<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 07:27:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/martialartslessons/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Stopping The Moment Before]]></title><description><![CDATA[Unsui Sensei demonstrating a Koppojutsu technique on me at the 2015 US Seminar in Connecticut. "The best budōka can do sundome (寸止め) at any time. So, I have never injured a training partner so far.]]></description><link>http://direct.ecency.com/martialartslessons/@adammitchell/stopping-the-moment-before</link><guid isPermaLink="true">http://direct.ecency.com/martialartslessons/@adammitchell/stopping-the-moment-before</guid><category><![CDATA[martialartslessons]]></category><dc:creator><![CDATA[adammitchell]]></dc:creator><pubDate>Fri, 10 Nov 2017 22:29:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqub9t2jVz1hqgPsi3eDBALCkVsCbWdBGdPuvMWa9MtXeBivxZkJWYVq7hUDkscsa87AV7v6xrwcFNEi8MRnFE7FKfj4N4zEaa?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>