<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 18:20:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/mental-health/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Screens Don’t Soften the Damage of Bullying]]></title><description><![CDATA[I've always wondered what's the difference between online bullying and offline bullying. Because it's a common thing which has been going on for a long time. I've not dealt with it personally but few of]]></description><link>http://direct.ecency.com/hive-153850/@zoe01/screens-dont-soften-the-damage-of-bullying</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@zoe01/screens-dont-soften-the-damage-of-bullying</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[zoe01]]></dc:creator><pubDate>Tue, 21 Apr 2026 16:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfm3EkfKhLndKnCa118mV6x99Uf3Dy38da2GiS9nuUshFkVHYCkpsT8n6iLZHQf5ZX9xVNaqiKvEHtLN9FnQ4XXY7DNndorJah32oQirh1p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting The Routine Started, Minus The Gym For Now]]></title><description><![CDATA[started the new routine finally, can’t do the gym yet, need to get a few other things in place before i do that every single day but this is a good stepping stone! therapy session today as well, don’t]]></description><link>http://direct.ecency.com/rss/@teamhumble/getting-the-routine-started-minus-the-gy-1776780361</link><guid isPermaLink="true">http://direct.ecency.com/rss/@teamhumble/getting-the-routine-started-minus-the-gy-1776780361</guid><category><![CDATA[rss]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Tue, 21 Apr 2026 14:06:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyA5QT2z3YF5Eer3oV8sM1SEZ2QwsCAtjEFp86YmnyVvn1EdVDnDKd61KKd4zU3vJbCthr6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pain Is Pain: Why Bullying Should Never Be Ranked]]></title><description><![CDATA[Bullying is never a good thing; it's an act of intimidation and abuse that should never be encouraged, and no one deserves to go through bullying, and that's why I believe many are encouraged to desist]]></description><link>http://direct.ecency.com/hive-153850/@vickoly/pain-is-pain-why-bullying</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@vickoly/pain-is-pain-why-bullying</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[vickoly]]></dc:creator><pubDate>Mon, 20 Apr 2026 18:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprNwBZoigdjFeJnSvTR4gyhNYswk4DWzvhFUtSk7MrhB2f6JAp75bjvmDRqBQBFBDuh6c1VnSvcQ4U77fUumdoPDKcGmR8bCUKnefsbZu5zsyg2r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Generational Health Creates Generational Wealth, Apparently]]></title><description><![CDATA[bro, we made it to friday, can you quite believe it, another day to sit in the chair at sit in front of a screen that can in the short term effect the near term future we want, it’s hard to think about]]></description><link>http://direct.ecency.com/rss/@teamhumble/generational-health-creates-generational-1776436869</link><guid isPermaLink="true">http://direct.ecency.com/rss/@teamhumble/generational-health-creates-generational-1776436869</guid><category><![CDATA[rss]]></category><dc:creator><![CDATA[teamhumble]]></dc:creator><pubDate>Fri, 17 Apr 2026 14:41:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n49Y8sGrGE8B3W3nW5NpLG48GyKVr5kfbbG4MaGxsEg6i52MaciXxi5SNTkxaZS1AxneCU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reflect, Tweak, Repeat]]></title><description><![CDATA[Consistency is built through a simple rhythm of action, reflection, and adjustment. La constancia se construye a través de un ritmo sencillo de acción, reflexión y ajuste. At the end of each week, take]]></description><link>http://direct.ecency.com/hive-125125/@acgalarza/reflect-tweak-repeat</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@acgalarza/reflect-tweak-repeat</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Fri, 27 Mar 2026 08:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VARAikGgLpZReGTopGBFt7D1eWACQezAptdpmUB3MjEJ1tsFDsYqGTXDFuEGDu3DYwwbFk73JtiPkcwRXNRuWNgpy1L8Xx2aqnMrvnHhpCLk5gd7fc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Surft the Change, don't Drown in it!]]></title><description><![CDATA[In times of transition, your emotions should be treated as valuable data points rather than commands for action. By tuning into your internal state, you can navigate change with agility instead of being]]></description><link>http://direct.ecency.com/hive-125125/@acgalarza/surft-the-change-don-t</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@acgalarza/surft-the-change-don-t</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Thu, 26 Mar 2026 08:48:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf12JyBfU7EEtPM28veedb6ovRcWP7nhC1znbpph5dE9q9fpFWpG645r2UhhiFHkjxxnn3GDpUMkd8dot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health]]></title><description><![CDATA[The Importance of Maintaining