<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 01:25:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/makingchanges/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Changing VPN Providers]]></title><description><![CDATA[Hi fellow Hiveians, Today I wanted to talk about the good thing about making changes to the things we use, and how we can adapt by doing so! Changing VPN Providers Changing VPN providers is one of the]]></description><link>http://direct.ecency.com/hive-174122/@cmplxty/changing-vpn-providers</link><guid isPermaLink="true">http://direct.ecency.com/hive-174122/@cmplxty/changing-vpn-providers</guid><category><![CDATA[hive-174122]]></category><dc:creator><![CDATA[cmplxty]]></dc:creator><pubDate>Thu, 18 Apr 2024 00:31:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqTyaLzqurFd9K3ZXjRASKYh16BvwJakw9d5M6S5g4acVBDgPpAcorsm5pEH9NdUFrjpSCEUvy84pKEYDazYi7i4scjaCjmzJLfuDkBWvMWJha46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[xcountytravelers's instagram Feed : 2019/01/30 16:52:15]]></title><description><![CDATA[Today is focus on the social media thing, especially the Instagram thing. I am following everyone I do not personally know or engage with on a regular basis. It's time to reevaluate how we do, share, and]]></description><link>http://direct.ecency.com/getout/@xcountytravelers/xcountytravelers-1548863535802-xcountytravelerss-instagram-feed--20190130-165215</link><guid isPermaLink="true">http://direct.ecency.com/getout/@xcountytravelers/xcountytravelers-1548863535802-xcountytravelerss-instagram-feed--20190130-165215</guid><category><![CDATA[getout]]></category><dc:creator><![CDATA[xcountytravelers]]></dc:creator><pubDate>Wed, 30 Jan 2019 15:52:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5AUQpACcfiUgizrrfcaYJ9mNeZS1Gtt3WLoibukr8dLZ6eF6GQY2WN7CY6fmqbY1rWAjsrZAswwAG8TyvU85xNe1pZpbqinJFXbSEEqkqw27Mdq7foKvL5zv5T68gTJfGB6ATRiGAdsfMqN7VwamtT5DeYKgbHQha8NKEeECXT5EU3f2xfPTQy1V8W63vTLejNMP8yMeLoYtx5QPoVhsbVZnJXtzRM3Z17Kh6h2tDMGZ2Pm6AX1mYvWHjShcwdwJuTUtxEBn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌟 A better me🌟]]></title><description><![CDATA[Yesterday was my 29th birthday&the reality that I’m getting older and the need to make changes to be a healthier me is more important now than ever now! What a better day to start being a better YOU]]></description><link>http://direct.ecency.com/anewme/@lmarks042911/a-better-me</link><guid isPermaLink="true">http://direct.ecency.com/anewme/@lmarks042911/a-better-me</guid><category><![CDATA[anewme]]></category><dc:creator><![CDATA[lmarks042911]]></dc:creator><pubDate>Fri, 07 Dec 2018 09:13:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHYDZhBKLTqpDhshuxtFb9j8qfb4iyLcPPdw6NbB4NuQyyNZkXWFmaGz8TrKBWev3sySEvLLvgEoEovmfHFC391Hwz6yp1rtwnjjEuVjeygfzRonfnUnXwU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Changes 5 - Imbalance]]></title><description><![CDATA[So yesterday while doing day 2 of Beachbody's 3 week yoga retreat (at home and from my laptop) the instructor mentioned that to become "balanced" in yoga one has to work through the]]></description><link>http://direct.ecency.com/life/@naegling11/making-changes-5-imbalance</link><guid isPermaLink="true">http://direct.ecency.com/life/@naegling11/making-changes-5-imbalance</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[naegling11]]></dc:creator><pubDate>Wed, 04 Jul 2018 06:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9w3BGaTLqHKhaQ3mah1UqVoPHzmnBz5vxeo6SFyCLymB1VWYHnwTmYpPFcX4GixSgkx8d1A7LuX88gfvmAW3HxfvG8d5sDg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Changes 3]]></title><description><![CDATA[OK, so actually prepped my food yesterday for today at work (initially identified as a contributing failure point prior). So for breakfast went with another 3 egg omelette with sauted greens/onions/spicy]]></description><link>http://direct.ecency.com/life/@naegling11/making-changes-3</link><guid isPermaLink="true">http://direct.ecency.com/life/@naegling11/making-changes-3</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[naegling11]]></dc:creator><pubDate>Thu, 31 May 2018 14:28:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WWNnWEhp1rafQjFHqnpC3QqZZxnjJGNJA8L8Asmco8zNJjKwWZoF6ibNDcFzEGE6BhpMwX2Fkx4jRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Changes 2]]></title><description><![CDATA[This morning I decided to break out the cold press juicer and go with another juice that I haven't made in awhile, the ABC juice (apple, beet, carrot), also referred to as getting your ABC's. The ingredients.]]