5ZoMDd5tsLsEvNxGCE4kXJ97XPzF7b1m2TxoGNBdGrEJqqPiX28oJ3kqRaQPgG9wPbQEkZzdfft1GZKjT824W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ElectroSlim Review - My Experience With This Weight Loss Formula.]]></title><description><![CDATA[If you are like me who does not like stress, who likes taking advantage of opportunities and leveraging on every opportunity that presents itself before me to achieve my goal, then you may want to check]]></description><link>http://direct.ecency.com/blog/@mikey9j/electroslim-review-my-experience-with-this-weight-loss-formula</link><guid isPermaLink="true">http://direct.ecency.com/blog/@mikey9j/electroslim-review-my-experience-with-this-weight-loss-formula</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[mikey9j]]></dc:creator><pubDate>Tue, 26 Nov 2024 10:25:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5Xg46gnE3BrdGQcYkevrMfGqYdeSQx1pbrfGYuMkvJkmoZAj5oERWEwdx9yAStYBkY5F19PNmJ5727MRnrSd9iLqQhNDyChiKjySWk5WsA73QdMGQZfUM4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lose Weight ]]></title><description><![CDATA[🌟✨ Unlock a New You: Transform Your Life with Our Weight Loss Formula! 🌈💪 Are you ready to embark on a life-changing journey? 🚀💖 Imagine waking up each day feeling energized, confident, and proud]]></description><link>http://direct.ecency.com/loseweight/@ttutag/lose-weight--jqp</link><guid isPermaLink="true">http://direct.ecency.com/loseweight/@ttutag/lose-weight--jqp</guid><category><![CDATA[loseweight]]></category><dc:creator><![CDATA[ttutag]]></dc:creator><pubDate>Mon, 30 Sep 2024 16:21:36 GMT</pubDate></item><item><title><![CDATA[WHY ARE WESTERN GOVERNMENTS IMPORTING AND ALLOWING MILLIONS OF MIGRANTS? - IVOR CUMMINS]]></title><description><![CDATA[⇨ SUBSCRIBE HERE: bit.ly/cryptorichodysee WHY ARE WESTERN GOVERNMENTS IMPORTING AND ALLOWING MILLIONS OF MIGRANTS? - IVOR CUMMINS ⇨ NORD VPN – DISCOUNT CODE: ⇨ TAX PROTEST FOR PEACE - 🌍 S O C I A L L]]></description><link>http://direct.ecency.com/hive-165423/@cryptorichbtc/jexpjuic</link><guid isPermaLink="true">http://direct.ecency.com/hive-165423/@cryptorichbtc/jexpjuic</guid><category><![CDATA[hive-165423]]></category><dc:creator><![CDATA[cryptorichbtc]]></dc:creator><pubDate>Fri, 02 Aug 2024 21:22:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbJXqhexEr8WC8ozHAsU8L3ho8yweEfcWzvRC3PHMs7P57pHLD3v2AMNUFo3Hx6RZYuxRMU4v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2do reto "pierde peso y gana dinero" || 2nd challenge "lose weight and earn money" [🇪🇸/🇺🇸]🔥]]></title><description><![CDATA[Versión Español Hola, mi gente de Hive y en especial a esta comunidad de @fulldeportes. Quiero compartir con ustedes mi experiencia en el reto, que lleva por nombre: "pierde peso y gana dinero",]]></description><link>http://direct.ecency.com/hive-189157/@neilamarcano/2-do-reto-pierde-peso-y-gana-dinero-2nd-challenge-lose-weight-and-earn-money</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@neilamarcano/2-do-reto-pierde-peso-y-gana-dinero-2nd-challenge-lose-weight-and-earn-money</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[neilamarcano]]></dc:creator><pubDate>Mon, 15 Apr 2024 14:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/SiQni9EsHGr8Y5VLGyVJpqqpUwKyhw8bv7UNv1YcKbeFUwyF7pWXGexDpCXw57YRHpHHDCwSVnwtjLJgkjUNCAD43JXoXyfXmYEP5WSFukV69j3c436m7k9kuyJ3TWH2e5KHoRLTWYFVTVP6qeNUWz3Cf1gd3aygihsZpgNaWFArc4hTHsrLsk5KrsAhupSA7wC61d?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You want to lose weight do this]]></title><description><![CDATA[How are you Hivers! hi bloggers! Let me share my exercise today after I warmed up in the sun at 6:30.I drink apple cider. it feels good to drink it. the first exercise I did. Plank 36s lie on the floor]]></description><link>http://direct.ecency.com/hive-146620/@bossdebz/you-want-to-lose-weight-do-this</link><guid isPermaLink="true">http://direct.ecency.com/hive-146620/@bossdebz/you-want-to-lose-weight-do-this</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[bossdebz]]></dc:creator><pubDate>Mon, 26 Feb 2024 13:17:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/Kz4AvTzHkfLrTgk4iuvVqdSCXfM3b1fQRy3BZsfBbPLAxLAe8Gdkw9F2evREyhjEnLcVH4oLUhnmNhQQP6mYRofUKN7Spfvgh4f8y6MoW3m2y1StMWw1qv46JhHNQB5PESE9DebzCsVPM1SuvWyMLaeDPWkA5YmPxdpR7K8exFaisTs2VZyd1wUBBhXFLTpmbpEnBuENmELjrpoqq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to lose weight naturally?]]