<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 13:37:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/losting-weight/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Changing my health in Vietnam:  2 months in]]></title><description><![CDATA[A quick refresher course: About 3 months ago I was visiting a friend in Thailand that I have known for over 20 years. He and I had always been of similar size and over the years I have gotten bigger and]]></description><link>http://direct.ecency.com/life/@gooddream/changing-my-health-in-vietnam-2-months-in</link><guid isPermaLink="true">http://direct.ecency.com/life/@gooddream/changing-my-health-in-vietnam-2-months-in</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[gooddream]]></dc:creator><pubDate>Thu, 15 May 2025 02:00:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Hh2HnMNW9M8XLdYBQDaV5n43tPyrdbhQcxBoKUhr3vuH8kYLhBLmfZxyiG8S7Jn88hyZev79MiKta5xFu74icz5cEJdKQhGtYugFBMrqpr7TzVVwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Changing my health in Vietnam, 2 weeks in ]]></title><description><![CDATA[It's actually more like 4 weeks but I didn't really have a rock solid plan until about 2 weeks ago when the scales arrived in the mail and I started doing some serious tracking of my weight as well as]]></description><link>http://direct.ecency.com/hive-141359/@gooddream/changing-my-health-in-vietnam-2-weeks-in</link><guid isPermaLink="true">http://direct.ecency.com/hive-141359/@gooddream/changing-my-health-in-vietnam-2-weeks-in</guid><category><![CDATA[hive-141359]]></category><dc:creator><![CDATA[gooddream]]></dc:creator><pubDate>Sat, 12 Apr 2025 01:18:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Hh2HnMNW9M8XLdYBQBFYw4nN4m15tgqkcniJsxH9CLhbRfCUQgR9KrqYBpNzDEEEaPpHQRmBqwHqGWyzV9k8DXbLDysHnjfLSspsEXnJUmvLs73z6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>