></description><link>http://direct.ecency.com/life/@naegling11/making-changes-2</link><guid isPermaLink="true">http://direct.ecency.com/life/@naegling11/making-changes-2</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[naegling11]]></dc:creator><pubDate>Mon, 28 May 2018 19:45:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VY5aX1EPhpCwX2oqSz9X7AN9X5MHKKQJjwHjFpw4bhUu8eGAEyu3MWK3ktZS27ht11WhHM9Pka5W2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Changes 1]]></title><description><![CDATA[So, just an update regarding some modifications to my drink from yesterday which turned out to taste a lot better and be an appropriate amount. 1 orange 1/2 apple 1/2 lemon with some rind left on 1/2 carrot]]></description><link>http://direct.ecency.com/life/@naegling11/making-changes-1</link><guid isPermaLink="true">http://direct.ecency.com/life/@naegling11/making-changes-1</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[naegling11]]></dc:creator><pubDate>Sun, 27 May 2018 18:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WNN3k5YMCUE2qdhyzBYihxkgKjQhYVPzsGmHXGwrW2KQJXoLGWLikL9E9LeiUsEXbmHuXqSxX1xNpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Changes - Follow Up]]></title><description><![CDATA[So, 25 days ago I said that I was going to be making some dietary and exercise changes as I was tired of being a typical middle aged overweight American. Well, so far I’m happy to report that it has been]]></description><link>http://direct.ecency.com/life/@naegling11/making-changes-follow-up</link><guid isPermaLink="true">http://direct.ecency.com/life/@naegling11/making-changes-follow-up</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[naegling11]]></dc:creator><pubDate>Sat, 26 May 2018 19:22:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WNN3k5YMCUE2qdhyzBYihxkgKjQhYVPzsGmHXGwrW2KQJXoLGWLikL9E9LeiUsEXbmHuXqSxX1xNpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making Changes - Intro]]></title><description><![CDATA[Just a quick blog to say that I am going to change my eating and exercise habits going forward. I'm done being the typical middle aged overweight out of shape American. I'm going to start with beachbody's]]></description><link>http://direct.ecency.com/life/@naegling11/making-changes-intro</link><guid isPermaLink="true">http://direct.ecency.com/life/@naegling11/making-changes-intro</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[naegling11]]></dc:creator><pubDate>Tue, 01 May 2018 06:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ575MsvGr9eFeq9kxm8cYTXXtpmKucNWpmowNtz8C6o7LavM8AUwco3tnPZsV8fuTiS4eFMgwGGdGsqQwLmon6pLNrrSX2tnNCwCfgYJTi7o5HHcdyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why going organic can save your life and currency!]]></title><description><![CDATA[I strongly believe in growing my own vegetables and fruit, etc... Since I've went to eating only organic I feel like I'm 20 yrs young again. If you haven't tried it you should. It will change your life]]></description><link>http://direct.ecency.com/organic/@jcannella85/why-going-organic-can-save-your-life-and-currency</link><guid isPermaLink="true">http://direct.ecency.com/organic/@jcannella85/why-going-organic-can-save-your-life-and-currency</guid><category><![CDATA[organic]]></category><dc:creator><![CDATA[jcannella85]]></dc:creator><pubDate>Tue, 22 Aug 2017 19:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2HuNvtaKjrCByRfhYSAp1uMmjVusQvuYjfNfuSNVHuhgmirE3wJ73KW6SJiz4WUpiGxqPGYGutrBm5df2rVu9Nte?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>