<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 12:39:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/macronutrition/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Macro Plan]]></title><description><![CDATA[Today I am going to delve a bit further into my particular macro plan. I use a program called "Avatar Nutrition." Avatar takes into consideration your weight, body fat, weight goal (everything]]></description><link>http://direct.ecency.com/macronutrition/@impendingsleep/my-macro-plan</link><guid isPermaLink="true">http://direct.ecency.com/macronutrition/@impendingsleep/my-macro-plan</guid><category><![CDATA[macronutrition]]></category><dc:creator><![CDATA[impendingsleep]]></dc:creator><pubDate>Sat, 17 Mar 2018 17:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCrZdc3nWjigwqSr8PoiAnJeyyqVyCxmjnmW6w1hi3Rjk1D7tuRg21pGYXjqEKpNE6k2qer2e6gnhZJB65s1v8JG5T2NupGg42xJcbdUtNHAFCWKvuiK2rA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Macro Journey]]></title><description><![CDATA[Hello friends, I suppose I should introduce myself before delving into the ins and outs of macro nutrition...I am 26 years old, I live by a few big mountains, I love beautiful things, good people, and]]></description><link>http://direct.ecency.com/macronutrition/@impendingsleep/the-macro-journey</link><guid isPermaLink="true">http://direct.ecency.com/macronutrition/@impendingsleep/the-macro-journey</guid><category><![CDATA[macronutrition]]></category><dc:creator><![CDATA[impendingsleep]]></dc:creator><pubDate>Thu, 15 Mar 2018 20:35:00 GMT</pubDate></item></channel></rss>