<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 14:33:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/mediterraneandiet/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mediterranean Chicken Bowls ]]></title><description><![CDATA[High-Protein Mediterranean Chicken Bowls (With No Dishes!) Discover a delicious high-protein, low-calorie meal prep that requires no dishes at all! This Mediterranean-inspired chicken bowl is perfect for]]></description><link>http://direct.ecency.com/waivio/@mealprephive/mediterranean-chicken-bowls</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/mediterranean-chicken-bowls</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Sun, 04 Jan 2026 09:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8ei99S5kArkGbfP54B5biohuHg1f7Emg5L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grilled Eggplant Salad with Pomegranate Dressing]]></title><description><![CDATA[If you're an eggplant enthusiast like I am, you're bound to fall in love with this vibrant and flavorful salad. Not only is it easy to make, but it also offers a delightful blend of textures and tastes.]]></description><link>http://direct.ecency.com/waivio/@emaninthekitchen/grilled-eggplant-salad-with-pomegranate-dressing</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@emaninthekitchen/grilled-eggplant-salad-with-pomegranate-dressing</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[emaninthekitchen]]></dc:creator><pubDate>Sun, 20 Apr 2025 16:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAmRVAi8PpDYUfXXScSFvWvfm4BUi7qgfeN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mediterranean Watermelon Snack]]></title><description><![CDATA[Indulge in a delightful Mediterranean snack that perfectly pairs the sweetness of juicy watermelon with the tangy creaminess of feta cheese. Enhanced by a splash of lemon juice, this simple treat offers]]></description><link>http://direct.ecency.com/waivio/@mrsbakerskitchen/mediterranean-watermelon-snack</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mrsbakerskitchen/mediterranean-watermelon-snack</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mrsbakerskitchen]]></dc:creator><pubDate>Wed, 09 Apr 2025 20:48:30 GMT</pubDate></item><item><title><![CDATA[Low-Carb Mediterranean Diet May Lead To Loss Of Hepatic Fat And Visceral Fat: Study - NDTV Food]]></title><description><![CDATA[A study has showed one of the most ideal diets to reduce fat accumulation in the liver is the Mediterranean diet. Over the course of the last year, the ketogenic diet has become quite popular for weight]]></description><link>http://direct.ecency.com/dlike/@foodforcomfort/low-carb-mediterranean-diet-may-lead-to-loss-of-hepatic-fat-and-visceral-fat-study--ndtv-food</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@foodforcomfort/low-carb-mediterranean-diet-may-lead-to-loss-of-hepatic-fat-and-visceral-fat-study--ndtv-food</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[foodforcomfort]]></dc:creator><pubDate>Tue, 18 Jun 2019 20:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP1HResrPZZDtvpmyDRjPXjhqysfmr2asdCjL764D56xY5CFAJuFh19tGcy41TjCMubPqAPtDQQUtuuDUnuG4ND8TqdJyNSQkTwTcaJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You are what you eat: Plant based bigness cures cancer]]></title><description><![CDATA[A traditional Mediterranean diet (from Southern European countries) consisting of fruits, vegetables, herbs, nuts, seeds, legumes, tomatoes (seedless and skinless*) and some fish but no red meat nor dairy,]]></description><link>http://direct.ecency.com/oliveoil/@medikatie/you-are-what-you-eat-plant-based-bigness-cures-cancer</link><guid isPermaLink="true">http://direct.ecency.com/oliveoil/@medikatie/you-are-what-you-eat-plant-based-bigness-cures-cancer</guid><category><![CDATA[oliveoil]]></category><dc:creator><![CDATA[medikatie]]></dc:creator><pubDate>Tue, 10 Apr 2018 23:50:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2K96m7cNCar13Gq1cDVVySDqCoZfGg75g1npps1bQgYgECgHpZWPVrhvHz9bUmy2VbdaYMkuaW9WHsgwAe2kXuFk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>