></title><description><![CDATA[This video suggests that you engage in full moon fasting to naturally lose weight. It also recommends using the money saved from fasting to help others. Full moon fasting can choose 1 day (the full moon]]></description><link>http://direct.ecency.com/hive-181335/@ellawong2013/fnwnzwki</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@ellawong2013/fnwnzwki</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[ellawong2013]]></dc:creator><pubDate>Fri, 26 Jan 2024 10:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgapgisbQobBxHmL73T3xSYp1T1HuHtL629ee3nrQQVKFcRms7xtsBnx3suc9HG8qASdZa6YE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The ability to  Gain or Loss Weight depends on the situation around you ]]></title><description><![CDATA[I'm beginning to wonder if there are people that will admit that they added weight, especially if you are from my own side. Friends you are highly welcome back and do have your seat because we have a long]]></description><link>http://direct.ecency.com/hive-153850/@adaezeinchrist/the-ability-to-gain-or</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@adaezeinchrist/the-ability-to-gain-or</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[adaezeinchrist]]></dc:creator><pubDate>Mon, 12 Jun 2023 20:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19JZfuFzCeUv7mVFKdbzGuecB93cM8kBYqwRZxohdzrm44uS3JHyMLWQU386jcfJAMsBHeB1ss7aipmvUvyRF4g1GcBH9Yrera22eAk9KFdpCUqFZYgN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Sneaky Ways to Lose Weight Without Hitting the Gym or Giving Up Your Favorite Foods! ]]></title><description><![CDATA[[Click here to view nowAffiliate link:]( Before we dive into the hilarious world of sneaky weight loss tips, allow me to share an affiliate link that will help you achieve your fitness goals even faster!]]></description><link>http://direct.ecency.com/weight/@joythefoodie/10-sneaky-ways-to-lose</link><guid isPermaLink="true">http://direct.ecency.com/weight/@joythefoodie/10-sneaky-ways-to-lose</guid><category><![CDATA[weight]]></category><dc:creator><![CDATA[joythefoodie]]></dc:creator><pubDate>Sun, 30 Apr 2023 20:23:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsezXyyuw1doifBGB2gyQb5447akTbrTQVfgZtjp8mc41smL8caSyqUNhWN6wwCVBGWwsJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[caelum1infernum Actifit Report Card: April 13 2023]]></title><description><![CDATA[75.1 Kg can't believe it. When I first arrived in the UAE I was 82Kg I looked fat, ugly and old. After one year of walking and an occasional gym workout I lost almost 7Kg it's quite slow but still not]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230413t234522914z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230413t234522914z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Thu, 13 Apr 2023 23:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzuPUT28xHdYnmaSHBRmdaXsjubchNvReUPFSBqcTiD71qAFr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From 60kg to 50kg in 9 months! - My Weight Loss Journey 2022]]></title><description><![CDATA[Before the year ends, I wanted to celebrate a small win I had for this year - My Weight Loss Journey 2022! Sharing this here on Hive means that I can always come back and read this sometime in the future]]></description><link>http://direct.ecency.com/hive-113523/@indayclara/from-60kg-to-50kg-in-9-months-my-weight-loss-journey-2022</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@indayclara/from-60kg-to-50kg-in-9-months-my-weight-loss-journey-2022</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[indayclara]]></dc:creator><pubDate>Fri, 16 Dec 2022 05:13:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHevRJiVYXrToUBbRSPJGdchBTvSjRdUcB12u2AkZJqjmGv3YNaJEtchgTnJJk3Fmm6BHSWUR67FFCZnD2dihGgXZxq9jnftJHnsPbEjQFb4FWe7y7qp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BURN CALORIES!