Good Health Maintaining good health is one of the most important aspects of living a long and fulfilling life. Health is not just the absence of illness; it encompasses physical,]]></description><link>http://direct.ecency.com/health/@samiu/health</link><guid isPermaLink="true">http://direct.ecency.com/health/@samiu/health</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[samiu]]></dc:creator><pubDate>Tue, 24 Mar 2026 19:41:15 GMT</pubDate></item><item><title><![CDATA[Coffee With T]]></title><description><![CDATA[Coffee cub my daughter-in-law gave me. Had coffee with my buddy T the other day. First time in a while. Met him about three years ago when I hired him to do some work on my house. Somewhere along the way]]></description><link>http://direct.ecency.com/hive-126152/@coinjoe/coffee-with-t</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@coinjoe/coffee-with-t</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[coinjoe]]></dc:creator><pubDate>Mon, 16 Mar 2026 15:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCS9a13SCSP1BurRiZH4XqT1xpkae69Hdo4xHtzhdvJzcqFKS61JSpdZ4H5Pc5yLKkdjBPhyXY2htautTKy9xV8upcefgfvB8Ltwx8cwLACqWtv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Things First]]></title><description><![CDATA[True balance is not about giving equal weight to everything, but about honoring what matters most so the rest of your life can come into alignment. In chaotic seasons, choosing to focus on your primary]]></description><link>http://direct.ecency.com/hive-125125/@acgalarza/first-things-first</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@acgalarza/first-things-first</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Fri, 13 Mar 2026 07:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYWUoo1sAiV6GNzi6xcqDygiDR46p4zq2ooJUyAiwTNW1PV3uAx3BiQsPBZGghmaGEiqtHf9R84FTfpBZGDN6XJ3VzS3U3ueQxRZYCCB3qYugAia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Embracing the change]]></title><description><![CDATA[Lately I've been getting lazy and missing out on some of my daily fitness routines. I do realize it and yet it's becoming difficult to work on it. I guess the menopause phase is playing a major role in]]></description><link>http://direct.ecency.com/women/@nainaztengra/embracing-the-change</link><guid isPermaLink="true">http://direct.ecency.com/women/@nainaztengra/embracing-the-change</guid><category><![CDATA[women]]></category><dc:creator><![CDATA[nainaztengra]]></dc:creator><pubDate>Fri, 13 Mar 2026 07:09:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBLULfu6oBCv6EpyN8F5jTjf9ogrhPVvmAUqDE6L7AqFcLb52WZd4eHSSTa32H7PrnpFJx9ixhsgcStiVy8gGJoUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Its Been Awhile; Hello]]></title><description><![CDATA[When a missile explodes above you, the air pressure changes. My thoughts have been punctuated by explosions for days now. As a privileged gal from the USA, it is hard to avoid stress over what is now normal]]></description><link>http://direct.ecency.com/hive-125669/@grindan/its-been-awhile-hello</link><guid isPermaLink="true">http://direct.ecency.com/hive-125669/@grindan/its-been-awhile-hello</guid><category><![CDATA[hive-125669]]></category><dc:creator><![CDATA[grindan]]></dc:creator><pubDate>Fri, 06 Mar 2026 13:11:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn9mZACKb5TnuVimD3rduQom9Z9vhv5sVEXgViEvWwGjNiHtjDZBsBAcUA6DJfBS6MUnjmmyKJfTmBaxtCCKvcRbFiKV6c9csv4ywZna1UzphpDNo1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Truth About GOOD Success vs BAD Success]]></title><description><![CDATA[We are often taught that the High Achiever Mindset means sacrificing everything for the win. But what if winning at work is actually destroying your life? 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Many organizations focus]]></description><link>http://direct.ecency.com/hive-125125/@acgalarza/primero-la-actitud-despues-los</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@acgalarza/primero-la-actitud-despues-los</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Tue, 03 Mar 2026 12:41:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYWUoo1sAiV6GNzi6xcqDUeVqYTgAzGp34bjEyG3Rqfz5vbqP6QikfewgKA65zVDdakSmpPDizVxwV2yUigpwWYWD5SrZVumXAzfWrqnSJ7co1Vp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Worst Self]]></title><description><![CDATA[Before I shaved. It was a little out of control. A few years back I had a mental break. I didn't see it coming. Well, maybe I did and ignored the signs. Either way it happened. I wasn't myself. I was angry]]></description><link>http://direct.ecency.com/hive-168869/@coinjoe/my-worst-self</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@coinjoe/my-worst-self</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[coinjoe]]></dc:creator><pubDate>Sat, 31 Jan 2026 08:56:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8vADMYRk6fw43AZGWP3YMAyvB17WbEH9YbKYRt6LH6djUkRJxjZQFhNxf2tAhKv8kNqYvU8c9VDrurLiUDoRK6mf6C7XAifoiB77W5BeRgvnRTQS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Term "Map" Offends Adult Teleiophiles With Teenage Love Interests]]></title><description><![CDATA[1. Introduction The terms "MAP" ("Minor-Attracted Person") and "MAPs" ("Minor-Attracted Persons") seem to pop up more and more frequently in social media and the]]></description><link>http://direct.ecency.com/mental-health/@epicenterdefacto/the-term-map-offends-adult-teleiophiles-with-teenage-love-interests</link><guid isPermaLink="true">http://direct.ecency.com/mental-health/@epicenterdefacto/the-term-map-offends-adult-teleiophiles-with-teenage-love-interests</guid><category><![CDATA[mental-health]]></category><dc:creator><![CDATA[epicenterdefacto]]></dc:creator><pubDate>Tue, 23 Dec 2025 19:31:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stsAqnmyxQN5QPZRZvTFiCDfL7NC8SaXCTGwotMDg1VwjG4bMyLLPVZVVi7g9b4avjot7bUj8dsxRtnmQLgKp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three things I've been letting go of ]]></title><description><![CDATA[This year, although it wasn't a goal I set for myself to achieve over the twelve months, it was something I decided to improve for the sake of my mental health. I'm referring to something more emotional]]></description><link>http://direct.ecency.com/hive-194848/@jemima1996/three-things-ive-been-letting-go-of</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@jemima1996/three-things-ive-been-letting-go-of</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[jemima1996]]></dc:creator><pubDate>Sat, 06 Dec 2025 14:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHiutkooEzNajsQxSfR5S6pG95YbL3b8W1S87GbbkUdhAA4NUdkMVxin1qYP4xKcVS8cyVxScn5s2LW6Jdgs3VyizL3FNiGVejM9g27jHyeXtBRwrrx6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aprovecha y vive cada oportunidad/Seize and live every opportunity Esp-Eng]]></title><description><![CDATA[Image Pixabay Hola mis amigos reflexivos de Hive, hoy quiero compartir con ustedes este post referente a las oportunidades, en mi primer lugar debo decir que una oportunidad puede ser un evento fortuito,]]></description><link>http://direct.ecency.com/hive-131951/@argeh/aprovecha-y-vive-cada-oportunidad-seize-and-live-every-opportunity-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@argeh/aprovecha-y-vive-cada-oportunidad-seize-and-live-every-opportunity-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[argeh]]></dc:creator><pubDate>Fri, 05 Dec 2025 02:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCGuBWqL5rRbhYgBKbSpBiL64N8Z6dSQ77vR1HQrbuzfYXR8sUowXsQ7GR87rpSLvmfuMaM4WM4Mc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amor Propio/Self Love Esp-Eng]]></title><description><![CDATA[Imagen de Pixabay Hablar de Amor propio concierne al valor, al respeto y la aceptación que una persona tiene de sí misma, Involucra tener dignidad, reconocer nuestras fortalezas y debilidades, para darnos]]></description><link>http://direct.ecency.com/hive-131951/@argeh/amor-propio-self-love-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@argeh/amor-propio-self-love-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[argeh]]></dc:creator><pubDate>Sun, 23 Nov 2025 02:09:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCP2Aarya5jXERUKNx3wYMjpKx2gn2jrDqPobbdtg85dMoeGfdE68qEZtGuaa4KxVRNEqPCA7BEri?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In case of emotional emergency [Esp-Eng] ]]></title><description><![CDATA[Algo positivo de la época en la que vivimos, es que hoy día se le da mucha más importancia a la salud mental, las emociones y también a los momentos de crisis emocionales. Recuerdo que tenía solo 13 años]]></description><link>http://direct.ecency.com/hive-131951/@jemima1996/in-case-of-emotional-emergency-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@jemima1996/in-case-of-emotional-emergency-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[jemima1996]]></dc:creator><pubDate>Fri, 21 Nov 2025 12:47:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHiutkooEzNajsQxSfR5QUW4peZjCqb5MxdvjjEHbJ6VhVg1zGG2qvDp4AFhzGZ9HLFJqw5UBYpCFfPqbdUbrcUxDq9f3ntpz1JCmGQXrgQDMmqT5dAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Too Much Crazy!]]></title><description><![CDATA[When I was a kid, the whole idea of somebody being a little bit crazy and going off the rails were certainly something that happened but it was also a pretty great rarity. Same was true for people who]]></description><link>http://direct.ecency.com/hive-106316/@denmarkguy/too-much-crazy</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@denmarkguy/too-much-crazy</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[denmarkguy]]></dc:creator><pubDate>Thu, 13 Nov 2025 06:46:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJ6f5P7HArQE3XTCa6htgV95gDSKPLfTL5rnjVumJ8ij753vCNs9RDfV5JVARokmsR5dKsSarNeqUfMYdqBB19VQCLniEpzddEMMKcM8k3UjiKSCY62?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>