<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 21:55:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/marathontraining/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Week 1, Day 1 (139 to go) of My Marathon Training]]></title><description><![CDATA[After my recent cancer diagnosis and subsequent surgery to have a tumor removed from my kidney, I have decided to run the New York City marathon as a member of Fred's Team. I will be helping raise money]]></description><link>http://direct.ecency.com/fitness/@wmbakester/week-1-day-1-139-to-go-in-my-marathon-training</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@wmbakester/week-1-day-1-139-to-go-in-my-marathon-training</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wmbakester]]></dc:creator><pubDate>Wed, 19 Jun 2019 04:20:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yVs6GeknJvoukAvA35NDMKQFY78fxBN4dZ3QwDBDdV8RiiaE3r5jtfFtogbR6bS3FNpXGzphADKsddhtbY8LcS9HuzLPQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sharing My Marathon Journey]]></title><description><![CDATA[Hi Steemits! My name is Hannah. I'm super excited to join you and share my running journey with you. I am currently training for Grandma's Marathon in Duluth, MN on June 22nd. I thought it would be a fun]]></description><link>http://direct.ecency.com/running/@nizzlehead/sharing-my-marathon-journey</link><guid isPermaLink="true">http://direct.ecency.com/running/@nizzlehead/sharing-my-marathon-journey</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[nizzlehead]]></dc:creator><pubDate>Tue, 05 Mar 2019 14:56:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvRrHQdcTd3e3FHNmnRFrGbXPvaKcLhyx8tiaxcYZdjPJeJZqYRgBH2Fwzjf6Rb9JXuQqgft6kzqtDF3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2018]]></title><description><![CDATA[Today I went to the gym again, this seems to the only thing I have motivation for at the moment. I think it’s the change in weather, we had a long hot summer which was great as I love the sun and heat]]></description><link>http://direct.ecency.com/actifit/@shazza/actifit-shazza-20181023t211359676z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shazza/actifit-shazza-20181023t211359676z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shazza]]></dc:creator><pubDate>Tue, 23 Oct 2018 21:14:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2018]]></title><description><![CDATA[Big Decision has been made Today I signed up for my second marathon, I have been debating it since I didn’t get into the London marathon. Do I really want to put myself through that again? Do all that]]></description><link>http://direct.ecency.com/actifit/@shazza/actifit-shazza-20181016t211637063z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shazza/actifit-shazza-20181016t211637063z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shazza]]></dc:creator><pubDate>Tue, 16 Oct 2018 21:16:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ4aEPAmwjdD2FURzr1u4mvDzCf1L9CPCpYUBS5BTT2e9EMq5bFwdx555nD3UCFrqz9GSHxNydtZJmrDknFaKjGvPGTpcP3Gy4YrQvtb6ocQgA8b3cZPWsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First official half marathon out of the way]]></title><description><![CDATA[Runners: waking up at 3:15AM to go suffer your way through a course with way more hills than you're used to in the name of fun? Something is seriously wrong with us. Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/running/@cosmoswatcher/first-official-half-marathon-out-of-the--2018-05-05-22-13-12</link><guid isPermaLink="true">http://direct.ecency.com/running/@cosmoswatcher/first-official-half-marathon-out-of-the--2018-05-05-22-13-12</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[cosmoswatcher]]></dc:creator><pubDate>Sat, 05 May 2018 22:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWs3iSWtxUvBLb5QVZ1qFEdBmbDfv7KxorkDQPMFcditfmZ2geYEGknza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weekly Running Review: February 12-18, 2018]]></title><description><![CDATA[Here's another weekly run review. It is a day or two late, but I still want to go over and review last week. It was filled with some great lessons and insightful information that I can use going forward]]></description><link>http://direct.ecency.com/runningproject/@whizkid1/weekly-running-review-february-12-18-2018</link><guid isPermaLink="true">http://direct.ecency.com/runningproject/@whizkid1/weekly-running-review-february-12-18-2018</guid><category><![CDATA[runningproject]]></category><dc:creator><![CDATA[whizkid1]]></dc:creator><pubDate>Wed, 21 Feb 2018 19:40:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAGYL9wRNvrPA1Pyhnxth1fqTPgx1RhNyQgNoJ6N8mGaJpGLdaTGexUwJ2QPZt9e7FxjovEViZnDgDzexJmBoHLngEsjeNEpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long Run: 14 Miles]]></title><description><![CDATA[The good ole long run. It's by far my favorite run. I use this time to just enjoy myself, listen to a good audiobook or podcast, and enjoy running. I meant to post this sooner (it was the long run from]]></description><link>http://direct.ecency.com/running/@whizkid1/long-run-14-miles</link><guid isPermaLink="true">http://direct.ecency.com/running/@whizkid1/long-run-14-miles</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[whizkid1]]></dc:creator><pubDate>Wed, 14 Feb 2018 17:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeKgXdd9FgvZ8EfnAtWAnw1Lb3a373o1derEujs9SaEYxMGNF5VdkVfsxnhDpXS3ZpHuQgd5oG6rM4J?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>