🔥No Jumping Small Space Cardio Workout]]></title><description><![CDATA[Looking for a quick and easy cardio workout you can do at home? Look no further! This 5-minute cardio workout requires no jumping and is perfect for small spaces. So whether you're in your apartment or]]></description><link>http://direct.ecency.com/hive-150338/@thecryptotrader/nmduwjwq</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@thecryptotrader/nmduwjwq</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[thecryptotrader]]></dc:creator><pubDate>Fri, 23 Sep 2022 12:08:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgLrK7UqwPuVW9bPiw5gL7EFsw4MArGgC1f7Erhfinfp52esEd12j15jopbw9sRno4KrUsqnW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is It Possible To Lose Weight While Eating Desserts?]]></title><description><![CDATA[Photo by Any Lane: Losing weight takes tons of time and effort to see significant effects. We have to forgo most sweets, desserts and pastries as these are calorie-dense and loaded with sugar and carbs]]></description><link>http://direct.ecency.com/loseweight/@chalacuna/is-it-possible-to-lose</link><guid isPermaLink="true">http://direct.ecency.com/loseweight/@chalacuna/is-it-possible-to-lose</guid><category><![CDATA[loseweight]]></category><dc:creator><![CDATA[chalacuna]]></dc:creator><pubDate>Sun, 10 Apr 2022 07:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8gU5tX4rqSTeMtmNePAyEJMZSXqYmRjEFUuexNVFtdoAtoo3x2Ygx44a8TEnPRpUBP7Yv5FvRZDaTWySkL75EFVXV7AoFcMUCJi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Total Body HIIT 3]]></title><description><![CDATA[25 minute full body HIIT workout. This one hits the abs, arms, ass, back, chest, heart, legs, lungs, and shoulders. In this workout you can use added resistance (weight, elastic band, kettlebell, whatever]]></description><link>http://direct.ecency.com/hive-181335/@thebalanceguy/hzfuqcbf</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@thebalanceguy/hzfuqcbf</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Thu, 24 Mar 2022 15:39:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhd5oMYfx35RKJEcf2aU3fatjmv3BDT16ueJGJWoDjmhrwi1rRoakFjw7njZSprDYkPg1YAMk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HIIT the Core: block 2 workout 4]]></title><description><![CDATA[25 minute interval training workout for stronger abs, a smaller waist, and a healthy lower back. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-102714/@thebalanceguy/lmgkudij</link><guid isPermaLink="true">http://direct.ecency.com/hive-102714/@thebalanceguy/lmgkudij</guid><category><![CDATA[hive-102714]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Thu, 24 Mar 2022 15:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbFr9AZC7Ex6VV3oNrQrKwnHLEXgEcMKkq3rg8Qi61ynvG7UwN8bWYH5HNSUxphkoVYcYZiJ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HIIT the Core 2 : 3]]></title><description><![CDATA[25 minute cardio abs & core home workout ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-176853/@thebalanceguy/assrfrpu</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thebalanceguy/assrfrpu</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Tue, 15 Mar 2022 13:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbHaurrb8QurdqFa8JsegLj1Bf2GgJWNHGbn5UBe5hMELxdyM9kwQCF328HKf7h7U3W6eGqQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HIIT the Core #8]]></title><description><![CDATA[25 minute High Intensity Interval Training session designed to tighten and tone the core and waistline while burning hundreds of calories. Get fit, and feel fab, fast! Each session consists of 5 blocks.]]></description><link>http://direct.ecency.com/hive-165844/@thebalanceguy/iydnornx</link><guid isPermaLink="true">http://direct.ecency.com/hive-165844/@thebalanceguy/iydnornx</guid><category><![CDATA[hive-165844]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Wed, 15 Dec 2021 12:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyiB7ntXFJoNnnXwsLZaHd7PTnweshrNSHFehd8w5Afg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>